Soulprints, like fingerprints are unique to each person and invisible to the naked eye. When dusted with the whisper of words, soulprints, like fingerprints, can be transferred as images, leaving traces of the self for others to discover if they wish. This slice of my soul is cut straight through the center. If these pages are a pilgrimage, it is not from then to now but from fear to faith, from no to yes and from me to you!

Life is not user-friendly, we all need some instructions along the way. But Self-Care is not just another self-help book. This is a book about the self, first of all, and then how that self, endowed by God with a divine image, can experience self-worth, emotional health, and a strong and vital faith in the face of life's inevitable and irrational pain and suffering. Self-Care goes beyond recovery from abuse and dysfunction. It is the realization of God's gift of personal empowerment and spiritual healing. The most difficult textbook is life itself, one that none of us can avoid reading and interpreting. This book will serve as a guide to interpret the text of life given to each of us and lead to more effective and creative living.