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With more than 7 million copies sold, and a spot on the New York
Times Bestseller list, this pioneering self-help guide transformed
the lives of countless readers.
"Harris has stripped away the technical language of psychoanalysis
and presents with lucid logic a way to self-understanding and
change."--"The Los Angeles Times "
Are you okay? That's probably the most important question anyone
will ever answer, and Dr. Thomas Harris's groundbreaking bestseller
helped millions respond in the affirmative. Using Transactional
Analysis, which confronts the individual with the fact that he or
she is responsible for what happens in the future, Dr. Harris
explained how to distinguish the three active elements that make up
everyone's personality (Parent, Adult, and Child), as well as the
four life positions underlying people's actions. Best of all, his
theories are presented in wonderfully easy-to-understand language,
and there's practical advice on how to change harmful behavior.
Anyone can lead a happier, more effective life and better
understand friends and family.
A sequel to "I'm OK - You're OK". This book offers advice on making important changes and taking charge of your life, resolving conflicts, and rooting out the causes of worry, panic, depression, regret, confusion and feelings of inadequacy.
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