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Are you as truly happy as your social media profiles? For a rising
generation of young people raised as digital natives in a
fast-paced, ultra-connected world, authentic happiness still seems
just out of reach. When Likes Aren't Enough is a masterclass in
happiness built for the problems young people face today - from
Instagram envy and high-stakes testing, to early burnout, online
addiction, stress, and helicopter parents. Written by professor of
positive psychology, Dr Tim Bono, the book is filled with engaging
research, practical exercises, honest advice and simple habits that
can build lasting changes. When Likes Aren't Enough is the perfect
guide for a generation looking for science-based, real world ways
to feel just a little bit happier every day.
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