Ever wondered what food would be best for your children when they are coming down with a cold, sore throat, chicken pox or other illness? This exciting book explains how the body fights back, and provides recipe solutions to help defeat the bug or other nasty and aid recovery. Clear text and botanical- style illustrations of ingredients explain the science of the immune response and why certain foods will help children get better quicker. An invaluable cook book marrying science and practicality, this will help all parents who have wondered what to feed their children when they are ill.