An interactive self-love activity workbook for women with quizzes, journal prompts, and tools to guide you on your self-care journey. You're probably doing a lot-taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person: you? If you are ready to step out of feelings of frenzy, guilt, stress, and overwhelm, this is the perfect book to guide you on that journey with simple steps you can take each day to improve your self-care. Self-care movement leader Suzanne Falter gets it. In fact, she lived the life that every woman today feels expected to lead, chasing career goals while balancing the commitment of raising a family. But after facing an unthinkable tragedy, Suzanne transformed her identity as a stressed-out workaholic to find her way back to wholeness and balance after experiencing nearly unimaginable grief. In The Extremely Busy Woman's Guide to Self-Care, Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way that feels doable rather than demanding. This book is perfect if you are looking for:Self-care books for womenSelf-care gifts for womenSelf affirmations for womenStress-management booksPractical suggestions for taking care of yourselfHow to ask for help and set boundariesThe road to soothing self-care is right in front of you-all you have to do is say yes to the journey and take the first step.

On an August night in San Francisco, a 22-year-old named Teal collapsed from a sudden, unexplainable cardiac arrest. Six days later she died, but not before a spiritual unfolding began that changed the life of her mother forever. These essays - each one a personal touch into the divine - chart her mother's path as she confronts painful events she'd been holding onto, and opens herself up to more joy than she ever thought possible. A truly inspiring book for anyone who is grief-stricken, facing major shifts in life, or simply looking for more peace and happiness.

If you're an entrepreneur holding tight to that big idea, a writer with writer's block, or anyone afraid to go for it, this is the book for you. Newly updated, this little creativity classic packs a punch. In fresh, funny language amply laced with wisdom, How Much Joy Can You Stand? gives you a wealth of ways to break through those walls to creative expression--and provides the inspirational kick in the pants you've been waiting for. Inside is all the reassurance and encouragement you need to get going and keep going. Stories, anecdotes, and the author's own hard-won wisdom tell the simple truth about creating your dream--it's not as hard as you think. Discover how to ignite the fire in your belly and get your creative juices flowing; when to run from helpful advice; whether talent really matters; and how to stick with your work even in the face of couch-potato attacks and complete creative meltdown. Hands-on exercises follow each short, pungent chapter to put you back on track toward achieving your goals--and realizing your dreams