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Love Without Hurt - Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassionate, Loving One... Love Without Hurt - Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassionate, Loving One (Paperback)
Steven Stosny
R477 R377 Discovery Miles 3 770 Save R100 (21%) Ships in 10 - 15 working days

Are you the victim of a chronic anger, verbal or emotional abuse? Do you constantly second-guess your thoughts and behavior to avoid being hurt or put down by your husband or boyfriend? If you are among the one out of three women trapped in a hurtful relationship, you "can" end the abuse and rebuild a loving, compassionate environment for you and your family. In "Love Without Hurt," psychotherapist Dr. Steven Stosny explains the many forms of verbally and emotionally abusive relationships so you can identify abuse and why it's so important to take action to change your relationship-especially because, if you have children, they have become innocent victims of the same abuse. Drawing from the revolutionary techniques of his CompassionPower "boot camp," this practical program shows you self-healing techniques to help you recover from the pain and abuse, as well as methods for your partner to rewire his anger, resentment, and abusive behavior. "Love Without Hurt" is an essential guide for ending the cycle of resentment, pain, and abuse and developing a loving relationship.

Living and Loving after Betrayal - How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment (Paperback):... Living and Loving after Betrayal - How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment (Paperback)
Steven Stosny
R489 Discovery Miles 4 890 Ships in 12 - 17 working days

Betrayal has many faces, including anger, abuse, deceit, and infidelity. If you've recently left a relationship where you felt betrayed by your partner, you may have difficulty moving on. In fact, it can seem impossible to view the world without the shadow of this past betrayal hovering over you, and as a result you may struggle to create meaning in your life and build new, loving relationships. In Living and Loving after Betrayal, clinical psychologist and anger management expert Steven Stosny offers you effective tools for healing based on his successful program, CompassionPower. This program was founded on the belief that individuals and societies are more powerful when compassionate than when angry or aggressive, and that true strength comes from relating compassionately to others and remaining true to your deeper values. In this book, you'll learn practical strategies for overcoming betrayal-induced trauma and chronic resentment using this compassionate approach. Most books on betrayal only focus on the big issues, such as infidelity, abuse, or sex addiction. This book explores all of these topics, but also explores less-talked-about betrayals, such as emotional manipulation, dishonesty and deceit, and financial betrayal. In addition, this book aims to help you regain a sense of trust in others so that you can eventually find another compassionate person to share your life with. Recovering from the betrayal of partner isn't easy, but there are ways that you can heal and learn to love again.

The Powerful Self - A Workbook of Therapeutic Self-Empowerment (Paperback): Steven Stosny The Powerful Self - A Workbook of Therapeutic Self-Empowerment (Paperback)
Steven Stosny
R382 Discovery Miles 3 820 Ships in 10 - 15 working days

A Workbook of Therapeutic Self-Empowerment. Learn to invoke Power Modes of Self when experiencing Weak Modes of Self. Produce rapid changes in the sense of self that have far-reaching effects on behavior, mood, and thought processes.

How To Improve Your Marriage Without Talking About It (Paperback): Patricia Love, Steven Stosny How To Improve Your Marriage Without Talking About It (Paperback)
Patricia Love, Steven Stosny
R435 R363 Discovery Miles 3 630 Save R72 (17%) Ships in 10 - 15 working days

Men are right. The "relationship talk" "does not" help. Dr. Patricia Love's and
Dr. Steven Stosny's "How to Improve Your Marriage Without Talking About It"
reveals the stunning truth about marital happiness:
Love is "not" about better communication.
It's about connection.
You'll never get a closer relationship
with your man by talking to him like you
talk to one of your girlfriends.
Male emotions are like women's sexuality:
you can't be too direct too quickly.
There are four ways to connect with a man: touch, activity, sex, routines.
Men want closer marriages just as much as women do, but not if they has to act like a woman.
Talking makes women move closer;
it makes men move away.
The secret of the silent male is this:
his wife supplies the meaning in his life.
The stunning truth about love is that talking doesn't help.
Have you ever had this conversation with your spouse?
Wife: "Honey, we need to talk about us."
Husband: "Do we have to?"
Drs. Patricia Love and Steven Stosny have studied this all-too-familiar dynamic between men and women and have reached a truly shocking conclusion. Even with the best of intentions, talking about your relationship doesn't bring you together, and it will eventually drive you apart.
The reason for this is that underneath most couples' fights, there is a biological difference at work. A woman's vulnerability to fear and anxiety makes her draw closer, while a man's subtle sensitivity to shame makes him pull away in response. This is why so many married couples fall into the archetypal roles of nagging wife/stonewalling husband, and why improving a marriage can't happen through words.
"How to Improve Your Marriage Without Talking About It" teaches couples how to get closer in ways that don't require "trying to turn a man into a woman." Rich in stories of couples who have turned their marriages around, and full of practical advice about the behaviors that make and break marriages, this essential guide will help couples find love beyond words.

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