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SunLight Chair Yoga (Black and White Edition) - Yoga for Everyone! (Paperback): Stacie Dooreck SunLight Chair Yoga (Black and White Edition) - Yoga for Everyone! (Paperback)
Stacie Dooreck
R449 Discovery Miles 4 490
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Learn how to practice yoga with chairs. Increase your energy and strength. Improve your concentration, flexibility, balance and sense of peace. "Yoga works at work," on airplanes, in a wheelchair, pre or postsurgery, with an injury or illness and at all ages and stages of life. You can improve your overall well-being with these simple exercises for the body, mind and Spirit. Yoga is for everyone

Ahimsa - nonviolent eating (Paperback): Stacie Dooreck Ahimsa - nonviolent eating (Paperback)
Stacie Dooreck
R360 Discovery Miles 3 600
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Sunlight Chair Yoga - Yoga Is for Everyone! (Black and White Edition) (Paperback): Stacie Dooreck Sunlight Chair Yoga - Yoga Is for Everyone! (Black and White Edition) (Paperback)
Stacie Dooreck
R426 Discovery Miles 4 260
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