|
Showing 1 - 1 of
1 matches in All Departments
"So stressed" has to be the most common way women describe
themselves today, regardless of age or marital status, career, or
family responsibilities. The effects of stress build up over time
and destroy your health and sense of well-being--unless you do
something to stop them. "The Ultimate Stress-Relief Plan for Women
"can help you to reduce and even reverse the devastating effects of
long-term stress on your mind and body.
With information from the medical and psychological sciences that
no other practicing physician or clinician has implemented, this
landmark new approach to women's health shows you what stress is
doing to every cell in your body, how it disrupts the intricate
balance of your body's systems, and most important what you can do,
starting today, to restore your body's health and prevent yourself
from getting sick. Widely sought afterfor their compassionate
manner and educational approach, Drs. McClellan and Hamilton have
treated more than 16,000 women, and here they present their
individualized stress-reduction programs for each of the four
different stress-response types, which you can diagnose for
yourself based on your unique stress profile. You will learn new
ways to see and respond to stress, reduce it and its effects on
your body, and even prevent the life-threatening illnesses it
causes. Drs. McClellan and Hamilton bridge the gap between the lab
bench and the bedside in this comprehensive program for total
health.
|
You may like...
Loot
Nadine Gordimer
Paperback
(2)
R383
R318
Discovery Miles 3 180
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.