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Making Life Choices: The Psychology of Personal and Interpersonal
Growth provides students with a collection of readings related to
personal growth coupled with powerful activities to help them
explore identity, pinpoint impediments to achieving their goals,
build problem-solving skills, and work through individual
challenges. The book is designed for use in small groups to
cultivate open discussion, diverse viewpoints, and a supportive
environment where students can pursue significant personal change.
Over the course of 15 chapters, students learn the benefits of
working in groups, helpful tips for managing stress, the pitfalls
of procrastination, and strategies for successful decision-making.
Dedicated chapters address critical thinking, communication,
identity development, health and happiness, attraction and
relationships, and managing emotions. The volume concludes with
readings and activities regarding conflict resolution, finding
balance, and continued personal and interpersonal growth. Each
chapter features pre- and post-reading questions that encourage
critical thinking and honest conversation. A complete program that
assists students in understanding and achieving meaningful growth,
Making Life Choices is an ideal resource for courses in personal
growth psychology.
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