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Renowned cardiologist William Davis explains how eliminating wheat
from our diets can prevent fat storage, shrink unsightly bulges and
reverse myriad health problems. Every day we eat food products made
of wheat. As a result millions of people experience some form of
adverse health effect, ranging from minor rashes and high blood
sugar to the unattractive stomach bulges that preventative
cardiologist William Davis calls 'wheat bellies'. According to
Davis, that fat has nothing to do with gluttony, sloth or too much
butter: it's down to the whole grain food products so many people
eat for breakfast, lunch and dinner. After witnessing over 2,000
patients regain their health after giving up wheat, Davis reached
the disturbing conclusion that wheat is the single largest
contributor to the nationwide obesity epidemic - and its
elimination is key to dramatic weight loss and optimal health. In
Wheat Belly Davis exposes the harmful effects of what is actually a
product of genetic tinkering being sold to the public as 'wheat'
and provides readers with a user-friendly, step-by-step plan to
navigate a new, wheat-free lifestyle. Benefits include: substantial
weight loss, correction of cholesterol abnormalities, relief from
arthritis, mood benefits and prevention of heart disease. Informed
by cutting-edge science and nutrition, and numerous case studies,
Wheat Belly is an illuminating look at what is truly making us
sick.
In this revised and updated edition, renowned cardiologist William
Davis explains how eliminating wheat from our diets can prevent fat
storage, shrink unsightly bulges and reverse myriad health
problems. Every day we eat food products made of wheat. As a result
millions of people experience some form of adverse health effect,
ranging from minor rashes and high blood sugar to the unattractive
stomach bulges that preventative cardiologist William Davis calls
'wheat bellies'. According to Davis, that fat has nothing to do
with gluttony, sloth or too much butter: it's down to the whole
grain food products so many people eat for breakfast, lunch and
dinner. After witnessing over 2,000 patients regain their health
after giving up wheat, Davis reached the disturbing conclusion that
wheat is the single largest contributor to the nationwide obesity
epidemic - and its elimination is key to dramatic weight loss and
optimal health. In Wheat Belly Davis exposes the harmful effects of
what is actually a product of genetic tinkering being sold to the
public as 'wheat' and provides readers with a user-friendly,
step-by-step plan to navigate a new, wheat-free lifestyle. Benefits
include: substantial weight loss, correction of cholesterol
abnormalities, relief from arthritis, mood benefits and prevention
of heart disease. Informed by cutting-edge science and nutrition,
and numerous case studies, Wheat Belly is an illuminating look at
what is truly making us sick.
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