Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them lies in a simple solution: the foods we eat everyday. In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat - and the findings are sometimes surprising. Discover: * Why scientists think drinking hot cocoa boosts stem cells crucial for your body's regeneration * The role of cheese and wine in maintaining healthy gut bacteria * Why drinking coffee lowers your risk of dying Revealing more than 200 foods that you can incorporate into your life today to help you live longer, Dr William Li proposes a simple 5 x 5 x 5 framework, inviting you to choose five foods and eat them five times a day, to fortify your five defence systems. It is not about dieting or cutting out - it is about having the confidence to incorporate the healthy foods you already love into a plan for life-long change. It could save your life.

Lose weight by eating more of what you love Dr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. Eating more of the right foods and adopting a "MediterAsian" diet (combining the best of Mediterranean and Asian diets) can promote fat loss and improve our metabolism in as little as 21 days. Rooted in new science, Eat to Beat Your Diet offers a simple plan providing leading research on how supplements, sleep and exercise can help us defend the body against excess fat. With clear lists of fat-fighting foods and recipes, including a week-long detox and 3-week weight-loss protocol, this book empowers readers to lose 10-20 pounds healthily - all while enhancing enjoyment of food.

The diagnosis and treatment of cancer can be a stressful and threatening experience, particularly for children. This book will shed light on the impact of cancer and its treatments on the physical, emotional, and psychosocial well-being of both children hospitalized with cancer and childhood cancer survivors. Additionally, this book will explore the coping strategies used by children with cancer and their parents. This book reports some empirical studies on evaluating the effectiveness of various psychological interventions in promoting the psychosocial well-being and quality of life of children with cancer. It is anticipated that this book can provide readers a more thorough understanding about the impact of cancer on children's physical and psychological well-being.

The first anthology of its kind, "Illuminations" presents a comprehensive selection of women's writings on photography. It proposes a new and different history by demonstrating the ways in which women's perspectives have advanced photographic criticism over the last 150 years.
Extraordinarily wide-ranging in its scope, this collection chronicles the role of women in photography as critics, historians, and practitioners. Readers will find Julia Margaret Cameron's bold description of her photographic method, Rosalind Krauss's exploration of what the camera means for Surrealism, Margaret Bourke-White and Carol Squiers with differing perspectives on "Life "magazine, as well as essays by Eudora Welty, Susan Sontag, Lucy Lippard, Berenice Abbott, Dorthea Lange, and many others. "Illuminations" begins with a short piece on the daguerreotype by Elizabeth Barrett Browning then moves through the avant-garde influence of Dada, Bauhaus, and surrealism, to fashion and portrait photography, continuing with documentary and reportage, the emergence of feminist analysis, and postmodern and postcolonial criticism. Encompassing many varied points of view, this volume offers pieces on individual photographers such as Diane Arbus, Ansel Adams, Barbara Kruger, Edward Weston, and Cindy Sherman along with theoretical work by contemporary writers including Jane Gallop, Coco Fusco, and Laura Mulvey.
An historic anthology, "Illuminations" shows that women have been writing about photography from its beginnings and have intervened in the key debates of the past century and a half. It will welcomed by those interested in photography, gender studies, and women and the arts.
"Contributors," BereniceAbbott, Dawn Ades, Susan H. Aiken, Jan Avgikos, Elizabeth Barrett Browning, Margaret Bourke-White, Deborah Bright, Susan Butler, Julia Margaret Cameron, Cynthia Chris, Louise Dahl-Wolfe, Gen Doy, Olive Edis, Ute Eskildsen, Andrea Fisher, Gisele Freund, Coco Fusco, Jane Gallop, Nan Goldin, Jewelle Gomez, Jan Zita Grover, Judith Mara Gutman, Maria Morris Hambourg, Liz Heron, Alice Hughes, Karen Knorr, Rosalind Krauss, Annette Kuhn, Dorothea Lange, Therese Lichtenstein, Lucy Lippard, Catherine Lord, Mary Warner Marien, Elizabeth McCausland, Roberta McGrath, Lee Miller, Tina Modotti, Lucia Moholy, Laura Mulvey, Carole Naggar, Nancy Newhall, Amy Rule, Lauren Sedofsky, Ingrid Sischy, Abigail Solomon-Godeau, Susan Sontag, Jo Spence, Carol Squiers, Varvara Stepanova, Anne Tucker, Eudora Welty, Dorothy Wilding, Val Wiliams, Anne-Marie Willis, Madame Yevonde