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Showing 1 - 9 of
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Therafit (Paperback)
Tim Barnes
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R513
R461
Discovery Miles 4 610
Save R52 (10%)
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Ships in 10 - 15 working days
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The Problem!As of this writing, 61% of America is considered obese,
while the obesity rate among kids has tripled in the last two
decades! According to the International Health, Racquet &
Sportsclub Association (IHRSA), there has been an increase of over
10,700 gym locations in the United States, in the past 20 years!
What is wrong with this picture? Why, with such a vast opportunity
in this country to exercise, does less than 30% of our total
population engage in the recommended daily amount of physical
activity, as prescribed by the U.S. Surgeon Generals office? The
Solution!Motivation is the missing ingredient,
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