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Wod's: the Best Cross Training Wods for Beginner (Hardcover): Tom Craig Wod's: the Best Cross Training Wods for Beginner (Hardcover)
Tom Craig
R807 Discovery Miles 8 070 Ships in 12 - 17 working days

WOD's! The Best Cross Training WODS For Beginners 2nd Edition: A Powerful Step By Step Guide To Integrating Cross Training WOD's Into Your Workout To Lose Weight. Gain Muscle And To Feel Fantastic! INTENSE SOLUTION TO AN INTENSE MINDSET TO ACHIEVE THE BEST! TO BE THE BEST! WOD'S AT ITS BEST! GRAB IT NOW! You wondering what all the hype and talk about WOD'S is? Did you know WODS Cross Training is not just designed for athletes? You Curious to know how WODS Cross Training focuses on all of flexibility, strength, stamina, power, endurance, coordination, balance, agility, speed and accuracy? Want to know why WOD'S can cost you nothing with intense workouts with simple stay at home exercises with basic moves? Looking for outlined exercises to follow and do on your own? Want to scale up and tackle the real deal and intense sessions but need to know what to look for when searching for that perfect class?

The Evolution of Hollywood's Calculated Blockbuster Films - Blockbusted (Hardcover): Alexander Ross The Evolution of Hollywood's Calculated Blockbuster Films - Blockbusted (Hardcover)
Alexander Ross; Foreword by Tom Craig
R2,221 Discovery Miles 22 210 Ships in 12 - 17 working days

In this book, Alexander Ross highlights how creative entrepreneurs saved the Hollywood studios in the 1970s by establishing the calculated blockbuster, consisting of key replicable markers of success, as Hollywood's preeminent business model. Ross demonstrates how visionary individuals such as Coppola, Spielberg, Lucas, and Zemeckis helped create the modern, calculated blockbuster business model (BBM). However, with the rise of streaming giants such as Netflix and the studios struggling to compete, many consumers of entertainment now elect to partake from the comfort of their homes, making the difference between “cinema” and “television” anachronistic. Revisiting the history of those pioneering 1970s blockbusters, Ross offers distinct analysis about whether or not the calculated blockbuster can continue to lead, or whether the streamers will continue to generate their own content and, eventually, fully control the dissemination process. Scholars of film studies, screenwriting, and popular culture will find this book of particular interest

High Intensity Interval Training Workouts (Hardcover): Tom Craig High Intensity Interval Training Workouts (Hardcover)
Tom Craig
R775 Discovery Miles 7 750 Ships in 12 - 17 working days

High Intensity Interval Training Workout: A Beginners Guide to Fast, Intense HIIT workouts to maximize results in losing weight and gain muscle Wanna take your training to the next level? Studied all kinds of training methods from weightlifting to crossfit? You want a serious intense training regiment with no crap attitude or waste of time program! Its time to change your life and take your body to a level never felt or looked like before! What is HITT? Heard of it and always wanted to know more but quick and is it available for you? This book is it, simple, fast and right to the point! Your able to take action right now, today with just one click! SO JUST HITT CLICK!

Organisations and the Business Environment (Hardcover, 2nd edition): Tom Craig, David Campbell Organisations and the Business Environment (Hardcover, 2nd edition)
Tom Craig, David Campbell
R4,797 Discovery Miles 47 970 Ships in 12 - 17 working days

This new edition of Organisations and the Business Environment provides a completely revised, extended and updated edition of the original successful text. It provides contemporary and comprehensive coverage of the subject matter which is highly relevant to business and management students at undergraduate, postgraduate and professional levels. The text is written in a clear and concise style, illustrated with topical examples and data. Organisations and the Business Environment (second edition) comprises four sections: * Business Organisations !V discusses the evolution of organisational and managerial theories and concepts with particular emphasis on their relevance in the 21st century. The different types of organisations and their missions, visions, goals and objectives are examined. * The External Business Macro-Environment !V describes and considers the political, economic, socio-cultural, technological, ecological and legal influences on organisations, utilizing the PESTEL framework of analysis. This section includes a review of the internationalization of businesses and examines the role of GATT and the WTO, single markets and trading blocs. * The External Business Micro-Environment !V provides a review of the market system and the nature of supply and demand. Market structures are examined in the light of monopolistic regimes and working for competitive advantage. The impact of government intervention is explored via regulatory bodies, privatization, and nationalization programmes. * Business Management !V explores the major aspects of contemporary business organisations, including corporate governance and business ethics. In particular, this section tackles the areas of structure, culture, change, quality management and the principal functions of organisations. This textbook is a user-friendly resource with end of chapter questions, activities and assignments to consolidate learning. Its strong emphasis on topical examples enables students to understand how theory is applied in business contexts, including, GlaxoSmithKline, BT, Scottish and Newcastle, Hanson plc and a number of not-for-profit organisations. "An excellent book...good use of learning objectives, questions and potential assignments." Paul Blakely, Lecturer, University College of Warrington.

Stealing the Network - How to Own a Continent (Loose-leaf): Ryan Russell, Joe Grand, Tom Craig Stealing the Network - How to Own a Continent (Loose-leaf)
Ryan Russell, Joe Grand, Tom Craig
R1,134 R860 Discovery Miles 8 600 Save R274 (24%) Ships in 12 - 17 working days

This is a book that will create enormous debate within the technical and the counter-terrorism communities. While there will be the inevitable criticism that the material contained in the book could be used maliciously, the fact is that this knowledge is already in the hands of our enemies. This book is truly designed to inform while entertaining (and scaring) the reader, and it will instantly be in demand by readers of "Stealing the Network: How to Own the Box"
* A meticulously detailed and technically accurate work of fiction that exposes the very real possibilities of such an event occurring
* An informative and scary insight into the boundries of hacking and cyber-terrorism
* Written by a team of the most accomplished cyber-security specialists in the world

Organisations and the Business Environment (Paperback, 2nd edition): Tom Craig, David Campbell Organisations and the Business Environment (Paperback, 2nd edition)
Tom Craig, David Campbell
R1,703 Discovery Miles 17 030 Ships in 12 - 17 working days

This new edition of Organisations and the Business Environment provides a completely revised, extended and updated edition of the original successful text. It provides contemporary and comprehensive coverage of the subject matter which is highly relevant to business and management students at undergraduate, postgraduate and professional levels. The text is written in a clear and concise style, illustrated with topical examples and data.
Organisations and the Business Environment (second edition) comprises four sections:
* Business Organisations V discusses the evolution of organisational and managerial theories and concepts with particular emphasis on their relevance in the 21st century. The different types of organisations and their missions, visions, goals and objectives are examined.
* The External Business Macro-Environment V describes and considers the political, economic, socio-cultural, technological, ecological and legal influences on organisations, utilizing the PESTEL framework of analysis. This section includes a review of the internationalization of businesses and examines the role of GATT and the WTO, single markets and trading blocs.
* The External Business Micro-Environment V provides a review of the market system and the nature of supply and demand. Market structures are examined in the light of monopolistic regimes and working for competitive advantage. The impact of government intervention is explored via regulatory bodies, privatization, and nationalization programmes.
* Business Management V explores the major aspects of contemporary business organisations, including corporate governance and business ethics. In particular, this section tackles theareas of structure, culture, change, quality management and the principal functions of organisations.

This textbook is a user-friendly resource with end of chapter questions, activities and assignments to consolidate learning. Its strong emphasis on topical examples enables students to understand how theory is applied in business contexts, including, GlaxoSmithKline, BT, Scottish and Newcastle, Hanson plc and a number of not-for-profit organisations.
There is additional Tutor Resource material, including presentation slides, data charts, chapter summaries, questions and answers.
"An excellent book...good use of learning objectives, questions and potential assignments."
Paul Blakely, Lecturer, University College of Warrington.
-Questions, acitiviteis and assignments included
-Strong emphasis on case materials to enable students to understand how theory is applied in business organizations
-Cases feature BT, Nestle, Rover Group, Philip Morris, Toyota and a number of not-for-profit organizations

Mental Health of Refugees and Asylum Seekers (Paperback, New): Dinesh Bhugra, Tom Craig, Kamaldeep Bhui Mental Health of Refugees and Asylum Seekers (Paperback, New)
Dinesh Bhugra, Tom Craig, Kamaldeep Bhui
R2,339 Discovery Miles 23 390 Ships in 12 - 17 working days

Thoughout the world the number of refugees and asylum seekers continues to increase at an astonishing rate. Given that most will have left their country due to persecution, war, or appalling violations of their human rights, many will have specific mental health needs. Cultural and socioeconomic factors play a major role in expressions of distress, help seeking, pathways into care, and acceptance or rejection of treatments. Being a refugee or asylum seeker raises questions about an individual's self respect and altered identity. Too often though, the needs of this population are ignored by policy makers and clinicians, and these people are left to fend for themselves.
Mental Health of Refugees and Asylum Seekers presents both the theoretical and practical aspects of the mental health needs of refugees and asylum seekers. It looks at the impact of migration on mental health and adjustment, collective trauma, individual identity, and diagnostic fallacies. A practical section highlights cultural factors, ethnopsychopharmacology, therapeutic interaction, therapeutic expectation and psychotherapy. The final part of the book focuses on special problems - such as bereavement, sexual violence, and post traumatic stress disorders, as well as considering mental health problems in special groups, such as child refugees.
This book will be an essential resource for all mental health professionals- helping them better understand the needs of refugees and asylum seekers, how their problems can be managed, and how they can best be helped.

The Evolution of IT Support - Tips to Manage Your IT Infrastructure While Saving Money (Paperback): Tom Craig The Evolution of IT Support - Tips to Manage Your IT Infrastructure While Saving Money (Paperback)
Tom Craig
R173 Discovery Miles 1 730 Ships in 10 - 15 working days
Hitt - High Intensity Interval Training Workout: A Beginners Guide to Fast, Intense Hiit Workouts to Maximize Results in Losing... Hitt - High Intensity Interval Training Workout: A Beginners Guide to Fast, Intense Hiit Workouts to Maximize Results in Losing Weight and Gain Muscle (Paperback)
Tom Craig
R236 Discovery Miles 2 360 Ships in 10 - 15 working days
Cross Training Wods Bible (Paperback): Tom Craig Cross Training Wods Bible (Paperback)
Tom Craig
R680 Discovery Miles 6 800 Ships in 10 - 15 working days
Wod's! the Best Cross Training Wods for Beginners - A Powerful Step by Step Guide to Integrating Cross Training Wod's... Wod's! the Best Cross Training Wods for Beginners - A Powerful Step by Step Guide to Integrating Cross Training Wod's Into Your Workout to Lose Weight, Gain Muscle and to Feel Fantastic! (Paperback)
Tom Craig
R494 Discovery Miles 4 940 Ships in 10 - 15 working days
Living Fully for the Fulfillment of Isaiah 19 - When Egypt, Assyria and Israel Will Become a Blessing in the Midst of the Earth... Living Fully for the Fulfillment of Isaiah 19 - When Egypt, Assyria and Israel Will Become a Blessing in the Midst of the Earth (Paperback)
Tom Craig
R412 R351 Discovery Miles 3 510 Save R61 (15%) Ships in 10 - 15 working days

What do current events in the Middle East have to do with the Kingdom of God-and why should believers care? Why should anyone care? Fresh from the "prophetic Scriptures" emerge ancient answers to modern-day questions that affect all people worldwide. Understanding the prophecy in Isaiah 19 brings sense to the seemingly nonsensical conflicts plaguing that vital region of the world. The Lord is preparing to propel Egypt onto a turbulent course of divine confrontation and spiritual breakthrough, leading to the entire nation of surviving Egyptians becoming worshippers of the Lord-and flowing into the other nations of the Middle East including Israel-"a blessing in the midst of the earth" (Isaiah 19:24). The culmination of these events will unite three revered and historic enemies in worship of the One True God-resulting in a blessing to the whole earth and establishing His Kingdom on earth as it is in heaven

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