Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and live life with confidence. Written with emotional health advocate Will Van Der Hart, MIND FUEL FOR YOUNG EXPLORERS offers you practical ways to help you to increase your resilience, combat stress and learn more about yourself. Brilliantly illustrated throughout and including new introductions from Bear, come and explore topics like motivation, courage, relationships, self-care and determination. We've teamed up with children's experts to handpick the best bits of Bear's book for grownups - Mind Fuel - to create this relevant guide for whatever life throws at you.

Pierre Janet's L'Automatisme Psychologique, originally published in 1889, is one of the earliest and most important books written on the study of trauma and dissociation. Here it is made available, in two volumes, in English for the first time, with a new preface by Giuseppe Craparo and Onno van der Hart. The second volume, Subconscious Acts, Anesthesias, and Psychological Disaggregation in Psychological Automatism, covers four main topics. Beginning with an examination of subconscious acts, Janet first assesses partial catalepsies, subconscious acts, and posthypnotic suggestions, then proceeds to a consideration of anesthesias and simultaneous psychological existences. This is followed by discussion of several forms of psychological disaggregation, including spiritism, impulsive madness, hallucinations, and possessions. Finally, Janet considers elements of mental weakness and strength, from misery to judgement and will. Janet's work, with its many descriptions of dissociative actions and the dissociative personality, will help clinicians and researchers to develop insight in trauma-related dissociation, and to become more adapt at relating to their patients' dissociative actions. This seminal work will be of great interest to researchers and students of psychoanalysis, philosophy, and modernism, as well as psychotherapists and psychoanalysts working with clients who have experienced trauma. It is accompanied by Catalepsy, Memory, and Suggestion in Psychological Automatism: Total Automatism.

Rediscovering Pierre Janet explores the legacy left by the pioneering French psychologist, philosopher and psychotherapist (1859-1947), from the relationship of between Janet and Freud, to the influence of his dissociation theory on contemporary psychotraumatology. Divided into three parts, the first section places Janetian psychological analysis and psychoanalysis in context with the foundational tenets of psychoanalysis, from Freud to relational theory, before the book explores Janet's work on trauma and dissociation and its influence on contemporary thinking. Part three presents several contemporary psychotherapy approaches directly influenced by Janetian theory, including the treatment of posttraumatic stress disorder and dissociative identity disorder. Rediscovering Pierre Janet draws together eminent scholars from a variety of backgrounds, each of whom has developed Janetian constructs according to his or her own theoretical and clinical models. It provides an integrative approach that offers contemporary perspectives on Janet's work, and will be of significant interest to practicing psychoanalysts, psychiatrists and psychotherapists, especially those treating trauma-related dissociative disorders, as well as researchers with an interest in psychological trauma.

They typically have a wide array of symptoms, often classified under different combinations of comorbidity, which can make assessment and treatment complicated and confusing for the therapist. Many patients have substantial problems with daily living and relationships, including serious intrapsychic conflicts and maladaptive coping strategies. Their suffering essentially relates to a terrifying and painful past that haunts them. Even when survivors attempt to hide their distress beneath a facade of normality-a common strategy-therapists often feel besieged by their many symptoms and serious pain. Small wonder that many survivors of chronic traumatization have seen several therapists with little if any gains, and that quite a few have been labeled as untreatable or resistant. In this book, three leading researchers and clinicians share what they have learned from treating and studying chronically traumatized individuals across more than 65 years of collective experience. Based on the theory of structural dissociation of the personality in combination with a Janetian psychology of action, the authors have developed a model of phase-oriented treatment that focuses on the identification and treatment of structural dissociation and related maladaptive mental and behavioral actions. The foundation of this approach is to support patients in learning more effective mental and behavioral actions that will enable them to become more adaptive in life and to resolve their structural dissociation. This principle implies an overall therapeutic goal of raising the integrative capacity, in order to cope with the demands of daily life and deal with the haunting remnants of the past, with the "unfinished business" of traumatic memories. Of interest to clinicians, students of clinical psychology and psychiatry, as well as to researchers, all those interested in adult survivors of chronic child abuse and neglect will find helpful insights and tools that may make the treatment more effective and efficient, and more tolerable for the suffering patient.

Pierre Janet's L'Automatisme psychologique, originally published in 1889, is one of the earliest and most important books written on the study of trauma and dissociation. Here it is made available, in two volumes, in English for the first time, with a new preface by Giuseppe Craparo and Onno van der Hart. Catalepsy, Memory, and Suggestion in Psychological Automatism, the first volume, examines three aspects of trauma and dissociation. Janet first explores catalepsy and analogous states, including comparing catalepsy to somnambulism, then discusses somnambulism, memory, and forgetting. Finally, Janet considers suggestion, amnesia, and distraction, as well as considering characteristics of suggestible individuals. Janet's work is an unsurpassed experimental study of human actions in their simplest and most rudimentary forms, and a fundamental contribution to our understanding of trauma-related dissociation. This seminal work will be of great interest to researchers and students of psychoanalysis, philosophy, and modernism, as well as psychotherapists and psychoanalysts working with clients who have experienced trauma. It is accompanied by Subconscious Acts, Anesthesias, and Psychological Disaggregation in Psychological Automatism: Partial Automatism.

Pierre Janet's L'Automatisme Psychologique, originally published in 1889, is one of the earliest and most important books written on the study of trauma and dissociation. Here it is made available, in two volumes, in English for the first time, with a new preface by Giuseppe Craparo and Onno van der Hart. The second volume, Subconscious Acts, Anesthesias, and Psychological Disaggregation in Psychological Automatism, covers four main topics. Beginning with an examination of subconscious acts, Janet first assesses partial catalepsies, subconscious acts, and posthypnotic suggestions, then proceeds to a consideration of anesthesias and simultaneous psychological existences. This is followed by discussion of several forms of psychological disaggregation, including spiritism, impulsive madness, hallucinations, and possessions. Finally, Janet considers elements of mental weakness and strength, from misery to judgement and will. Janet's work, with its many descriptions of dissociative actions and the dissociative personality, will help clinicians and researchers to develop insight in trauma-related dissociation, and to become more adapt at relating to their patients' dissociative actions. This seminal work will be of great interest to researchers and students of psychoanalysis, philosophy, and modernism, as well as psychotherapists and psychoanalysts working with clients who have experienced trauma. It is accompanied by Catalepsy, Memory, and Suggestion in Psychological Automatism: Total Automatism.

Pierre Janet's L'Automatisme psychologique, originally published in 1889, is one of the earliest and most important books written on the study of trauma and dissociation. Here it is made available, in two volumes, in English for the first time, with a new preface by Giuseppe Craparo and Onno van der Hart. Catalepsy, Memory, and Suggestion in Psychological Automatism, the first volume, examines three aspects of trauma and dissociation. Janet first explores catalepsy and analogous states, including comparing catalepsy to somnambulism, then discusses somnambulism, memory, and forgetting. Finally, Janet considers suggestion, amnesia, and distraction, as well as considering characteristics of suggestible individuals. Janet's work is an unsurpassed experimental study of human actions in their simplest and most rudimentary forms, and a fundamental contribution to our understanding of trauma-related dissociation. This seminal work will be of great interest to researchers and students of psychoanalysis, philosophy, and modernism, as well as psychotherapists and psychoanalysts working with clients who have experienced trauma. It is accompanied by Subconscious Acts, Anesthesias, and Psychological Disaggregation in Psychological Automatism: Partial Automatism.

Rediscovering Pierre Janet explores the legacy left by the pioneering French psychologist, philosopher and psychotherapist (1859-1947), from the relationship of between Janet and Freud, to the influence of his dissociation theory on contemporary psychotraumatology. Divided into three parts, the first section places Janetian psychological analysis and psychoanalysis in context with the foundational tenets of psychoanalysis, from Freud to relational theory, before the book explores Janet's work on trauma and dissociation and its influence on contemporary thinking. Part three presents several contemporary psychotherapy approaches directly influenced by Janetian theory, including the treatment of posttraumatic stress disorder and dissociative identity disorder. Rediscovering Pierre Janet draws together eminent scholars from a variety of backgrounds, each of whom has developed Janetian constructs according to his or her own theoretical and clinical models. It provides an integrative approach that offers contemporary perspectives on Janet's work, and will be of significant interest to practicing psychoanalysts, psychiatrists and psychotherapists, especially those treating trauma-related dissociative disorders, as well as researchers with an interest in psychological trauma.

Pierre Janet's De l'Automatisme Psychologique, originally published in 1889, is one of the earliest and most important books written on the study of trauma and dissociation. Here it is made available in English for the first time, with a new foreword by Giuseppe Craparo and Onno van der Hart. Published here in two volumes, this seminal work will be of great interest to researchers and students of psychoanalysis, philosophy and modernism, as well as psychotherapists and psychoanalysts working with clients who have experienced trauma.

Therapists around the world ask similar questions and struggle with similar challenges treating highly dissociative patients. This book arose not only out of countless hours of treating patients with dissociative disorders, but also out of the crucible of supervision and consultation, where therapists bring their most urgent questions, needs and vulnerabilities. The book offers an overview of the neuropsychology of dissociation as a disorder of non-realisation, as well as chapters on assessment, prognosis, case formulation, treatment planning, and treatment phases and goals, based on best practices. The authors describe what to focus on first in a complex therapy and how to do it; how to help patients establish both internal and external safety without rescuing; how to work systematically with dissociative parts of a patient in ways that facilitate integration rather than further dissociation; how to set and maintain helpful boundaries; specific ways to stay focused on process instead of content; how to deal compassionately and effectively with disorganised attachment and dependency on the therapist; how to help patients integrate traumatic memories; what to do when the patient is enraged, chronically ashamed, avoidant or unable to trust the therapist; and how to compassionately understand and work with resistances as a co-creation of both patient and therapist. Relational ways of being with the patient are the backbone of treatment and are themselves essential therapeutic interventions. As such, the book also focuses not only on highly practical and theoretically sound interventions, not only on what to do and say, but places strong emphasis on how to be with patients, describing innovative, compassionately collaborative approaches based on the latest research on attachment and evolutionary psychology. Throughout the book, core concepts-fundamental ideas that are highlighted in the text in bold so they can be seen at a glance-are emphasised. These serve as guiding principles in treatment as well as a summing-up of many of the most important notions in each chapter. Each chapter concludes with a section for further examination. These sections include additional ideas and questions, exercises for practising skills and suggestions for peer discussions based on topics in a particular chapter, meant to inspire further curiosity, discovery and growth.

This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality. Topics include understanding dissociation and PTSD, using inner reflection, emotion regulation, coping with dissociative problems related to triggers and traumatic memories, resolving sleep problems related to dissociation, coping with relational difficulties, and help with many other difficulties with daily life. The manual can be used in individual therapy or structured groups.

This book is the first definitive reference for the Clojure language, providing both an introduction to functional programming in general and a more specific introduction to Clojure's features. This book demonstrates the use of the language through examples, including features such assoftware transactional memory (STM)and immutability, which may be new to programmers coming from other languages. Overview of functional programming and description of what sets Clojure apart from other languages Detailed explanation of Clojure's special features Examples of real-world tasks that are well-suited to Clojure's capabilities, starting with simple tasks and moving on to more complex applications What you'll learn What Clojure ismore than just another Lisp How to set up a Clojure environment The structure and syntax of a Clojure program Java interoperability How to use Clojure for real-world tasks Common idioms of Clojure code Who this book is for

There are two audiences for this book: any technical person desiring to know what Clojure is and why they might want to use it, and any programmer desiring to learn and use the language. The goals of these two audiences mesh nicely, given that Clojure has several new, cutting-edge features that programmers are unlikely to have encountered before. Table of Contents The Clojure Way The Clojure Environment Controlling Program Flow Data in Clojure Sequences State Management Namespaces and Libraries Metadata Multimethods and Hierarchies Java Interoperability Parallel Programming Macros and Metaprogramming Datatypes and Protocols Performance

Our 24/7 world of endless information and demands poses a serious challenge to all who struggle with perfectionism. It's all too easy to become trapped in an endless pursuit of achievement at the expense of the life you had always dreamed of living. This book is about a change in perspective - seeing perfectionism as the problem, rather than the goals or standards themselves. Far from being a little habit that keeps us striving, it is the thing that stops us celebrating anything we might achieve. We are more wedded to perfectionism than we realise. It is embedded in our culture and bound up in popular self-esteem. Even the Bible's perfect words have been used to drive perfectionism in the church. The authors offer a fresh perspective on an age-old problem - a helpful blend of accessible theology, psychology and activity to lead us to a place of genuine freedom, gratitude and fulfilment.

Learn how to build complete client-side applications with ClojureScript, the Clojure language variant that compiles to optimized JavaScript. This hands-on introduction shows you how ClojureScript not only has similarities to JavaScript--without the flaws--but also supports the full semantics of its parent language. You'll delve into ClojureScript's immutable data structures, lazy sequences, first-class functions, macros, and support for JavaScript libraries.

No previous experience with Clojure or ClojureScript is necessary. If you're familiar with JavaScript, HTML, CSS, and the DOM, you'll quickly discover that ClojureScript has the same reach as JavaScript, but with more power.Start writing ClojureScript code with the Leiningen build systemLearn how the ClojureScript compiler works to produce optimized JavaScriptUse JavaScript functions and libraries directly from ClojureScript codeExplore functions in Clojure's sequence library such as map, reduce, and filterUse macros to define new control structures or embed domain-specific languagesCompile manually or script your own workflow with ClojureScript's compiler toolsIntegrate ClojureScript with Clojure on the JVM to build powerful client-server applications

'Here's a great resource which is well based in the Bible and contemporary counselling practice and yet is practical, manageable, and provides a step-by-step guide towards being set free from guilt, as Christ intends. 'Derek Tidball, Former Principal of London School of Theology * Have you been forgiven but you still feel guilty? * Does something from your past nag away despite all your best efforts to shrug it off? * Do mistakes loom large in your thinking and do your conversations start with an apology? Many people are paralysed with guilt. Guilt robs you of freedom, peace and joy. It can make you feel unacceptable or isolated. Jesus' forgiveness is the ultimate remedy for guilt, but even for those who believe, guilty feelings can still present a lingering problem. The Guilt Book combines biblical theology and modern psychology, offering a fresh perspective and helping us differentiate between our true guilt, for which forgiveness is needed, and false guilt, for which a psychological approach will help. Together, we will challenge entrenched cycles of guilt, with their associated feelings of hopelessness and despair. Freedom from persistent guilt is possible. Peace is worth fighting for.

You are too exhausted to think, never mind pray, your home is a mess and you can't find your Bible ... 'Soul Food' will nourish you through your baby's first year, offering inspirational and practical ideas for applying God's word and incorporating prayer into your daily life. It won't make you feel guilty about the time or energy you simply don't have. With honesty and humour, the authors draw upon their own, and others', experiences of motherhood. The result is both delightful and unusual. Succinct, accessible, weekly biblical reflections. A lifeline for every mother with a new baby.

With more than 150 detailed recipes, this cookbook shows experienced Clojure developers how to solve a variety of programming tasks with this JVM language. The solutions cover everything from building dynamic websites and working with databases to network communication, cloud computing, and advanced testing strategies. And more than 60 of the world's best Clojurians contributed recipes.

Each recipe includes code that you can use right away, along with a discussion on how and why the solution works, so you can adapt these patterns, approaches, and techniques to situations not specifically covered in this cookbook.Master built-in primitive and composite data structuresCreate, develop and publish libraries, using the Leiningen toolInteract with the local computer that's running your applicationManage network communication protocols and librariesUse techniques for connecting to and using a variety of databasesBuild and maintain dynamic websites, using the Ring HTTP server libraryTackle application tasks such as packaging, distributing, profiling, and loggingTake on cloud computing and heavyweight distributed data crunchingDive into unit, integration, simulation, and property-based testing"Clojure Cookbook" is a collaborative project with contributions from some of the world's best Clojurians, whose backgrounds range from aerospace to social media, banking to robotics, AI research to e-commerce.