Published by the Swiss Alpine Club, Outdoor and Mountain Medicine is a detailed reference work for everybody travelling in the mountains and keen to know more about medicine and health in the outdoors.In addition to first aid and makeshift rescue, topics like training and nutrition, women and children in high altitude, health problems on treks and expeditions, medical issues in rock climbing, canyoning, mountain biking and so on are explained by experienced mountain doctors. Countless practical tips are presented in an easy to understand format, supported with colour photos, illustrations and tables.