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The emerging field of positive psychology has received increasing
recognition in the South African context, as seen by the rapidly
growing volume of South African research and its inclusion in
various undergraduate training programmes at South African tertiary
institutions. How do we live the good life? How do we care? What is
a life well lived? What is happiness and what is a meaningful life?
Is it possible to thrive and flourish in life with all its
brokenness, challenges and pain? Towards flourishing is a unique
South African textbook that attempts to find scientific answers to
the above questions and to explore the assumptions behind them.
Towards flourishing: contextualising positive psychology reflects
on the different facets or components (the what) of well-being, the
surrounding explanations and theories, and how to enhance
well-being in individuals and groups (i.e. the application of
scientific knowledge in practice and the evaluation of its
outcomes). Contents include the following: Feeling good and
functioning well, and its benefits; Harmonising hedonic and
eudaimonic perspectives on well-being; Bio-psychosocial facets of
well-being; Theories on character strengths, resilience, hope,
meaning, self-determination and more; Positive relations, societies
and institutions; Well-being and global trends, differences and
comparisons; Activities to enhance well-being. Towards flourishing
aims to be accessible to a broad market, in particular
undergraduate students at universities, colleges and other tertiary
institutions where positive psychology forms part of the
curriculum.
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