From a leading expert at one of the world's most respected medical schools----learn how to beat sinus infections once and for all. .

Nobody needs to tell you how painful and annoying sinus problems can be--the pounding headaches and congestion, the perpetually runny nose, and the debilitating fatigue, not to mention sleepless nights, lost work, and ruined vacations. Now you can do something about it by learning what a top expert tells his patients.. .

In The Harvard Medical School Guide to Healing Your Sinuses, Ralph B. Metson, M.D., a third-generation ear, nose, and throat specialist with more than twenty years of experience, tells you everything you need to know about taming your aching sinuses. A leading national authority in the field, Dr. Metson fills you in on: . . . The ABCs of sinusitis, and how to identify the cause of your symptoms . The entire range of treatments--from saltwater irrigation to laser surgery . The pros and cons of decongestants, antibiotics, and steroids . What to expect from surgery, and whether you're likely to benefit from it . How to develop a total sinus management plan tailored to your needs . . . .

About Harvard Medical School Health Guides. .

Harvard Medical School guides give you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health..

Epstein has collaborated with freelance health writer Mardon to produce an accessible and highly readable volume on sleep. The book is divided into two parts: "Understanding the Need for Sleep" and "Sleep Disorders and Their Treatments." Epstein thoroughly explains the physical need for sleep, examines common sleep myths and facts as well as sleep disorders, and provides concrete plans for getting needed rest. The book includes a very detailed description of the medications available for the array of sleep disorders he describes. Case studies are sprinkled throughout, adding an engaging demension to the text. A detailed list of references, particularly of cited studies, would have been helpful; the list included her features only websites. At a time when sleep deprivation seems to prevalent in our society, this book is a welcome addition to the literature. It belongs in all consumer helath collections, especially in public libraries.