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Together - The Healing Power Of Human Connection In A Sometimes Lonely World (Paperback): Vivek H. Murthy Together - The Healing Power Of Human Connection In A Sometimes Lonely World (Paperback)
Vivek H. Murthy
R508 R440 Discovery Miles 4 400 Save R68 (13%) Ships in 10 - 15 working days

The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community.

Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety. Loneliness, he argues, is affecting not only our health, but also how our children experience school, how we perform in the workplace, and the sense of division and polarization in our society.

But, at the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together.

The lessons in Together have immediate relevance and application. These four key strategies will help us not only to weather this crisis, but also to heal our social world far into the future.

  • Spend time each day with those you love. Devote at least 15 minutes each day to connecting with those you most care about.
  • Focus on each other. Forget about multitasking and give the other person the gift of your full attention, making eye contact, if possible, and genuinely listening.
  • Embrace solitude. The first step toward building stronger connections with others is to build a stronger connection with oneself. Meditation, prayer, art, music, and time spent outdoors can all be sources of solitary comfort and joy.
  • Help and be helped. Service is a form of human connection that reminds us of our value and purpose in life. Checking on a neighbor, seeking advice, even just offering a smile to a stranger six feet away, all can make us stronger.

During Murthy’s research for Together, he found that there were few issues that elicited as much enthusiastic interest from both very conservative and very liberal members of Congress, from young and old people, or from urban and rural residents alike. Loneliness was something so many people have known themselves or have seen in the people around them. In the book, Murthy also shares his own deeply personal experiences with the subject—from struggling with loneliness in school, to the devastating loss of his uncle who succumbed to his own loneliness, as well as the important example of community and connection that his parents modeled. Simply, it’s a universal condition that affects all of us directly or through the people we love—now more than ever.

Global Market/Marketing Research in 21st Century and Beyond (Hardcover): Dan Vivek Nathan Mba Msc B a Fcim (U K) Global Market/Marketing Research in 21st Century and Beyond (Hardcover)
Dan Vivek Nathan Mba Msc B a Fcim (U K)
R682 R611 Discovery Miles 6 110 Save R71 (10%) Ships in 18 - 22 working days
Microbial Technology for Agro-Ecosystems - Crop Productivity, Sustainability, and Biofortification: Vivek Kumar, Shazia Iram Microbial Technology for Agro-Ecosystems - Crop Productivity, Sustainability, and Biofortification
Vivek Kumar, Shazia Iram
R2,957 Discovery Miles 29 570 Ships in 10 - 15 working days

Microbial Technology for Agro-Ecosystems: Crop Productivity, Sustainability, and Biofortification describes the application of competent microbes in plant growth promotion, nutrient management and recycling from molecular perspectives. Understanding of molecular mechanism of Microbial diversity in association with plant roots is very imperative for plant health and ecosystem equilibrium.

Laboratory Methods in Microbiology and Molecular Biology - Methods in Molecular Microbiology (Paperback): Richa Salwan, Vivek... Laboratory Methods in Microbiology and Molecular Biology - Methods in Molecular Microbiology (Paperback)
Richa Salwan, Vivek Sharma
R3,441 Discovery Miles 34 410 Ships in 10 - 15 working days

Laboratory Methods in Microbiology and Molecular Biology: Methods in Molecular Microbiology is a unique, informative and multidisciplinary work that is not only confined to one discipline. It provides various procedures in diverse disciplines from microbiology to genetics, molecular biology and biochemistry. Here, the principles and facts underlying practical applications of bacteria and fungi which have prospects in various technologies are listed. It is composed of 15 chapters broadly covering basic concepts in microbiology, including soil microbiology, food microbiology, microbial genetics, serology and the use of basic bioinformatics tools. Each chapter contains a set of experiments with an introduction, principle, reagents and buffers used, brief methodology, conclusions and inferences, and a list of 20-40 references. A brief summary/abstract is also included. The book will facilitate students, teachers and researchers to monitor the precision and accuracy of their qualitative and quantitative methods practically.

The Chemical Dialogue Between Plants and Beneficial Microorganisms (Paperback): Vivek Sharma, Richa Salwan, Ewa Moliszewska,... The Chemical Dialogue Between Plants and Beneficial Microorganisms (Paperback)
Vivek Sharma, Richa Salwan, Ewa Moliszewska, David Ruano-Rosa, Malgorzata Jedryczka
R3,943 Discovery Miles 39 430 Ships in 10 - 15 working days

The Chemical Dialogue Between Plants and Beneficial Microorganisms provides foundational insights on plant beneficial microorganisms and their impact on the health and productivity of plants. Providing in-depth and recent updates about unexplored aspects of plant microbes interactions, the book includes the biological repertoire of arbuscular mycorrhizal association, molecular architecture of Rhizobium-plant symbiosis, and endophytes in transcriptional plasticity during host colonization by endophytes. The book also includes details about the mechanism of different plant beneficial microorganisms, how these differ, and their cross signaling. This book will be an important reference for researchers working on different plant beneficial microorganisms and their molecular arsenal.

Industrial Catalytic Processes for Fine and Specialty Chemicals (Hardcover): Sunil S Joshi, Vivek V. Ranade Industrial Catalytic Processes for Fine and Specialty Chemicals (Hardcover)
Sunil S Joshi, Vivek V. Ranade
R3,908 R3,652 Discovery Miles 36 520 Save R256 (7%) Ships in 10 - 15 working days

Industrial Catalytic Processes for Fine and Specialty Chemicals provides a comprehensive methodology and state-of-the art toolbox for industrial catalysis. The book begins by introducing the reader to the interesting, challenging, and important field of catalysis and catalytic processes. The fundamentals of catalysis and catalytic processes are fully covered before delving into the important industrial applications of catalysis and catalytic processes, with an emphasis on green and sustainable technologies. Several case studies illustrate new and sustainable ways of designing catalysts and catalytic processes. The intended audience of the book includes researchers in academia and industry, as well as chemical engineers, process development chemists, and technologists working in chemical industries and industrial research laboratories.

India in the United Nations General Assembly Volume 2 - 1971-2018 (Hardcover): Suranjan Das, Sita Ram Sharma, Vivek Mishra India in the United Nations General Assembly Volume 2 - 1971-2018 (Hardcover)
Suranjan Das, Sita Ram Sharma, Vivek Mishra
R1,699 Discovery Miles 16 990 Ships in 18 - 22 working days
Together - Loneliness, Health and What Happens When We Find Connection (Paperback, Main): Vivek H. Murthy Together - Loneliness, Health and What Happens When We Find Connection (Paperback, Main)
Vivek H. Murthy
R311 Discovery Miles 3 110 Ships in 10 - 15 working days

President Obama's and President Biden's appointment as US Surgeon General 'The most important book you'll read this year' Daniel H. Pink, author of Drive 'Fascinating, moving and essential reading' - Atul Gawande 'This book is a gift for us all.' - Susan Cain, author, Quiet The world seems more connected than ever, and yet even before the world went into lockdown, loneliness was at epidemic levels. But what effect is it having on us, and how can we treat it - even at a distance? Murthy's prescient book reveals the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. When Obama appointed him Surgeon General of the United States, Dr Vivek Murthy observed the growing health crisis of isolation first-hand. In this ground-breaking book, he traces the roots of the problem, and shows how loneliness lies behind some of our greatest personal and social challenges, from anxiety and depression to addiction and violence. But he also reveals the cure. His search led him to talk to doctors, scientists, parents and community members around the world. The solutions are deceptively simple and easily applicable - and the effects are transformative. And one thing is clear: real human connection is a medical necessity if we want to stay healthy, emotionally and physically. We can all create it, and benefit from it, and it is more urgent than ever that we start now.

Let's Celebrate Vaisakhi! (Punjab's Spring Harvest Festival, Maya & Neel's India Adventure Series, Book 7)... Let's Celebrate Vaisakhi! (Punjab's Spring Harvest Festival, Maya & Neel's India Adventure Series, Book 7) (Multicultural, Non-Religious, Indian Culture, Bhangra, Lassi, Biracial Indian American Families, Sikh, Picture Book Gift, Dhol, Global Children) (Hardcover)
Ajanta Chakraborty, Vivek Kumar
R558 Discovery Miles 5 580 Ships in 18 - 22 working days
Insight into China through Comparative Law Analysis of Invisible Factors and Contexts - Common Law v. Chinese Law (Hardcover):... Insight into China through Comparative Law Analysis of Invisible Factors and Contexts - Common Law v. Chinese Law (Hardcover)
Dr Vivek Jain
R1,170 Discovery Miles 11 700 Ships in 18 - 22 working days
Handbook of Research on Pattern Engineering System Development for Big Data Analytics (Hardcover): Vivek, Tiwari, Ramjeevan... Handbook of Research on Pattern Engineering System Development for Big Data Analytics (Hardcover)
Vivek, Tiwari, Ramjeevan Singh Thakur, Basant Tiwari, Shailendra Gupta
R7,940 Discovery Miles 79 400 Ships in 18 - 22 working days

Due to the growing use of web applications and communication devices, the use of data has increased throughout various industries. It is necessary to develop new techniques for managing data in order to ensure adequate usage. The Handbook of Research on Pattern Engineering System Development for Big Data Analytics is a critical scholarly resource that examines the incorporation of pattern management in business technologies as well as decision making and prediction process through the use of data management and analysis. Featuring coverage on a broad range of topics such as business intelligence, feature extraction, and data collection, this publication is geared towards professionals, academicians, practitioners, and researchers seeking current research on the development of pattern management systems for business applications.

Indian Aircraft Industry - Possible Invention for Success in the Twenty First Century (Hardcover): Vivek Kapur Indian Aircraft Industry - Possible Invention for Success in the Twenty First Century (Hardcover)
Vivek Kapur
R1,516 Discovery Miles 15 160 Ships in 18 - 22 working days
Advances in Petrochemicals (Hardcover): Vivek Patel Advances in Petrochemicals (Hardcover)
Vivek Patel
R3,086 Discovery Miles 30 860 Ships in 18 - 22 working days
Percutaneous Epicardial Interventions - A Guide for Cardiac Electrophysiologists (Hardcover): Andre d'Avila, Arash Aryana,... Percutaneous Epicardial Interventions - A Guide for Cardiac Electrophysiologists (Hardcover)
Andre d'Avila, Arash Aryana, Vivek Y. Reddy
R4,856 Discovery Miles 48 560 Ships in 18 - 22 working days
Microbiome in Plant Health and Disease - Challenges and Opportunities (Hardcover, 1st ed. 2019): Vivek Kumar, Ramprasad, Manoj... Microbiome in Plant Health and Disease - Challenges and Opportunities (Hardcover, 1st ed. 2019)
Vivek Kumar, Ramprasad, Manoj Kumar, Devendra K. Choudhary
R4,108 Discovery Miles 41 080 Ships in 18 - 22 working days

The book discusses the complex interactions between plants and their associated microbial communities. It also elucidates the ways in which these microbiomes are connected with the plant system, and how they affect plant health. The different chapters describe how microbiomes affect plants with regard to immunity, disease conditions, stress management and productivity. In addition, the book describes how an 'additional plant genome' functions as a whole organ system of the host, and how it presents both challenges and opportunities for the plant system. Moreover, the book includes a dedicated section on using omics tools to understand these interactions, and on exploiting them to their full potential.

Geo-Intelligence and Visualization through Big Data Trends (Hardcover): Burcin Bozkaya, Vivek Kumar Singh Geo-Intelligence and Visualization through Big Data Trends (Hardcover)
Burcin Bozkaya, Vivek Kumar Singh
R5,607 Discovery Miles 56 070 Ships in 18 - 22 working days

The last decade has seen a tremendous increase in the volume of data collected from personal and professional sources. While there have been many computational approaches available for analyzing these datasets, there is also growing interest in visualizing and making sense of spatio-temporal data. Geo-Intelligence and Visualization through Big Data Trends provides an overview of recent developments, applications, and research on the topic of spatio-temporal big data analysis and visualization, as well as location intelligence and analytics. Focusing on emerging trends in this dynamic field, this publication is an innovative resource aimed at the scholarly and professional interests of academicians, practitioners, and students.

C-Spark - CEO-led Workforce Education for the Age of And (Hardcover): Vivek Sharma C-Spark - CEO-led Workforce Education for the Age of And (Hardcover)
Vivek Sharma
R661 Discovery Miles 6 610 Ships in 10 - 15 working days
Life Is a Wordplay. Go. Win. (Hardcover): Vivek Gaurav Life Is a Wordplay. Go. Win. (Hardcover)
Vivek Gaurav
R576 Discovery Miles 5 760 Ships in 18 - 22 working days
The Ultimate Game - An International Conspiracy (Hardcover): Vivek Bendre The Ultimate Game - An International Conspiracy (Hardcover)
Vivek Bendre
R801 Discovery Miles 8 010 Ships in 18 - 22 working days
Let's Visit Delhi & Taj Mahal! (Maya & Neel's India Adventure Series, Book 10) (Large print, Hardcover, Large type /... Let's Visit Delhi & Taj Mahal! (Maya & Neel's India Adventure Series, Book 10) (Large print, Hardcover, Large type / large print edition)
Ajanta Chakraborty, Vivek Kumar
R558 Discovery Miles 5 580 Ships in 18 - 22 working days
WIREFRAMED - Simplifying Digital Innovation for Business Leaders (Hardcover): Vivek Sharma WIREFRAMED - Simplifying Digital Innovation for Business Leaders (Hardcover)
Vivek Sharma
R664 Discovery Miles 6 640 Ships in 18 - 22 working days
Nanobiotechnology in Bioformulations (Hardcover, 1st ed. 2019): Ramprasad, Vivek Kumar, Manoj Kumar, Devendra Choudhary Nanobiotechnology in Bioformulations (Hardcover, 1st ed. 2019)
Ramprasad, Vivek Kumar, Manoj Kumar, Devendra Choudhary
R4,097 Discovery Miles 40 970 Ships in 18 - 22 working days

With the recent shift of chemical fertilizers and pesticides to organic agriculture, the employment of microbes that perform significant beneficial functions for plants has been highlighted. This book presents timely discussion and coverage on the use of microbial formulations, which range from powdered or charcoal-based to solution and secondary metabolite-based bioformulations. Bioformulation development of biofertilizers and biopesticides coupled with the advantages of nanobiotechnology propose significant applications in the agricultural section including nanobiosensors, nanoherbicides, and smart transport systems for the regulated release of agrochemical. Moreover, the formulation of secondary metabolites against individual phytopathogens could be used irrespective of geographical positions with higher disease incidences. The prospective advantages and uses of nanobiotechnology generate tremendous interest, as it could augment production of agricultural produce while being cost-effective both energetically and economically. This bioformulation approach is incomparable to existing technology, as the bioformulation would explicitly target the particular pathogen without harming the natural microbiome of the ecosystem. Nanobiotechnology in Bioformulations covers the constraints associated with large-scale development and commercialization of bioinoculant formations. Furthermore, exclusive emphasis is be placed on next-generation efficient bioinoculants having secondary metabolite formulations with longer shelf life and advanced competence against several phytopathogens. Valuable chapters deal with bioformulation strategies that use divergent groups of the microbiome and include detailed diagrammatic and pictorial representation. This book will be highly beneficial for both experts and novices in the fields of microbial bioformulation, nanotechnology, and nano-microbiotechnology. It discusses the prevailing status and applications available for microbial researchers and scientists, agronomists, students, environmentalists, agriculturists, and agribusiness professionals, as well as to anyone devoted to sustaining the ecosystem.

Entrepreneurship Education Enriches Entrepreneurial Management in Digital Age (Hardcover): Dan Vivek Nathan Mba Msc B a Fcim (U... Entrepreneurship Education Enriches Entrepreneurial Management in Digital Age (Hardcover)
Dan Vivek Nathan Mba Msc B a Fcim (U K)
R611 R555 Discovery Miles 5 550 Save R56 (9%) Ships in 18 - 22 working days
El Libro de Las 7 Prisiones del Alma - Segundo Tomo (Hardcover): Budasinanda Vivek El Libro de Las 7 Prisiones del Alma - Segundo Tomo (Hardcover)
Budasinanda Vivek
R973 Discovery Miles 9 730 Ships in 10 - 15 working days

En esta obra los Seres de Luz intentaran lograr que un Alma que vive un 95% del tiempo en su Reino de Oscuridad, logre reintegrar todas las formas de su Alma en los 7 Niveles de Conciencia, para que de esta manera alcance la iluminacion, ya que si esta Alma logra alcanzar la iluminacion, La Conciencia de la Humanidad se expandira mas rapidamente. Hoy, aproximadamente el 5% de todas las Almas ya estan viviendo en la 4ta Dimension, el otro 95% continua viviendo en su mente tridimensional.

Fungal Nanobionics: Principles and Applications (Hardcover, 1st ed. 2018): Ramprasad, Vivek Kumar, Manoj Kumar, Shanquan Wang Fungal Nanobionics: Principles and Applications (Hardcover, 1st ed. 2018)
Ramprasad, Vivek Kumar, Manoj Kumar, Shanquan Wang
R2,692 Discovery Miles 26 920 Ships in 18 - 22 working days

Fungal nanobionics has great prospects for developing new products with industrial, agriculture, medicine and consumer applications in a wide range of sectors. The fields of chemical engineering, agri-food, biochemical, pharmaceuticals, diagnostics and medical device development all employ fungal products, with fungal nanomaterials currently used in a wide range of applications, ranging from drug development to food industry and agricultural sector. The fungal agents emerge as an environmentally friendly, clean, non-toxic agent for the biogenic metal nanoparticles and employs both intracellular and extracellular methods. The simplicity of scaling up and downstream processing and the presence of fungal mycelia affording an increased surface area provide key advantages. In addition, the larger spectrum of synthesized nanoparticle morphologies and the substantially faster biosynthesis rate in cell-free filtrate (due to the higher amount of proteins secreted in fungi) make this a particularly enticing route. Understanding the diversity of fungi in assorted ecosystems, as well as their interactions with other microorganisms, animals and plants, is essential to underpin real and innovative technological developments and the applications of metal nanoparticles in many disciplines including agriculture, catalysis, and biomedical biosensors. Importantly, biogenic fungal nanoparticles show significant synergistic characteristics when combined with antibiotics and fungicides to offer substantially greater resistance to microbial growth and applications in nanomedicine ranging from topical ointments and bandages for wound healing to coated stents.

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