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This book introduces readers to building wearable electronics
projects using Adafruit's tiny FLORA board: at 4.4 grams, and only
1.75 inches in diameter, and featuring Arduino compatibility, it's
the most beginner-friendly way to create wearable projects. This
book shows you how to plan your wearable circuits, sew with
electronics, and write programs that run on the FLORA to control
the electronics. The FLORA family includes an assortment of
sensors, as well as RGB LEDs that let you add lighting to your
wearable projects.
The ultimate health program for those who want to live longer,
healthier lives.
"Start Strong, Finish Strong" means living the life we all
wantanow and as we age. It means a healthy heart, strong bones, and
a quick mind. It means feeling great and looking younger than you
did five years ago. It means making small but significant changes
to your lifestyle that will revolutionize your life. With dynamite
father/son combo Dr. Ken and Dr. Cooper, youall learn how to:
A- Add at least three years to your life
A- Prevent age-related mental decline by 10 percent Annually
A- Live without even minimal physical disability for seven extra
years
A- Reduce the risk of dying from coronary disease by 33 percent,
and the risk of dying from cancer by 24 percent
Blast off to a strong start to getting your life in gear with the
Coopers and finish strong with a healthy heart and mind.
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