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Showing 1 - 10 of 10 matches in All Departments

52 Weeks to Better Mental Health, Volume 5 - A Guided Workbook for Self-Exploration and Growth (Paperback): Tina B Tessina 52 Weeks to Better Mental Health, Volume 5 - A Guided Workbook for Self-Exploration and Growth (Paperback)
Tina B Tessina
R308 Discovery Miles 3 080 Ships in 12 - 17 working days
Stop Overthinking, Volume 7 - A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative... Stop Overthinking, Volume 7 - A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking
Tina B Tessina
R334 Discovery Miles 3 340 Ships in 12 - 17 working days
Dr. Romance's Guide to Finding Love Today (Paperback): Tina B. Tessina Ph. D. Dr. Romance's Guide to Finding Love Today (Paperback)
Tina B. Tessina Ph. D.
R271 Discovery Miles 2 710 Ships in 10 - 15 working days
Money, Sex and Kids - Stop Fighting about the Three Things that Can Ruin Your Relationship: Tina B Tessina Money, Sex and Kids - Stop Fighting about the Three Things that Can Ruin Your Relationship
Tina B Tessina
R285 Discovery Miles 2 850 Ships in 10 - 15 working days
The 10 Smartest Decisions a Woman Can Make Before Forty 2nd Edition (Paperback): Tina B Tessina The 10 Smartest Decisions a Woman Can Make Before Forty 2nd Edition (Paperback)
Tina B Tessina
R303 Discovery Miles 3 030 Ships in 10 - 15 working days
How to Be A Couple & Still Be Free (Paperback): Riley K Smith Ma, Tina B. Tessina Ph. D. How to Be A Couple & Still Be Free (Paperback)
Riley K Smith Ma, Tina B. Tessina Ph. D.
R384 Discovery Miles 3 840 Ships in 10 - 15 working days
How to Be Happy Partners - : Working it out Together (Paperback): Riley K Smith Ma, Tina B. Tessina Ph. D. How to Be Happy Partners - : Working it out Together (Paperback)
Riley K Smith Ma, Tina B. Tessina Ph. D.
R293 Discovery Miles 2 930 Ships in 10 - 15 working days
The Ten Smartest Decisions a Woman Can Make After Forty - Reinventing the Rest of Your Life (Paperback): Tina B. Tessina Ph. D. The Ten Smartest Decisions a Woman Can Make After Forty - Reinventing the Rest of Your Life (Paperback)
Tina B. Tessina Ph. D.
R264 Discovery Miles 2 640 Ships in 10 - 15 working days

Dr. Tina Tessina helps women walk confidently into the prime of life. At last, a book for 40+ women that does not focus on growing old gracefully, but on finishing the process of growing up, finally becomes a fully actualized adult.@ B Isadora Alman, syndicated AAsk Isadora@ columnist and author The longtime psychotherapist and bestselling author of The 10 Smartest Decisions a Woman Can Make before 40 now turns her attention to the special challenges and opportunities available to women over forty. In mid-life, many women find themselves in new circumstances. Women with grown children discover more free time or consider returning to school, or a new career. Movers and shakers may want to consider the possibility of setting up their own businesses. Women of all sorts will find themselves thrust into the role of caretakers to their parents and grandparents. This practical and effective book helps them map their options and outline their strategies for taking complete control of their lives. In a clear step by step guide, Dr. Tessina demonstrates how a woman over forty can make her own best decisions in: * taking on a new role in the family * caring for aging parents * revitalizing a career B breaking through the glass ceiling, beating the stereotype of the older employee, @ and deciding whether to move to a new job or to set up a home business. * revitalizing friendships and personal relationships and building new ones * staying fit and healthy B acknowledging changing nutritional needs, physical changes, making the best of menopause, and avoiding depression. * managing finances to plan for the future- B drafting a will, and evaluating retirement plans * discovering and accepting a new mature self, finding meaning and purpose, creating fun, achieving balance in life, and discovering the benefits of giving something back. The Ten Smartest Decisions a Woman Can Make after Forty is a reference guide and handbook for getting the most out of the second half of life. It is a McNaughton Selection. The suggestions Tina Tessina offers for creating a more fulfilling life apply to all of us of any age or either sex, but particularly speak to the modern, mature woman." B Isadora Alman "A fresh approach to midlife recharging. Both practical and inspirational, this book shows how to add both more security and more pizzaz to any woman's all grown up years." Susan K. Perry, Ph.D., social psychologist and author of the bestselling Writing in Flow.

Love Styles - How to Celebrate Your Differences (Paperback): Dr Tina B. Tessina Ph. D. Love Styles - How to Celebrate Your Differences (Paperback)
Dr Tina B. Tessina Ph. D.
R328 Discovery Miles 3 280 Ships in 10 - 15 working days

Lovers Come with Differences -- different desires, different values, different needs, different styles. Find out your style And make the differences work to enrich your life THE MORE YOU AND YOUR PARTNER ARE DIFFERENT, THE MORE YOU NEED THIS BOOK.

Gay Relationships - How to Find Them, How to Improve Them, How to Make Them Last (Paperback): Tina B Tessina Gay Relationships - How to Find Them, How to Improve Them, How to Make Them Last (Paperback)
Tina B Tessina
R431 Discovery Miles 4 310 Ships in 9 - 15 working days

Here is a step-by-step guide to making relationships work for America's more than twenty million gay men and women. Written in a warm, direct style, this book is leavened with humor and filled with anecdotes and examples drawn from the lives of the author's clients and friends.

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