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If you are a triathlete, coach, or someone interested in
participating in an upcoming triathlon, Sport Psychology Library:
Triathlon holds many answers to establishing and maintaining the
mental discipline needed for what is certainly one of the most
grueling and psychologically challenging events in all of sport.
Guided by the expertise of Dr. Joe Baker and Dr. Whitney
Sedgwick-both experienced, successful athletes and triathlon
competitors - Sport Psychology Library: Triathlon summarizes
current research and offers invaluable mental exercises to improve
mental performance during triathlon training and competition.
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