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Make your outside space a mindful retreat, somewhere to restore the
spirit. Just being outdoors in nature will refresh tired eyes and a
tired mind. Imagine spending time in a garden that is relaxing just
to look at, thanks to a simple design, soothing plant colours,
scents and textures, and the calming sounds of water, birdsong and
the rustle of leaves. In The Mindful Garden, gardener and garden
writer Stephanie Donaldson shows you how to achieve a tranquil
outdoor space with a therapeutic effect. The first section,
Peaceful Shapes and Spaces, promotes the virtues of simplicity,
symmetry and balance. Stephanie explains how to carve out scenic
spaces for contemplation and introduce art and sculpture into a
garden. The second part of the book, Tranquillity for the Senses,
shows how to incorporate soothing colours, appealing textures and
light and shade into even the smallest outdoor space. In the final
section, Scent and Sound, the author reveals how to add sensory
touches such fragrant plants and calming sounds to promote
wellbeing. With stunning photographs of inspirational gardens,
lists of suggested plants and ideas for attracting wildlife, The
Mindful Garden will help to transform any outside space into a
restful retreat.
Plants for Small Spaces provides practical i nformation on how to
make the best use of any available spac e in a whole range of
situations, from wall tops to steps, w indowsills to narrow alleys.
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This title includes gardening projects for kids shown step by step.
It offers sixteen enjoyable, attractive and stimulating
step-by-step projects cover all the basic growing skills - harvest
your own juicy strawberries and salad vegetables, have a race to
see whose sunflower grows the tallest, and pot up a
delicious-smelling chocolate plant! It offers a comprehensive
introduction that explains gardening terms, techniques, and all the
tools and equipment. It includes over 200 photographs, including
all the stages and beautiful finished pictures to inspire and
delight. It includes large-scale and small-scale projects suitable
for both indoor and outdoor environments, for all climates and all
growing conditions. It is the perfect starter book for ages 3 to 7
years, for older readers to use with minimum supervision, and for
younger children to enjoy with adult help. Plants, flowers, soil
and gardening tools are endlessly fascinating to youngsters, and
getting their hands dirty in the garden can be great fun! This
exciting book contains 16 easy-to-follow projects suitable for
every child. An informative introduction covers all the basics,
including watering, weeding and materials, while helpful tips and
ideas provide inspiration and encourage experimentation. Bursting
with expert advice, clear instructions and fabulous fun ideas, this
is an ideal guide for all children, from budding beginners to
green-fingered growers.
This title features over 160 step-by-step projects for beautiful
window boxes and hanging baskets, both inside and outside, and
detailed advice and guidance for caring for over 180 different
types of houseplant. It offers themed ideas for beautiful
containers, including displays based on colour, scent or the
seasons. An illustrated A-Z of houseplants provides at-a-glance
information for over 180 varieties. It shows you how to choose
plants that are in top condition, and keep them free from pests and
diseases: basic and advanced care and maintenance techniques for
plant health all around the year. This practical book demonstrates
how easy it is to cultivate beautiful containers to completely
transform a small patio area, a window, or a corner of your home.
The opening section on the container garden consists of inspiring
projects for gardeners of all levels of experience. There are also
fun projects designed for children, all with step-by-step colour
photographs. The second section focuses on houseplants, with
detailed guidance on how to choose and care for indoor plants. An
A-Z of common plant names and a plant guide concludes the content,
providing a quick reference to plant names, plant types, the
conditions they like and the ideal watering and feeding regime.
Here is everything you need to know about gardening in pots,
planters, boxes and tubs in one comprehensive and accessible
volume.
This is a treasury of recipes and ideas with timeless appeal,
inspired by seasonal food and flowers. It includes 70 recipes for
stocking the pantry with mouthwatering fare, including herb-infused
oils, chutneys, vinegars and pickles, mustards, jellies, jams and
candied fruit, spiced fruit teas and wholesome breads to enjoy all
year round. It also includes 40 projects for creating scented
cushions, beeswax candles, wreaths and garlands, and table
decorations using natural products, flowers and herbs. You can
decorate your home, scent your rooms, delight your friends with
beautiful gifts, and even make your own natural cleaning products
and beauty aids. It is illustrated throughout with beautiful
step-by-step images by award-winning photographer Michelle Garrett.
In our busy everyday lives we are still drawn to the simplicity of
earlier times when the changing seasons were marked by harvesting,
storing, cooking and making, and in communal festivals and
thanksgiving. This book captures a simpler, more satisfying way of
living in tune with the seasons, and provides practical instruction
for creating a country feel with food, gifts, beauty products and
home decoration. With four sections: The Pantry, The Bathroom, The
Stillroom, and Seasonal Celebrations, the book offers delicious but
simple recipes, and delightful projects for hand creams, bath oils,
hair rinses, scented gifts, dried flower arrangements, room
fresheners, natural remedies and cleansers. Step-by-step sequences
illustrate all the projects and recipes, and exquisite finished
photographs evoke the true essence of country living.
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Good Nights Now (Paperback)
Stephanie Donaldson-Pressman, Robert Pressman, Rebecca Jackson
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R458
R380
Discovery Miles 3 800
Save R78 (17%)
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Ships in 10 - 15 working days
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GoodParentGoodChild books, give parents successful techniques to
solve specific parenting challenges. They are written from the
perspectives of a pediatric psychologist, a clinical social worker,
and the mother of both a toddler and a 'tween. The
GoodParentGoodChild series presents actual case stories, making the
books more interesting and real. The series also features companion
story books for your children, Matilda and Maxwell. These beautiful
and very funny books will help and delight your children, and make
you laugh. ABOUT GOOD NIGHTS NOW: Good Night introduces you to a
simple, thoughtful, and effective technique called "What's the
Rule." The authors have taught parents this technique for over 35
years, and now present it in a clear and often humorous light in
Good Night. Parents can expect great changes in nighttime behavior.
What's even more interesting is that with better bedtime behavior,
a recent study shows children's overall behavior improves. ABOUT
THE AUTHORS: Stephanie Donaldson-Pressman, LICSW is the author of
the best selling Narcissistic Family: Diagnosis and Treatment. She
has been working with adults, children and families for over 20
years. Dr. Robert Pressman is a pediatric psychologist with over 35
years of experience. He is certified by the American Board of
Professional Psychology and is the author of five texts. Rebecca
Jackson is the founder and CEO of Good Parent, Inc. She is the
working mother of both a toddler and a 'tween. REVIEWS: "Good
Nights Now is as helpful as it is entertaining. After decades of
treating children and training doctors, I believe that Good Nights
Now offers the clearest and most practical system for changing
children's behavior I have encountered. I recommend the book
highly."--Joel K. Weltman, MD, PhD.After reading the book once to
my son, I have only had to ask him What's the Rule? once, and
bedtime has been easier."--Mommy Moment Blog"The answer for parents
who struggle with getting their children to bed Using the "voices"
of three different authors was pure genius."-Dr. Jack G. Wiggins,
Past President, American Psychological Association
GoodParentGoodChild books, give parents successful techniques to
solve specific parenting challenges. They are written from the
perspectives of a pediatric psychologist, a clinical social worker,
and the mother of both a toddler and a 'tween. The
GoodParentGoodChild series presents actual case stories, making the
books more interesting and real. The series also features companion
story books for your children, Matilda and Maxwell. These beautiful
and very funny books will help and delight your children, and make
you laugh. ABOUT GOODNIGHT: Good Night introduces you to a simple,
thoughtful, and effective technique called "What's the Rule." The
authors have taught parents this technique for over 35 years, and
now present it in a clear and often humorous light in Good Night.
Parents can expect great changes in nighttime behavior. What's even
more interesting is that with better bedtime behavior, a recent
study shows children's overall behavior improves. ABOUT THE
AUTHORS: Stephanie Donaldson-Pressman, LICSW is the author of the
best selling Narcissistic Family: Diagnosis and Treatment. She has
been working with adults, children and families for over 20 years.
Dr. Robert Pressman is a pediatric psychologist with over 35 years
of experience. He is certified by the American Board of
Professional Psychology and is the author of five texts. Rebecca
Jackson is the founder and CEO of Good Parent, Inc. She is the
working mother of both a toddler and a 'tween. REVIEWS: "This book
is a small miracle. 'What's the Rule?' is extremely sensible, the
technique is explained very clearly, and the parent stories are
terrific." --Dr. Laurence E. Bouchard, Family Physician and Past
President, American Osteopathic Association. "Good Night is as
helpful as it is entertaining. After decades of treating children
and training doctors, I believe that Good Night offers the clearest
and most practical system for changing children's behavior."-- Joel
K. Weltman, MD, PhD, Pediatric Allergist, Clinical Professor
Emeritus, Brown University Medical School. "This beautifully
written book is the answer for so many parents who struggle with
getting their children to bed." --Dr. Jack G. Wiggins, Past
President, American Psychological Association "After using What's
the Rule? for only three nights, for the first time ever, our kids
slept peacefully in their own beds all night." Amy Byron, mother of
three.
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