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The human tongue and palate know only five tastes; our nose
complements this rather limited sense. Much of what we think we
taste is actually derived from our sense of smell! Because the nose
and mouth are connected, taste and smell work hand-in-hand to
complete our eating experiences; incorporating scent, in the form
of essential oils, is a logical way to optimize our meals without
adding additional chemicals and fillers to our food. The recipes in
this book focus on using fresh, local (if possible) ingredients and
scented essential oils to nourish your loved ones in a healthy and
varied way. Included are the basics of essential oils, including
recipes for creating your own spiced oils, vinegars, butters,
salts, syrups, honey, and sugars. Easy-to-follow recipes for warm
and cold appetizers, soups, main and side dishes, desserts, and
drinks and cocktails will have you cooking with essential oils in
no time! A tips and tricks section helps to eliminate any guesswork
on the part of the home cook, and the authors include menu examples
by occasion. Eliane Zimmermann, leading lecturer for aromatherapy
practice and graduate of the renowned Shirley Price International
College of Aromatherapy, provides the introduction.
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