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Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a
prevalent and impairing disorder. While medications have been
effective in treating adult ADHD, the majority of individuals
treated with medications still have symptoms that require
additional skills and symptom management strategies. This Second
Edition of Mastering Your Adult ADHD is thoroughly updated to
present the most current, empirically supported treatment
strategies in cognitive behavioral therapy (CBT) for coping with
symptoms of adult ADHD. The Therapist Guide provides clinicians
with effective means of teaching adult clients skills that have
been scientifically tested and shown to help them cope with ADHD.
The program has been updated to include the optional use of
technology and smart phones to improve organization and planning.
Core modules cover the development of systems for keeping track of
appointments and tasks, reducing distractibility, and improving
adaptive thinking skills, and there's an optional module on
reducing procrastination. Information is also provided regarding
holding an informational meeting with a spouse, partner, or family
member. The step-by-step, session-by-session descriptions are a
practical resource for therapists who deliver the treatment. The
companion Client Workbook contains all of the necessary information
for participating in the practical CBT intervention. It includes
worksheets, forms, and a link to an assessment measure that can be
used to gauge progress during treatment.
Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a
prevalent and impairing disorder. While medications have been
effective in treating adult ADHD, the majority of individuals
treated with medications still have symptoms that require
additional skills and symptom management strategies. This Second
Edition of Mastering Your Adult ADHD is thoroughly updated to
present the most current, empirically supported treatment
strategies in cognitive behavioral therapy (CBT) for coping with
symptoms of adult ADHD. The Therapist Guide provides clinicians
with effective means of teaching adult clients skills that have
been scientifically tested and shown to help them cope with ADHD.
The program has been updated to include the optional use of
technology and smart phones to improve organization and planning.
Core modules cover the development of systems for keeping track of
appointments and tasks, reducing distractibility, and improving
adaptive thinking skills, and there's an optional module on
reducing procrastination. Information is also provided regarding
holding an informational meeting with a spouse, partner, or family
member. The step-by-step, session-by-session descriptions are a
practical resource for therapists who deliver the treatment. The
companion Client Workbook contains all of the necessary information
for participating in the practical CBT intervention. It includes
worksheets, forms, and a link to an assessment measure that can be
used to gauge progress during treatment.
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