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Guided mindfulness meditation for beginners - Your powerful guide for self-healing that allows you to overcome stress, anxiety... Guided mindfulness meditation for beginners - Your powerful guide for self-healing that allows you to overcome stress, anxiety and panic attack like a buddha through a retrain brain path (Paperback)
Team Chakra, Team Meditation
R534 Discovery Miles 5 340 Ships in 18 - 22 working days
Mindfulness for Beginners - a practical eight-weeks guide for SELF-HEALING through practice meditation techniques, finding... Mindfulness for Beginners - a practical eight-weeks guide for SELF-HEALING through practice meditation techniques, finding peace, manage stress, remove anxiety, overcome panic attacks in plain english (Paperback)
Team Chakra
R269 Discovery Miles 2 690 Ships in 18 - 22 working days
Meditation & Mindfulness - 3 Books in 1: Your path to meditate like a buddha, allowing you to practice relaxation and... Meditation & Mindfulness - 3 Books in 1: Your path to meditate like a buddha, allowing you to practice relaxation and self-healing, remove anxiety, stop depression, fall asleep faster to wake up happy (Paperback)
Team Chakra, Team Mindfulness
R639 Discovery Miles 6 390 Ships in 18 - 22 working days
Cognitive-Behavioral Therapy - CBT techniques to Overcome Anxiety, Remove Depression and Negativity from your Brain, a Beginner... Cognitive-Behavioral Therapy - CBT techniques to Overcome Anxiety, Remove Depression and Negativity from your Brain, a Beginner Guide made simple to Retraining your Empath in Plain English. (Paperback)
Team Chakra
R339 Discovery Miles 3 390 Ships in 18 - 22 working days
OVERCOME ANXIETY and PANIC ATTACK - Retrain Your Anxious Brain, Stop Depression, Fear and Toxic Relationship, Rewire Yourself... OVERCOME ANXIETY and PANIC ATTACK - Retrain Your Anxious Brain, Stop Depression, Fear and Toxic Relationship, Rewire Yourself and Improve Stress Management with (Cbt) Therapy Workbook in Plain English (Paperback)
Team Chakra
R391 Discovery Miles 3 910 Ships in 18 - 22 working days
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