Soothe Yourself With These Creative Drawing Pages and Coloring Pages for AdultsNeed some time to unwind? These mandala art activities provide a relaxing mindfulness for beginners experience for calming adult fun! Mindfulness activities for the stressed adult. Each page has wonderful designs with relaxing patterns to boost your mindfulness throughout the day. Soothe yourself and get creative with these step by step mandala drawing pages. Part drawing book and part coloring book, this anxiety-reducing restorative art therapy experience is the perfect drawing book for adults who can't draw! Art therapy in a drawing book. Get relaxed and mindful with these mandala coloring pages packed with mindfulness activities for all artistic levels. Drawing and Coloring for Calm is a fun, creative, and approachable mindfulness art book for everyone. Beginners to drawing need no training or skills. The step by step process is easy and accessible to all-if you can hold a pencil, you can draw! Inside, you'll find: Step-by-step mandala drawing instructions for mandala art creations A design library to spark creativity in how you approach adult fun Cute coloring pages to encourage creativity, relaxation, and mindfulness activities If you're looking for fun gifts for adults or enjoyed coloring books like Mandalas, or Mindful Mandalas, you'll love Drawing and Coloring for Calm.

COLORING FOR ADULTS GETS A NAUTICAL TWIST WITH THIS COLLECTION OF WHIMSICAL MANDALAS Relax, focus, reach a higher state of mindfulness, and simply enjoy yourself as you artistically fill in the intricate shapes. Coloring Ocean Mandalas offers you an imaginative array of underwater images, including: * Whales * Mermaids * Sea Turtles * Sea Horses * Dolphins * Sea Urchins * Jellyfish

RELAX AND DE-STRESS FROM YOUR BUSY LIFE BY COLORING THIS COLLECTION OF WHIMSICAL MANDALAS THAT INCORPORATE MYSTICAL IMAGERY INTO THE PATTERNS Relax, focus, reach a higher state of mindfulness and simply enjoy yourself as you artfully turn the intricate shapes in this book into stunning works of art. Coloring Dream Mandalas offers you an imaginative array of inspiring quotes and beautiful images, including: *Dragons *Dream catchers *Fairies *Stars and Moons *Angels *Birds *Sacred Symbols *Castles

ATTAIN FOCUS, CLARITY AND PEACE WHILE ADDING BRIGHT AND INSPIRING COLORS TO THESE UNIQUE FLORAL PATTERNS Relax, focus, reach a higher state of mindfulness and simply enjoy yourself as you artfully fill in the intricate shapes. Coloring Flower Mandalas offers you a garden of inspiring blooms, including: * Orchids * Roses * Gardenias * Vines * Lilies * Sunflowers * Loutuses * Marigolds * Poppies * Tulips