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A mental health expert sheds light on "gaslighting"--the
manipulative technique used by sociopaths, narcissists, and
others--offering practical strategies to cope and break free. He's
the charmer -- the witty, confident, but overly controlling date.
She's the woman on your team who always manages to take credit for
your good work. He's the neighbor who swears you've been putting
your garbage into his trash cans, the politician who can never
admit to a mistake. Gaslighters are master controllers and
manipulators, often challenging your very sense of reality. Whether
it's a spouse, parent, coworker, or friend, gaslighters distort the
truth -- by lying, withholding, triangulation, and more -- making
their victims question their own reality and sanity. Dr. Stephanie
Sarkis delves into this hidden manipulation technique, covering
gaslighting in every life scenario, sharing: Why gaslighters seem
so "normal" at first Warning signs and examples Gaslighter "red
flags" on a first date Practical strategies for coping How to
coparent with a gaslighter How to protect yourself from a
gaslighter at work How to walk away and rebuild your life With
clear-eyed wisdom and empathy, Dr. Sarkis not only helps you
determine if you are being victimized by a gaslighter -- she gives
you the tools to break free and heal.
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