Myasthenia gravis is one the many autoimmune diseases, which, according to contemporary Western medicine, offers no known cure, except controlling or suppressing its symptoms. This book is based on the author's own experience of battling against his myasthenia gravis: how he stopped all his medications through a holistic approach to controlling and managing the disease. This book provides insight and well-researched information that he would like to share with those who are afflicted with myasthenia gravis or any other autoimmune disease. Albert Einstein once said: "There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle." Believe in the miracle of self-healing. Healing comes only from within, and not from any external source. Every individual should avail every opportunity to initiate the self-healing process, which is innate in the human body. Just believing in a miracle cure, however, is not enough; you must also empower yourself with knowledge and information to overcome myasthenia gravis through a holistic approach to the wellness of the body, the mind, and the spirit. This book covers every aspect of holistic health to cope with autoimmunity: body detox, diet, lifestyle changes, exercises for muscle weakness, and mental relaxation techniques for vision problems. "The human body experiences a powerful gravitational pull in the direction of hope. That is why the patient's hopes are the physician's secret weapon. They are the hidden ingredients in any prescription." (Norman Cousins) Find your own ingredients in your prescription for a cure of your myasthenia gravis.

Growing older sucks. The alternative is to die younger. So, make the best and the most of your remaining years; turn them into the golden years of your life in spite of any frailty and adversity you may be facing. Remember, life is a task-master: it teaches you not only how to survive in any challenging circumstance but also how to live well, especially in your golden years. Come to grips with the reality of death, which is a leveler-of-man. It makes you only more appreciative of life, as well as more proactive to live a meaningful and purposeful life in your golden years. Use Santa Claus as your role model to start believing in yourself, developing the right mindset of happy and successful aging, and then acting appropriately and positively. Santa Claus may not be a magic-bullet solution to all your life problems and challenges, but he certainly may open unexpected doors for you in your golden years. Naturally, you cannot do everything, but you can do something. So, do well the something that you can still do. The wisdom is to do a great deal more with a great deal less that you now have. The wisdom of this book may help you renew and enhance yourself with hope and optimism, showing you a possible and realistic path to a better outcome despite all the challenges, obstacles, and problems you may encounter in your golden years. Your future is always unknown and unknowable, but it is your readiness to get new information and to use your new experiences to reassess your current situation that provides a light at the end of the tunnel. Wake up from your nightmare and live a life that your deserve in your golden years. Embark on a journey of self-discovery of the direction, meaning, and purpose of your life. Re-discover your connection to others and, more importantly, to the Creator. With wisdom in aging and living, there is nothing to fear about tomorrow. Look forward to tomorrow and all the golden days yet to come. Be like Santa Claus This 252-page book has everything you need to know about physical frailty, vision impairment, breathing problems, memory loss, as well as health, money, death, and bereavement issues. This is a comprehensive book on the mental, physical, emotional, and spiritual aspects of the wisdom in successful aging in the golden years. It provides you with a wealth of information on the art of living well, instead of stereotyping yourself as old and decrepit. Look at your golden years as your rewards, and perceive yourself as desirable and deserving.

Effective writing is a lifelong communication skill. To master this skill, useful information is needed. But information is useful only when you can apply it to your writing. It is the application of useful and appropriate information that makes a difference in learning effective writing skill, and it is what this book is all about. Learning effective writing requires four easy steps. You need to find out what to do in order to write well. The next step is to do it. Strangely enough, many people know what to do, but they don't do it. Then, you need to make sure that you are doing the right things when you write. The last step is to practice and practice writing until you become confident and proficient in your writing. This book provides you with guidelines and the right information, including basic grammar, correct sentence construction, effective use of words, paragraph development, style and usage, with many examples and illustrations to show you how to write well.