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Showing 1 - 9 of 9 matches in All Departments
This comprehensive guide to NLP (neuro-linguistic programming) provides information on techniques that aim to help the reader achieve success at work and at home. From discovering how to enjoying better physical and emotional health, this book shows how to apply NLP principles in any situation.
Can your brain help you become more successful? YES In "Wired for Success," Wendy Jago introduces the reader to NLP--Neuro-Linguistic Programming--a therapeutic technique used to recognize and reprogram unconscious patterns of thought and behavior in order to modify psychological responses, and thereby alter your subconscious processes to work for you, instead of against you. Broken into two engaging sections, this book first teaches you how your mind can shape various experiences, and then offers steps to help you approach numerous real-life issues in new ways. Among the topics covered: - Prioritizing effectively- Negotiating- Beating stress- Utilizing teamwork- Spotting opportunities- Making decisions These simple techniques will increase your mental fitness and grant you the ability to succeed in times of change, challenge, and opportunity, so that you don't just survive-- you thrive
NLP is the science of excellence. In this important book, List 3 Dressage Judge and NLP Master Practitioner Wendy Jago shows riders for the first time how NLP tools can help: improve rapport between rider and horse; ensure that the horse is really getting the message the rider intends; improve riders' body positioning and clarify their muscular 'language'; transform their problems into recipes for success; and become relaxed and confident - even in competition. NLP explains the essentials of great communication - and great riding is great communication. There is clear and practical help here for every rider and every horse, whatever their level or goals. Illustrated by photographs, line drawings, practical exercises and case studies, this book will show you how to create the solutions to your own individual problems.
Human actions are never without purpose - even if we don't always consciously know what that purpose is. Riding as exercise, riding as competition, riding as social life, riding as countryside experience, riding as teaching and learning...all these give riders meaning and satisfaction. Even non-horsy people, and those with emotional and psychological problems who have therapeutic contact with horses, can find that their lives have been transformed for the better. There must be more, and deeper, benefits...What is going on when horses and humans encounter each other?In this important book, Wendy Jago draws upon her experiences as a rider and as a teacher, psychotherapist and coach to offer some professional and personal insights into horse-human relationships. Drawing on a variety of disciplines and upon her own struggles and successes as a rider she begins to unravel some of the fascinating and profound gifts that horses offer us - just by being themselves. She shows that without artifice, without manipulation, without disguise, they offer us a mirror to our true selves, giving us the opportunity for self-discovery and self-ownership in a way that human relationships often fail to do. And so they bring us gifts of inestimable value: reflection, presence, spaciousness, influence, poise, self-acceptance, authenticity, transcendence, engagement and connection. No wonder we want to spend time with them.
`Of the many books on NLP, few deal with it specifically as psychotherapy and none so well as this one. All the usual strategies are there plus considerations on such matters as how the therapist benefits from using NLP, some excellent examples and case reports, written in a manner that is admirably suited to a professional readership. Top class' - NLP World Neuro-Linguistic Programming has evolved as an effective approach to therapeutic work which originated in the study of excellence in communication. With its focus on enabling clients to find their own solutions and achieving their full potential, NLP is of increasing interest to many counsellors and psychotherapists. Brief NLP Therapy provides a much-needed guide to the core concepts underpinning NLP practice. Each concept is explained clearly in terms of its theoretical and historical development and its practical application within brief therapy. Each chapter also features a `skill-builder' aimed at helping the reader develop the therapeutic techniques which stem from the theory. The application of NLP skills is demonstrated throughout with examples selected from practice and by two extended case studies at the end of the book which draw together the themes developed throughout. Ian McDermott and Wendy Jago present NLP as an approach not only to therapeutic work, but to life in general. Brief NLP Therapy will resonate with the many therapists who are looking to enhance their practice, but who are also interested in developing their own personal efficacy in all arenas.
How to Manage Your Mammoth draws on a single coaching technique, bite sizing, to help you manage issues and tasks that you find difficult, overwhelming or impossible. You can use bite sizing to break down a difficult task or build up to a goal. Experienced psychotherapist and coach Wendy Jago draws on her work with business professionals worldwide in the banking and commercial sectors, to provide a user-friendly guide packed with short, snappy exercises to help even the worst procrastinators. How to Manage Your Mammoth will cover: * How you naturally approach problems. Do you hone in on the details/specifics straight away or do you think of a problem in its entirety rather than its parts? * How much energy and stamina do you have to draw on. What is your natural attention span? The book will show you how to work with your natural energy and attention levels and not against them. * How we unintentionally create mammoths and how we can avoid doing so. * What to do when other people in your life have a different way of managing tasks that conflicts with your style. How do you work together to get the job done? *How much can be achieved in very small chunks of time, known as twenty-minute miracles.
Coaching has become an integral part of our lives, but people still need to know how to make the most of what coaching can offer. The Coaching Bible is the only book on coaching that you need. It offers unique, valuable and expert advice to help you if: You are thinking about getting a coach to help you become more effective; You commission coaching to develop other people; You are considering becoming a coach yourself; You are already a coach and want to extend your knowledge and your skills; You want to learn how to adopt a coaching approach to your own life. This is a comprehensive and authoritative guide to the key principles and techniques that make coaching one of the most powerful and exciting tools for furthering personal and professional effectiveness. It explains what works and why and includes a new coaching model to benefit everyone.
The Inner Coach is a practical and inspiring new book from the authors of The NLP Coach. NLP master practitioner and executive coach Ian McDermott and NLP practitioner and psychotherapist Wendy Jago combine their expertise to provide a step-by step self-coaching guide. They show you how you can make the most of all of yourself once you learn how to access and harness the hidden power of your unconscious mind. Discover how to: Access your inner wisdom; Make the most of your gut feelings, dreams and intuitions; Use simple NLP techniques to access your subconscious mind; Find your purpose and identify your goals; Harness your inner wisdom to deliver insights, resolve problems, enhance creativity, improve decision making, increase confidence and communication skills; Use the right questions to achieve the right answers; Become your own inner coach
Adaptation is imperative if you want to succeed in the 21st century. The NLP Brain Builder increases your chances of surviving and thriving in a world of change, challenge and opportunity. We all get stuck in our ways of thinking and we need to adapt our way of thinking in order to become more flexible, better able to make decisions quickly, reach solutions, spot and grasp new opportunities, assess short-term and long-term outcomes, turn crises around and prioritise. The NLP Brain Builder teaches you simple and effective NLP (neuro linguistic programming) techniques that will enable you to change your way of thinking. Wendy Jago, a business coach and NLP Master Practitioner, reveals the powerful techniques that she has used to help her high-flying clients in both public and private sectors to become more successful. Whatever your starting point, she shows you how to build mental agility just as you build physical fitness - and, with its help, manage and enjoy your professional and personal life much more.
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