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Sport climbing is noted for its focus upon competition and the high
level of fitness it demands from its participants. Down-to-earth
text and full-colour photos and illustrations define proper
technique, training regimens, and safety advice.
Provides a thorough introduction to the history, equipment, and
techniques of archery. Includes selected regulation of the
International Federation of Archers.
This volume includes Bachar's best techniques for face and crack
climbing, practicing with bouldering and top roping, physical and
mental training plans, and Bachar's views of free soloing and
ethics.
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