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For kids ages 2-6, a gentle and fun introduction to mindfulness and
breath awareness. When we are overcome with emotions, our
breath-and a bit of imagination-can bring us back to a peaceful
place. In I Am a Peaceful Goldfish, two children learn how to
settle their difficult feelings with imaginative breathing
techniques, pretending they are elephants, flowers, and even
dragons! I Am a Peaceful Goldfish teaches kids essential and
easy-to-learn life skills: It's okay to feel overwhelmed or
anxious! Feeling calm and in control are just a couple of easy
breaths away How to self-regulate and relieve anxiety A perfect
book for readers of I Am Peace and I Am Yoga by Susan Verde.
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