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There is a growing body of research exploring the effectiveness of
yoga as a pathway to positive embodiment for those at-risk for and
struggling with eating disorders. This book provides a
comprehensive look at the state of the field. This book begins with
an introduction to positive embodiment, eating disorders, and yoga.
It also offers insights into the personal journey of each of the
editors as they share what brought them to this work. The first
section of this book explores the empirical and conceptual
rationale for approaching eating disorder prevention and treatment
through the lens of embodiment and yoga. The next section of the
text integrates the history of embodiment theory as related to yoga
and eating disorders, provides the logic model for change and
guidance for researchers, and offers a critical social justice
perceptive of the work to date. The third section addresses the
efficacy of yoga in the prevention and treatment of eating
disorders including a comprehensive review and meta-analysis as
well as five research studies demonstrating the various approaches
to exploring the preventative and therapeutic effects of yoga for
disordered eating. The final section of this book closes with a
chapter on future directions and offers guidance for what is next
in both practice and research. The chapters in this book were
originally published as a special edition of Eating Disorders: The
Journal of Treatment & Prevention.
For five decades, negative body image has been a major focus of
study due to its association with psychological and social
morbidity, including eating disorders. However, more recently the
body image construct has broadened to include positive ways of
living in the body, enabling greater understanding of embodied
well-being, as well as protective factors and interventions to
guide the prevention and treatment of eating disorders. Handbook of
Positive Body Image and Embodiment is the first comprehensive,
research-based resource to address the breadth of innovative
theoretical concepts and related practices concerning positive ways
of living in the body, including positive body image and
embodiment. Presenting 37 chapters by world-renowned experts in
body image and eating behaviors, this state-of-the-art collection
delineates constructs of positive body image and embodiment, as
well as social environments (such as families, peers, schools,
media, and the Internet) and therapeutic processes that can enhance
them. Constructs examined include positive embodiment, body
appreciation, body functionality, body image flexibility, broad
conceptualization of beauty, intuitive eating, and attuned
sexuality. Also discussed are protective factors, such as
environments that promote body acceptance, personal safety,
diversity, and activism, and a resistant stance towards
objectification, media images, and restrictive feminine ideals. The
handbook also explores how therapeutic interventions (including
Acceptance and Commitment Therapy, Cognitive Dissonance, and many
more) and public health and policy initiatives can inform
scholarly, clinical, and prevention-based work in the field of
eating disorders.
Concern over increased childhood obesity has spurred various
school-based interventions. However, these interventions often have
little positive effect and may inadvertently contribute to
unhealthy behaviours during weight loss attempts. Indeed, a general
emphasis on appearance and weight (rather than health) can promote
eating disordered behaviours. This book provides a conceptual model
for understanding both obesity and eating disordered behaviours.
Specifically, it advocates for body acceptance and intuitive eating
- a flexible, healthy eating behaviour involving awareness of the
body's hunger and satiety cues. Within this context, the chapters
review evidence-based school interventions in nutrition,
self-regulation, exercise, body acceptance, media literacy, and
mindfulness. Guidance is also provided for identifying, referring,
and supporting students with emerging eating disorders. Without
empirically supported guidance, schools run the risk of
implementing ineffective or harmful programming in an effort to do
good. Thus, this book is a much needed resource for teachers,
administrators, counsellors, nurses, and other school personnel.
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