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A fact-filled guide to coping with compulsive overeating problems
by an experienced addictions doctor who draws on many patients'
stories of recovery. Overeating, binge eating, obesity, anorexia,
and bulimia - Food Junkies tackles the complex, poorly understood
issue of food addiction from the perspective of a medical
researcher and dozens of survivors. What exactly is food addiction?
Is it possible to draw a hard line between indulging cravings for
"comfort food" and engaging in substance abuse? For people
struggling with food addictions, recognizing their condition
remains a frustrating battle. This revised second edition contains
the latest research as well as practical strategies for people
facing the complicated challenges of eating disorders and
addictions, offering an affirming and manageable path to healthy
and sustainable habits.
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