The world faces a 'giant storm' of stress and burnout that is exacerbated in the context of the COVID-19 pandemic and the Fourth Industrial Revolution. Learning how to navigate the world going forward is something that everyone has to do. How can leaders help themselves, their employees and their businesses to thrive in the face of these and other challenges?

Stressproof speaks to the crisis currently facing the professional landscape. It outlines the conundrum of stress and its performance advantage versus its destructiveness; and it focuses on the stress-related challenges facing decision makers in the world of business today.

Practical, insightful and based on case studies and real-world examples, Stressproof provides a game-changing action plan to help managers, leaders and those who are making decisions.

In the space of a single day, everything Fortuna thought she knew was exposed as lies and illusion. Alliances have shifted and roles are forever changed. And she now finds herself a prisoner in the Seelie Court.

It is here that Fortuna learns the board for this game is even bigger than she believed. New players emerge from the shadows and the stakes are higher than ever before. There’s no time for pain or healing—just survival.

At least, that’s what Fortuna thinks. Then the game leads her to an opponent who doesn't fight with magic or swords. An opponent that not even she can beat.

It turns out she didn’t even know the meaning of fear... until now.

TRIGGER WARNING: This novel contains scenes or themes of torture, slavery, and PTSD.

Context Counts assembles, for the first time, the work of pre-eminent linguist Robin Tolmach Lakoff. A career that spans some forty years, Lakoff remains one of the most influential linguists of the 20th-century. The early papers show the genesis of Lakoff's inquiry into the relationship of language and social power, ideas later codified in the groundbreaking Language and Woman's Place and Talking Power. The late papers reflect her continued exposition of power dynamnics beyond gender that are established and represented in language. This volume offers a retrospective analysis of Lakoff's work, with each paper preceded by an introduction from a prominent linguist in the field, including both contemporaries and students of Lakoff's work, and further, Lakoff's own conversation with these responses. This engaging and, at times, moving reevaluation pays homage to Lakoff's far-reaching influence upon linguistics, while also serving as an unusual form of autobiography revealing the decades' long evolution of a scholary career.

Social life is in a constant process of change, and sociology cannot afford to stand still. Sociology today is theoretically diverse, covers a huge range of subjects and draws on a broad array of research methods. Central to this endeavour is the use of core concepts and ideas which allow sociologists to make sense of societies, though our understanding of these concepts is constantly evolving and changing. This clear and jargon-free book introduces a careful selection of essential concepts that have helped to shape sociology, and others that continue to do so. Going beyond brief, dictionary-style definitions, Anthony Giddens and Philip W. Sutton provide an extended discussion of each concept which sets it into historical and theoretical context, explores its main meanings in use, introduces some relevant criticisms, and points readers to its ongoing development in contemporary research and theorizing. Organized in ten thematic sections, the book offers a portrait of sociology through its essential concepts ranging from capitalism, identity and deviance to citizenship, the environment and intersectionality. It will be essential reading for all those new to sociology, as well as those seeking a reliable route map for a rapidly changing world.

We live in a world that demands perfection. Big data, analytics, trend lines and averages bind us to a set of norms and values that assign a numeric worth to who we are and what we are capable of. Should we not meet established milestones or targets, not conform to the appropriate curve, or fail to live up to pre-established societal expectations, we invariably experience a sense of personal failure, worthlessness and fears and anxiety about a tenuous future. Added to this is the struggle with growing poverty and widening gaps in inequality, fractured family units, chronic stress and mental health challenges overlaid with the uncertainty and complexity of a rapidly changing world.

Yet, in truth it doesn't matter where we come from and what our historic circumstances and achievements might be. We are all capable of extraordinary lives and should not be bound by limitations, whether self-imposed or from external sources. What can unlock our fullest potential is resilience, a consummate skill that can be developed and grown throughout our lives. This reality is echoed by the likes of Albert Einstein, Oprah Winfrey, JK Rowling, Billy Jean King and Siya Kolisi, who all struggled in some way or another and overcame the restraints of their circumstances through resilience in various forms.

In addition, many resilience 'lessons' and how these are applicable to everyday life are taken from a fusion of cutting-edge science and learnings from some of the most recognizable figures in world sport, including Usain Bolt, Michael Phelps, Michael Jordan, Martina Navratilova and Novak Djokovic.

Thrive is a resilience manual, a practical, step-by-step guide to help you realise your fullest potential.

Robin Williams, Peter Dinklage and Mila Kunis star in this comedy drama directed by Phil Alden Robinson. Henry Altmann (Williams), a cynical and curmudgeonly Brooklynite, undergoes a drastic transformation when he is mistakenly told by Dr. Sharon Gill (Kunis) he only has 90 minutes to live. Desperate to make amends with the people closest to him before he dies, he leaves the doctor's surgery frantically and sets off on a path of redemption. Meanwhile, Sharon, who has realised her mistake but has become aware of a potentially life-threatening brain aneurysm, tries to track Henry down to get him into care.

Double bill of British dramas about football violence and hooliganism. 'The Football Factory' (2004) is based on the novel by John King. Tommy Johnson (Danny Dyer) is a bright but bored 30-year-old with a steady job and close-knit family who lives for the weekend life of casual sex, lager, drugs - and violence. Through him we meet three other males in his world: Billy Bright (Frank Harper), a right-wing fascist full of bitterness at a country that he perceives as having failed him; Zeberdee (Roland Manookian), a mouthy hooligan whose life revolves around crime and drugs; and Bill Farrell (Dudley Sutton), a 70-year-old war veteran who tries to enjoy every day to the limit. Shot in documentary style using a handheld camera, the film realistically captures the lure and potency of football violence. 'Arrivederci Millwall' (1990) follows a group of hardcore Millwall supporters as they travel to Bilbao in Spain for England's World Cup matches in 1982. Their rowdy behaviour soon leads them into trouble, and the violence escalates as Billy Jarvis (Kevin O'Donohoe) steals a gun to avenge his brother's death in the Falklands conflict.

Learn all about your body and mind in this dynamic new fact-filled children’s book from #1 bestselling author and global fitness phenomenon Joe Wicks!

From Joe Wicks – fitness phenomenon and tireless advocate for the power of strong physical and mental health – comes a breakthrough book to get young readers moving and feeling good. Inspiring and motivating, and fully illustrated throughout, Fitter, Healthier, Happier! is an accessible look at the key ingredients to a healthy, happy body: exercise, nutrition, sleep and a healthy mind.

With four information-packed chapters, Joe talks readers through everything they need to know about having a healthy body:

KNOW YOUR BODY: Why do we need a healthy body? Find out what happens to our heart and lungs when we exercise, and how does our skeleton and muscles help us to run, jump and dance.

FUEL YOUR BODY: Join Joe on a tasty tour of everything from carbs to minerals – find out about eating well, nutrition and fuelling your body to ensure you always have plenty of energy.

MOVE YOUR BODY: With handy tips and exercises, grow skills such as flexibility, balance and speed, and get an insight into why these are so important to our physical and mental health. Did you know that exercising every day can boost your brain power?

FOCUS YOUR BODY: A healthy body and a healthy mind go hand in hand! Joe will help you with top-level tips about finding a sport or exercise you love, getting a good night’s sleep, reducing your stress and worry, and finding a calmer mindset.

Written in Joe’s energetic, relatable and motivating voice – which powered so many families through lockdown – this is an informative and fun journey through your body and mind, with plenty of inspiring ideas and activities, and brought to life with amazing black-and-white illustrations by Kate Sutton

Lancaster and Morecambe are like chalk and Lancashire cheese. So near, yet so far apart in what they offer. Morecambe, the traditional seaside resort, its 'Bring me Sunshine' favourite son Eric Morecambe and Victoria Wood's 'two soups' cafe. Plus, its awesome 1930's Art Deco Midland Hotel, haunt of Coco Chanel and Laurence Olivier. Lancaster, with its Roman remains, its impregnable 'John o' Gaunt' castle and characterful Georgian buildings, built in part from slave-trade profits. Notorious Lancaster, known as the 'Hanging Town' for its use of the noose, with its fearsome castle cells that held Quaker maker George Fox. Leave the crowds behind and embrace the true character of this story-filled region, one special place at a time.

Born out of a desire to commemorate those men from King's Road, St Albans, who lost their lives in the Great War, the road's current residents suggested the idea of a lasting memorial. Then came the task of researching the lives and the families of those men. It involved many hours of leafing through old newspapers and archives, obtaining advice from local and national bodies and seeking help from relatives of the deceased. A further memorial - this book, which includes a brief history of this street - is the result. The book was compiled by Compiled by Judy Sutton & Helen Little with help and support from many others.