The volume specificity and practicality examines techniques that are commonly used, often without merit, and provides useful information for practitioners, trainers, coaches, clinicians and other readers The book examines a wide range of physiological topics progressing through many of the key issues. Provides a healthy balance between health and wellbeing and elite performance

The volume specificity and practicality examines techniques that are commonly used, often without merit, and provides useful information for practitioners, trainers, coaches, clinicians and other readers The book examines a wide range of physiological topics progressing through many of the key issues. Provides a healthy balance between health and wellbeing and elite performance

Comprehensive new text, covering all of the major topics and sub-topics required for an undergraduate module. Book includes a chapters directed at adjunct soft tissue therapies and massage for sports performance The volume is focused to take an individual from no knowledge of massage through to the ability to apply the information to sport performance. The layout and format of the book follow a coherent and logical progression in the information contained within the text.

Comprehensive new text, covering all of the major topics and sub-topics required for an undergraduate module. Book includes a chapters directed at adjunct soft tissue therapies and massage for sports performance The volume is focused to take an individual from no knowledge of massage through to the ability to apply the information to sport performance. The layout and format of the book follow a coherent and logical progression in the information contained within the text.