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The pioneering experts behind the bestselling The Whole-Brain Child
now explore the ultimate child-raising challenge: discipline. A
breakfast bowl gets thrown across the kitchen, splattering milk and
cereal all over the wall. Or one of your kids threatens a younger
sibling. Or you get a call from the headteacher's office for the
third time this month. What do you do? No-Drama Discipline provides
an effective, compassionate road map for dealing with such
tantrums, tensions, and tears - without causing a scene. Based on
recent discoveries about the brain that give us deep insights into
the children we care for, what they need, and how to discipline
them in ways that foster optimal development, this book offers a
'relational' approach that builds on children's innate desire to
please their parents and get along well with others. Complete with
candid stories and playful illustrations that bring the authors'
suggestions to life, No-Drama Discipline presents clear messages in
a practical and inviting format. Using these techniques, you can
discipline your children in a way that's high on
relationship-building, high on respect, and low on drama and
conflict. As a result, your life as a parent will be easier, and
your parenting will become more effective. And more importantly,
you'll create connections in your children's brains to build
emotional and social skills that will serve them now and throughout
their entire life - all while strengthening your relationship with
them.
Parenting isn’t easy. Showing up is. Your greatest impact begins right
where you are. Now the bestselling authors of The Whole-Brain Child and
No-Drama Discipline explain what this means over the course of
childhood.
“There is parenting magic in this book.”—Michael Thompson, Ph.D.,
co-author of the New York Times bestselling classic Raising Cain
One of the very best scientific predictors for how any child turns
out—in terms of happiness, academic success, leadership skills, and
meaningful relationships—is whether at least one adult in their life
has consistently shown up for them. In an age of scheduling demands and
digital distractions, showing up for your child might sound like a tall
order. But as bestselling authors Daniel Siegel and Tina Payne Bryson
reassuringly explain, it doesn’t take a lot of time, energy, or money.
Instead, showing up means offering a quality of presence. And it’s
simple to provide once you understand the four building blocks of a
child’s healthy development. Every child needs to feel what Siegel and
Bryson call the Four S’s:
• Safe: We can’t always insulate a child from injury or avoid doing
something that leads to hurt feelings. But when we give a child a sense
of safe harbor, she will be able to take the needed risks for growth
and change.
• Seen: Truly seeing a child means we pay attention to his
emotions—both positive and negative—and strive to attune to what’s
happening in his mind beneath his behavior.
• Soothed: Soothing isn’t about providing a life of ease; it’s about
teaching your child how to cope when life gets hard, and showing him
that you’ll be there with him along the way. A soothed child knows that
he’ll never have to suffer alone.
• Secure: When a child knows she can count on you, time and again, to
show up—when you reliably provide safety, focus on seeing her, and
soothe her in times of need, she will trust in a feeling of secure
attachment. And thrive!
Based on the latest brain and attachment research, The Power of Showing
Up shares stories, scripts, simple strategies, illustrations, and tips
for honoring the Four S’s effectively in all kinds of situations—when
our kids are struggling or when they are enjoying success; when we are
consoling, disciplining, or arguing with them; and even when we are
apologizing for the times we don’t show up for them. Demonstrating that
mistakes and missteps are repairable and that it’s never too late to
mend broken trust, this book is a powerful guide to cultivating your
child’s healthy emotional landscape.
FROM THE BESTSELLING PARENTING EXPERTS BEHIND THE WHOLE-BRAIN CHILD
COMES A HIGHLY SUCCESSFUL PLAN FOR HELPING YOUR CHILD BECOME MORE
INDEPENDENT AND RESILIENT. 'This unique book shows us how to help
our children embrace life with all of its challenges. It's a
treasure chest of parenting insights and techniques' CAROL DWECK,
bestselling author of Mindset Children can often act out or shut
down when faced with a setback or a tricky issue like homework,
food or screen time. This is what acclaimed parenting experts Dr
Siegel and Dr Bryson call the 'No Brain' response. But you can help
your child develop the ability to cope, solve their own problems
and thrive by nurturing their 'Yes Brain'. Drawing on their
successful work with thousands of parents and children from all
backgrounds, Dr Siegel and Dr Bryson provide the advice, tools and
activities to help parents with children of all ages. This is what
the 'Yes Brain' approach looks like in action: *A 5-year-old boy
thinks about his first day at school and says, 'I'm nervous but
I'll give it a try.' *An 8 year-old girl says, 'I'd like to join
the football team, even though none of my friends like football.'
*A 14 year-old boy looks at a test he's earned a D- for and says,
'That's not the mark I wanted but it's not the end of the world.
I'll ask the teacher how I can improve.'
In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child’s brain is wired and how it matures.
Different parts of a child’s brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child’s brain and raise calmer, happier children.
Featuring clear explanations, age-appropriate strategies and illustrations that will help you explain these concepts to your child, The Whole-Brain Child will help your children to lead balanced, meaningful, and connected lives using twelve key strategies, including:
- Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain’s affinity for words and reasoning to calm emotional storms and bodily tension.
- Engage, Don’t Enrage: Keep your child thinking and listening, instead of purely reacting.
- Move It or Lose It: Use physical activities to shift your child’s emotional state.
- Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go.
- SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible.
- Connect Through Conflict: Use discord to encourage empathy and greater social success.
The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book.
In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth.
Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives.
Your toddler throws a tantrum in the middle of a store. Your
preschooler refuses to get dressed. Your fifth-grader sulks on the
bench instead of playing on the field. Do children conspire to make
their parents' lives endlessly challenging? No--it's just their
developing brain calling the shots
In this pioneering, practical book, Daniel J. Siegel,
neuropsychiatrist and author of the bestselling "Mindsight," and
parenting expert Tina Payne Bryson demystify the meltdowns and
aggravation, explaining the new science of how a child's brain is
wired and how it matures. The "upstairs brain," which makes
decisions and balances emotions, is under construction until the
mid-twenties. And especially in young children, the right brain and
its emotions tend to rule over the logic of the left brain. No
wonder kids can seem--and feel--so out of control. By applying
these discoveries to everyday parenting, you can turn any outburst,
argument, or fear into a chance to integrate your child's brain and
foster vital growth. Raise calmer, happier children using twelve
key strategies, including
- Name It to Tame It: Corral raging right-brain behavior through
left-brain storytelling, appealing to the left brain's affinity for
words and reasoning to calm emotional storms and bodily
tension.
- Engage, Don't Enrage: Keep your child thinking and listening,
instead of purely reacting.
- Move It or Lose It: Use physical activities to shift your child's
emotional state.
- Let the Clouds of Emotion Roll By: Guide your children when they
are stuck on a negative emotion, and help them understand that
feelings come and go.
- SIFT: Help children pay attention to the Sensations, Images,
Feelings, and Thoughts within them so that they can make better
decisions and be more flexible.
- Connect Through Conflict: Use discord to encourage empathy and
greater social success.
Complete with clear explanations, age-appropriate strategies for
dealing with day-to-day struggles, and illustrations that will help
you explain these concepts to your child, "The Whole-Brain Child"
shows you how to cultivate healthy emotional and intellectual
development so that your children can lead balanced, meaningful,
and connected lives.
The pioneering experts behind the bestselling "The Whole-Brain
Child" now explore the ultimate child-raising challenge:
discipline. Highlighting the fascinating link between a child's
neurological development and the way a parent reacts to
misbehavior, "No-Drama Discipline "provides an effective,
compassionate road map for dealing with tantrums, tensions, and
tears--without causing a scene.
Defining the true meaning of the "d" word (to instruct, "not" to
shout or reprimand), the authors explain how to reach your child,
redirect emotions, and turn a meltdown into an opportunity for
growth. By doing so, the cycle of negative behavior (and
punishment) is essentially brought to a halt, as problem solving
becomes a win/win situation. Inside this sanity-saving guide you'll
discover
- strategies that help parents identify their own discipline
philosophy--and master the best methods to communicate the lessons
they are trying to impart
- facts on child brain development--and what kind of discipline is
most appropriate and constructive at all ages and stages
- the way to calmly connect with and communicate love for a
child--no matter how extreme the behavior--while still setting
clear and consistent limits
- tips for navigating your children through the storm to achieve
insight, empathy, and repair
- twenty discipline mistakes even the best parent make--and how to
stay focused on the principles of whole-brain parenting and
discipline techniques
Complete with candid parenting stories and playful illustrations
that bring the authors' suggestions to life, "No-Drama Discipline"
shows you how to work with your child's developing mind, peacefully
resolve conflicts, and inspire happiness and strengthen resilience
in everyone in the family.
'An essential guide to making all your important parenting
decisions' - Daniel J. Siegel, MD, New York Times bestselling
co-author of The Whole-Brain Child Apply the best science to all
your parenting decisions with this essential A-Z guide for your
biggest questions and concerns from the New York Times bestselling
co-author of The Whole-Brain Child and No-Drama Discipline. Every
baby- and toddler-care decision sends parents scrambling to do the
right thing, and often down into the rabbit hole of conflicting
advice. Dr Tina Payne Bryson has sifted through the reliable
research (including about all those old wives' tales) and will help
you make a manageable molehill out of the mountain of information
and answer more than sixty common concerns and dilemmas, including
Breast or bottle? Or breast and bottle? Will that cause nipple
confusion? What's the latest recommendation for introducing solids
in light of potential allergies? Should I sign us up for music and
early-language classes? Should we be co-sleeping? When is the right
time to wean my baby off her dummy? How do I get this child to
sleep through the night?! Dr Bryson boils things down with
authority, demystifying the issues in three distinct sections: an
objective summary of the schools of thought on the topic, including
commonly held pros and cons; a clear and concise primer on "What
the Science Says"; and a Bottom Line conclusion. When the science
doesn't point clearly in one direction, she guides you to assess
and apply the information in a way that's consistent with your
family's principles and meets your child's unique needs. Full of
warmth, expert wisdom, and blessedly bite-sized explanations, The
Bottom Line for Baby will help you understand what the priorities
really are during the first year of your baby's life.
Many of us live in suburban neighborhoods with nice yards, but
without children in them often enough. We're out to dinner and
notice a silent family, faces tilted toward their individual
screens. Or maybe that family is us. In a social media culture,
more than ever, the tried and true benefits of summer camp are
being lauded for the value they've always held. Camp encourages
real connection, grit, self-reflection, optimism, and
self-confidence, and it does so without dependence upon technology.
By implementing the proven principles of camp in our own homes, we
can provide our kids with the tools they need to develop into
thriving adults. Summer camp is attended by more than 12 million
kids every year and research in positive psychology has proven that
kids are just plain happier at camp. Happy Campers explores the
reasons why, and offers parents nine secrets of summer camp that
they can use to reap the benefits of camp for their children at
home. Extra resources are included at the end of each chapter, such
as questions for connection, family meeting topics, and activities
to help families implement each summer camp strategy at home.
Chapters include: Connection Comes First, Positive Practices
Produce Optimistic Kids, Grit is Grown Outside the Comfort Zone,
and Coach Kids to Better Friendships
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