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Discover why Robert Downey Jr, Jennifer Aniston, and Russel Brand
all set aside time off their busy schedules to engage in the
life-changing practice of Yoga. Do you sometimes feel stressed,
anxious, lonely and depressed? Are you always up in your head,
constantly dwelling on the past and worrying about the future? Do
you want to live a more productive, stress-free and happier life?
If so, then you've come to the right place. With The Yoga
Beginner's Bible, you will embark on an inner journey that will
take you back to the state of peace, joy and happiness you were
born to inhabit. From the outside yoga can seem like an esoteric,
mystical endeavor exclusively reserved to Tibetan monks and
spiritual adepts. This could not be further from the truth. Yoga is
not only accessible to anyone, it is easy to learn if you have the
right mindset and the benefits are only a few minutes away.
The 7 chakras located along your spine up to the crown of your head
may be the biggest secret Western conventional health care is
keeping from you. Bonus: Exclusive Gift Inside! In this book you'll
discover How to Clear your Energetic Blockages, Radiate Energy and
Finally heal yourself. What if I told you that your body had the
ability to heal itself through the use of chakras -- unseen
spinning wheels of energy that are found at crucial areas along
your spine? If you've never heard of chakras before you may be a
bit skeptical about their existence, let alone the health and
natural influence they offer your body. This book will not only
introduce you to these potent vortices of health and wholeness, but
it'll also reveal the secrets that make rebalancing and awakening
them seem like child's play.
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