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The inspiring new book from neuroscientist and author of The Source, Dr
Tara Swart, drawing on breathtaking true stories, cognitive science,
ancient wisdom and much more to show that signs can guide and empower
us.
Have you ever thought of someone just before they called? Or
experienced a coincidence that felt too unlikely to be true?
It’s all too easy to dismiss synchronicities or signs like these as
chance. But what if they weren’t? And what if, by learning to tune into
them, you could access a guiding wisdom that would help you overcome
challenges and live with purpose?
In this groundbreaking book, world-renowned neuroscientist Dr Tara
Swart explains how. Bringing together breathtaking real-life stories
with teachings from cognitive science, near-death experiences and much
more, she’ll show you how to:
- Tap into your most important decision-making tool – your intuition
- Break free from the distractions and stress of modern life and
focus on what matters most
- Shift your mindset from fixed thinking to openness and wonder, so
you can see life’s limitless possibilities
With compelling theories about the nature of consciousness, and
transformative tools to create a deep connection with the signs around
you, let this book empower you to trust your instincts and thrive like
never before.
'The Source marries universal truths with scientific rigor for a
persuasive, important exploration of The Law of Attraction.' -
Deepak Chopra MD '[Like] the self-help success The Secret, but
cooler and more sciencey.' - Evening Standard Life-changing
opportunities pass us by every day - now we can train our minds to
seize them Self-help books like The Secret promise that we can tap
into the 'law of attraction' to control our destiny, simply by
changing our thoughts. If we strip away the mystique, at the heart
of this idea is a fundamental truth that is backed up by the latest
breakthroughs in neuroscience: most of the things we want from life
- health, happiness, wealth, love - are governed by our ability to
think, feel and act; in other words, by our brain. Dr Tara Swart, a
neuroscientist and executive coach with a background in psychiatry,
is convinced beyond all doubt of our ability to alter how our
brains work - and transform our lives. In The Source, she draws on
the latest cognitive science and her experience coaching highly
successful people to reveal the secret to mastering our minds. With
a four-step plan to awaken the power of your brain, this unique
guide to life combines science and spirituality in a way that is
open-minded and practical. Discover how to: - Challenge 'autopilot'
thinking and rewire your brain's pathways to fulfil your potential
- Manifest the things you want by directing your energy towards
your deepest values and ambitions - Harness the power of
visualisation to prime your brain to grab opportunities and take
control of your future - Attack life with confidence, dispel fear
and avoid negative thinking Unlock your potential today - you are
just four steps away from building a new confident you.
A 'how to' book for actors who want to develop a 'can do' attitude
to their profession in the face of rejection and intense
competition. Feeling despondent about the acting profession? Been
out of work for longer than you care to remember? Starting to
resent the injustices of the job and the success of other actors?
If so, An Attitude for Acting will inspire you to break out of the
cycle of despondency and start to view yourself as a creative and
autonomous individual who is valuable and employable. The book
focuses on: * Maintaining a healthy attitude * Dealing with
negative emotions * Keeping productive and motivated * Developing
self-belief and getting the support you need * Turning
discouragement into activity and opportunity * Coping with nerves *
Preparing for auditions * Being included and not feeling left out *
Building a value system that includes trust, responsibility,
flexibility, creativity, adaptability and courage The book, by
theatre director/teacher Andrew Tidmarsh and executive
coach/neuroscientist Dr Tara Swart, contains a series of intensely
'hands-on' exercises - some for practising alone, others for doing
with friends or colleagues. These techniques will enable you to
free yourself from potential states of inertia and hopelessness,
and prevent any feelings of worthlessness becoming a
self-fulfilling prophecy. Instead, you will develop a
self-confident, 'can-do' mentality that will help you shape the
career you want. Whether you've just completed your training and
want to start your career with confidence or you've been acting a
while and are having difficulty planning the next stage, this book
will help you on your path to surviving - and thriving - as an
actor.
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