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Nutrition for Health, Fitness and Sport uses a question-answer
approach, which is convenient when you may have occasional short
periods to study, such as riding a bus or during a lunch break. In
addition, the questions are arranged in a logical sequence, the
answer to one question often leading into the question that
follows. Where appropriate, cross-referencing within the text is
used to expand the discussion. No deep scientific background is
needed for the chemical aspects of nutrition and energy
expenditure, as these have been simplified. Instructors who use
this book as a course text may add details of biochemistry as they
feel necessary.
Human Nutrition: Science for Healthy Living is an interesting,
engaging, reliable, and evidence-based introductory textbook with a
wide variety of features to promote active learning. A clinical
emphasis appeals to all, but is of particular relevance to those
studying nutrition, dietetics, or health science professions,
including nursing. Real-life and clinical examples, statistics, and
evidence from professional sources address current and
controversial topics and support the key concepts of the science of
nutrition.
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