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Long Life, Good Health Through Tai-Chi Chuan (Paperback): Simmone Kuo Long Life, Good Health Through Tai-Chi Chuan (Paperback)
Simmone Kuo
R513 R465 Discovery Miles 4 650 Save R48 (9%)
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"Long Life, Good Health "traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, "Long Life, Good Health "should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.

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