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The Signs - The New Science of How to Trust Your Instincts (Paperback): Tara Swart The Signs - The New Science of How to Trust Your Instincts (Paperback)
Tara Swart
R440 R369 Discovery Miles 3 690 Save R71 (16%) Pre-order

The inspiring new book from neuroscientist and author of The Source, Dr Tara Swart, drawing on breathtaking true stories, cognitive science, ancient wisdom and much more to show that signs can guide and empower us.

Have you ever thought of someone just before they called? Or experienced a coincidence that felt too unlikely to be true?

It’s all too easy to dismiss synchronicities or signs like these as chance. But what if they weren’t? And what if, by learning to tune into them, you could access a guiding wisdom that would help you overcome challenges and live with purpose?

In this groundbreaking book, world-renowned neuroscientist Dr Tara Swart explains how. Bringing together breathtaking real-life stories with teachings from cognitive science, near-death experiences and much more, she’ll show you how to:

  • Tap into your most important decision-making tool – your intuition
  • Break free from the distractions and stress of modern life and focus on what matters most
  • Shift your mindset from fixed thinking to openness and wonder, so you can see life’s limitless possibilities

With compelling theories about the nature of consciousness, and transformative tools to create a deep connection with the signs around you, let this book empower you to trust your instincts and thrive like never before.
The Source - Open Your Mind, Change Your Life (Paperback): Tara Swart The Source - Open Your Mind, Change Your Life (Paperback)
Tara Swart 1
R380 R351 Discovery Miles 3 510 Save R29 (8%) Ships in 5 - 10 working days

'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD '[Like] the self-help success The Secret, but cooler and more sciencey.' - Evening Standard Life-changing opportunities pass us by every day - now we can train our minds to seize them Self-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience: most of the things we want from life - health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain. Dr Tara Swart, a neuroscientist and executive coach with a background in psychiatry, is convinced beyond all doubt of our ability to alter how our brains work - and transform our lives. In The Source, she draws on the latest cognitive science and her experience coaching highly successful people to reveal the secret to mastering our minds. With a four-step plan to awaken the power of your brain, this unique guide to life combines science and spirituality in a way that is open-minded and practical. Discover how to: - Challenge 'autopilot' thinking and rewire your brain's pathways to fulfil your potential - Manifest the things you want by directing your energy towards your deepest values and ambitions - Harness the power of visualisation to prime your brain to grab opportunities and take control of your future - Attack life with confidence, dispel fear and avoid negative thinking Unlock your potential today - you are just four steps away from building a new confident you.

An Attitude for Acting - How to Survive (and Thrive) as an Actor (Paperback): Andrew Tidmarsh, Tara Swart An Attitude for Acting - How to Survive (and Thrive) as an Actor (Paperback)
Andrew Tidmarsh, Tara Swart
R402 Discovery Miles 4 020 Ships in 12 - 19 working days

A 'how to' book for actors who want to develop a 'can do' attitude to their profession in the face of rejection and intense competition. Feeling despondent about the acting profession? Been out of work for longer than you care to remember? Starting to resent the injustices of the job and the success of other actors? If so, An Attitude for Acting will inspire you to break out of the cycle of despondency and start to view yourself as a creative and autonomous individual who is valuable and employable. The book focuses on: * Maintaining a healthy attitude * Dealing with negative emotions * Keeping productive and motivated * Developing self-belief and getting the support you need * Turning discouragement into activity and opportunity * Coping with nerves * Preparing for auditions * Being included and not feeling left out * Building a value system that includes trust, responsibility, flexibility, creativity, adaptability and courage The book, by theatre director/teacher Andrew Tidmarsh and executive coach/neuroscientist Dr Tara Swart, contains a series of intensely 'hands-on' exercises - some for practising alone, others for doing with friends or colleagues. These techniques will enable you to free yourself from potential states of inertia and hopelessness, and prevent any feelings of worthlessness becoming a self-fulfilling prophecy. Instead, you will develop a self-confident, 'can-do' mentality that will help you shape the career you want. Whether you've just completed your training and want to start your career with confidence or you've been acting a while and are having difficulty planning the next stage, this book will help you on your path to surviving - and thriving - as an actor.

The Source - The Secrets of the Universe, the Science of the Brain (Hardcover): Tara Swart The Source - The Secrets of the Universe, the Science of the Brain (Hardcover)
Tara Swart
R697 R624 Discovery Miles 6 240 Save R73 (10%) Ships in 10 - 15 working days
The Source - The Secrets of the Universe, the Science of the Brain (Paperback): Tara Swart The Source - The Secrets of the Universe, the Science of the Brain (Paperback)
Tara Swart
R412 R356 Discovery Miles 3 560 Save R56 (14%) Ships in 18 - 22 working days
The Source (Marathi, Paperback): Tara Swart The Source (Marathi, Paperback)
Tara Swart
R563 Discovery Miles 5 630 Ships in 10 - 15 working days
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