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Sport climbing is noted for its focus upon competition and the high level of fitness it demands from its participants. Down-to-earth text and full-colour photos and illustrations define proper technique, training regimens, and safety advice.
Provides a thorough introduction to the history, equipment, and techniques of archery. Includes selected regulation of the International Federation of Archers.
This volume includes Bachar's best techniques for face and crack climbing, practicing with bouldering and top roping, physical and mental training plans, and Bachar's views of free soloing and ethics.
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