This devotional is an outpouring of affirmation, praise, gratitude, love, and celebration by and for African-American women of all backgrounds and experiences.

In "Too Blessed to Be Stressed" Dr. Suzan Johnson Cook shares her testament of faith and is living proof that stress doesn't have to stress you out. Dr. Cook uses her platform as the first female American Baptist pastor, a wife, a mother, as well as an appointee to President Clinton's Initiative on Race and Reconciliation to point out that many changes in life will happen - both good and bad. There is one constant that we can count on in this change-the unchanging and constant nature of God. Dr. Cook provides stories and hymns to show that God has blessings prepared for each and every women in their season of life.