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Pranayama is an important Anga in Ashtanga Yoga.It is equally
necessary for all in their daily life, for good health, success and
prosperity in every walk of life.How it is so, is explained in the
book. The science of relaxation is a very valuable gift for the
readers and would benefit all. The book has photographs of the
various pranayama postures.
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Nadine Gordimer
Paperback
(2)
R383
R310
Discovery Miles 3 100
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