This acclaimed spiritual masterpiece is widely regarded as one of the most complete and authoritative presentations of the Tibetan Buddhist teachings ever written. A manual for life and death and a magnificent source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book Of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, to compassionate love and care for the dying, and to the trials and rewards of the spiritual path.

Fearless Simplicity is about training in the awakened state of mind, the atmosphere within which all difficulties naturally dissolve. Here, the gifted Tibetan meditation master and author of Carefree Dignity, Drubwang Tsoknyi Rinpoche, in his exceptional and skillful teaching style, guides us through the methods to be at ease with our surroundings and ourselves. He shows us how to de¬velop confidence and be in harmony with every situation as the basis for true compassion and intelligence.
As confidence grows stronger, you find yourself turning into a real warrior -- a compassionate bodhisattva warrior. The true bodhi¬sattva spirit grows out of this personal sense of freedom. With this sense of security and freedom, you begin to direct your attention to the needs of others. The compassion expands. This is my point about inner simplicity as the basis for living fearlessly in a complex world. We are now open and spacious and from within that sense of fearless simplicity, you can accommodate all phenomena. You can naturally care for others unpretentiously; no one is a threat any longer.
-- Drubwang Tsoknyi Rinpoche

Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This wide- ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. Sogyal Rinpoche and Jets n Khandro Rinpoche on how meditation unlocks the mind's healing power Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care Clifford Saron on the Shamatha Project, the most comprehensive study of the effects of meditation ever conducted Sara Lazar on what happens to our brain when we meditate Erika Rosenberg on how meditation helps us relate better to our emotions Dr. Lucio Bizzini, MD, on how Mindfulness-Based Cognitive Therapy is used to treat depression Ursula Bates on how mindfulness supports terminally ill patients as they approach the end of their lives Plus chapters from other innovators who apply meditation in health care and social work: Dr. Edel Maex, MD, Dr. Cathy Blanc, MD, Rosamund Oliver, and Dr. Fr d ric Rosenfeld, MD.

Dilgo Khyentse Rinpoche (1910-1991) was one of the most respected and influential Tibetan Buddhist teachers of our age. There was something remarkable about his presence that impressed everyone who met him - a quality of mind that comes across even in photographs. Here is his memoir of a remarkable life of study, teaching, and solitary retreat, told with a wealth of anecdotes and stories. It will be an inspiration to the readers of his numerous books - as well as to all Buddhist practitioners, who will welcome this rare opportunity to hear the experiences of a highly realized being in his own words. The book also provides an authentic view of Tibetan culture and of the hardships endured by the Tibetans after the Chinese takeover. The second half of the book is a treasury of recollections about Khyentse Rinpoche by his wife; his grandson and heir, Sechen Rabjam Rinpoche; and, other lamas and friends who knew him well.

Re-creating the speech that the Dalai Lama gave a few years ago to more than 10,000 people in southern France, this spiritual account shares some of the Dalai Lama's most important teachings and Buddhism's main principles, especially those concerning "Dzogchen," or the Great Perfection. The ways that the mind can transform itself through love, compassion, and an understanding of the world along with practical advice on how to implement Buddhist practices into everyday life are also discussed. "Recreando el discurso que dio el Dalai Lama hace unos anos a mas de 10.000 personas de todo el mundo en el sur de Francia, este relato espiritual comparte algunos de sus principales ensenanzas y los principios claves del budismo, especialmente los de" Dzogchen," o la Gran Perfeccion. Tambien se discuten las maneras en las cuales la mente puede transformarse a traves del amor, la compasion y una comprension de la realidad, y consejos practicas para poner en practica el budismo en la vida diaria."