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Create your inspirational playbook for life. Self!sh | adj. |
taking time for oneself every day. Some might call that selfish. We
say own it. This is your personal playbook for your mindset. Your
tool kit to cope and grow. It’s unique to you. It gets you back
to the best of You. Yes, it’s a good thing to take care of
yourself. You’ll bring more of what you cherish and value to the
world and those around you. That's self!sh. Chances are, if
you’ve picked up this workbook, you are looking for a mind shift.
You want more out of life. You are self-motivated to “do the
work” to heal, grow, and thrive. Take a journey inward with
humility and compassion. Forget the roles you play, the job title
or the status symbol. Surrender. Make space for all of you, the
bold and the vulnerable. This isn’t about proving anything to
yourself or anyone else. There is no audience here. Quiet down your
inner critic. Follow your heart. Surprise yourself! Built around
eight self-reflection exercises, this workbook will guide you every
step of the way through prompts, questions and examples that will
culminate in you creating your personal Playbook. You will be
empowered to cultivate a sense of worth tied to your intrinsic
value, your character, and your principles. You will gain clarity
on what is truly important to you, what motivates you, and what
gets you emotionally charged to live the life you want.
Matt Damon stars in this feelgood family feature based on the
memoir by Benjamin Mee. Newly widowed Benjamin (Damon) is finding
life difficult trying to raise his two young children. Urged on by
his father, Duncan (Thomas Haden Church), to start over, Benjamin
decides to purchase a rundown zoo in the countryside in the hope
that it will bring his family together again. Having to care for 47
species, and with his friends thinking he's mad, Benjamin sets out
to restore the zoo to its former glory with the help of a small but
loyal staff led by Kelly Foster (Scarlett Johansson).
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