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"The Archery Drill Book covers all aspects of the sport. It
features over 120 of the best drills for developing technique,
skill, physical stamina and the focused mind-set needed to shoot
under pressure. Renowned coaches and archers Steve Ruis and Mike
Gerard have compile the most effective drills to help you focus
your training on building accuracy and consistency. Each drill
provides step-by-step instructions, coach tips and variations.
There are drills to help refine recurve bow, longbow and compound
bow techiques. Skill-building drills help improve timing and
execution of your shot, while physical training drills build
strength, stamina, consistency and balance. Finally, the book’s
mental training drills help maintain your focus to deal with the
pressures of competition. You can maintain your motivation and
enjoyment with the tips for changing the drills into games that add
fun to your training. There are also tips from elite archers and
coaches such as Bob Ryder, Tom Dorigatti and Randi Smith. They
share their favourite drills and explain how these drills have been
instrumental to their success. Make The Archery Drill Book your
go-to resource to get the most of each and every training session.
"
For archers there are all kinds of "how to" books available in
print and on the Internet, but for coaches there is hardly
anything. Even the coach training courses focus on what to teach
instead of how to teach it. So where should coaches go for ideas as
to how to introduce various pieces of archery equipment or new
elements of form and execution? There really wasn't anything
available, so I wrote this book. Steve Ruis
Archery technique and training tools geared to help you avoid
problems and improve your score.
Parents will learn how to tell if an archery class is safe, how to
protect their pocketbooks, how to select archery equipment, how to
find and work with coaches, how to tell if their child is getting
serious, whether you should coach your own child, and much, much
more.
An introduction to archery written for young archers but good
information for their parents to have as well. How to shoot, safety
rules, choosing the right equipment, working with a coach,
competition, and more. Steve Ruis is the author of A Parent's Guide
to Archery, Coaching Archery, Precision Archery and is the editor
of Archery Focus Magazine.
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