Kettlebells can be lifted like dumbbells for strength workouts. using moves like the Snatch. Clean and Jerk. They can also be swung. either alone or in pairs. for an intense cardio workout.Features:- Cast Iron with rubberised neoprene coating- Professional build quality- Single piece of cast iron - no joins- Weight imprinted on surface - with Gorilla Sports logo- Flattened base for extra stability- Colour: Red- 4 kg (width x depth x height: 9 x 8.5 x 16 cm. max. handle thickness 2.5 cm)

With the Speed ​​Rope. you get light training accessories that you can take anywhere and with which you can easily train outdoors. If you are looking for an uncomplicated. effective workout that burns many calories. skipping rope training is for you to use your own body weight and vary the exercises according to your fitness level. With well-thought-out interval training. you can sustainably improve your endurance while visibly tightening your body.Features:- Suitable for beginners and advanced users indoors and outdoors- Is easy and flexible to transport- Length: 274cm- Is made of durable plastic- Is equipped with long black plastic handles

The vinyl coating is specially designed to prevent scratches and scrapes on the floor of your workout area.Tri-grip weights are designed with built-in handle grips. which make loading onto bars safer and easier. They can also be used independently of dumbbell or barbell bars. for a range of exercises including front raises. lateral raises. and shrugs.Features:- KG specification imprinted on the surface- Scratch and impact resistant- Plastic surface absorbs excess noise- Built-in handle gripsSpecifications:- 4 x 1.25 kg - Diameter 16.5 cm Width 3.3 cm- 8 x 2.5 kg - Diameter 21 cm Width 4.3 cm- Colour: Black- Compacted cement filling- 2 x chrome dumbbell bars 35 cm long and 2.5 kg in weight- Usable area per barbell bar and side: 10.4 cm- 4 x star locks to secure the weights

Made from NBR foam which is a high-quality. non-slip. abrasion-resistant. skin-friendly foam material. The 15mm density makes it ideal for Yoga. Gymnastics. Aerobics. and Pilates workouts offering extra support and comfort for your back and joints during floor exercises and flexibility training. Lightweight and durable. these mats are easy to travel with and include 2 x velcro straps for storage.Features:- High-quality. non-slip. abrasion-resistant. skin-friendly foam material- Includes 2 velcro straps for storage- Easily rolled up for compact storageSpecifications:- Dimensions (L x W): 190cm x 100cm extra width for comfort- Extra support from padded 15mm foam

yoga belt limegreen 260x3.8 cm

AirTrack 300 x 100 x 10 cm

The smart vinyl sheathing is rounded and therefore gentle on the floor. The recesses in the interventions allow you to grip them ergonomically and use them in your exercises. The plates have a practical 31 mm hole. which allows you to use the weights on dumbbells or barbells with the standardized rod with a 30 mm diameter. With its subtle yet stylish black-red coloring. the gripper weight plate is a smart choice for home workouts. especially easy to handle for newcomers.Features:- KG specification imprinted on the surface- Scratch and impact resistant- Plastic surface absorbs excess noise- Professional Quality EquipmentSpecifications:- Weight: 5KG- Fits all 30mm weight bars- Colour: Black/Red- Hole diameter: 31mm- Diameter: 27cm- Width: 5.7cm- Colour: Black/Red

More effective training with vinyl hand weightsVersatile training for both endurance and strength. Use in the studio or while you're out running or walking. These compact dumbbells are vinyl coated. and available in 6 different weights from 2x 0.5kg all the way up to 2x 5kg.Vinyl Handweights at a glanceTwo dumbbells per set Rounded edges and vinyl coatingProtects against damage to floorsProfessional equipment with a cast iron coreLarge selection: Gymnastic dumbbells from 1 to 10 kgThe high-quality gymnastic dumbbells from Gorilla Sports are available in many different weights. which can be easily distinguished by their different colours.Thanks to the very good price-performance ratio. it is best to get the hand weights in two or even three weight classes so you always have the optimum weight available.

Cross Training Resistance Bands are a great addition to your workout kit. Versatile. portable. simple to use. easy to pack and store. great for injury recovery or when you want to mix up your training sessions. controlled. consistent resistance throughout any exercise. Best for all-rounders. experts. and beginners.Suggested exercises:- Band Thrusters- Bent Over Rows- Flyes- Monster Walk- CurlsFeatures:- Made from hardwearing. natural latex- Dark Blue 64mm Resistance Band - 208x0.45x6.4cm = 27.2-68.04 kg- Colour coded to easily identify the band you need

Fascia ball black

Do you want to intensify your exercises even further and want to get the most out of your workout? Use these latex fitness bands by integrating them into your training and in your cool down.Features:- Effective whole body training through a variety of exercises and stretches- Many training options for strength training &. effective muscle tightening- Material: Latex- Available in different versions: 120 cm. 200 cm length / 0.25 mm to 0.65 mm thickness- Used as a resistance trainer or as a pull-up tapeAvailable in 5 resistance levels and 2 lengths:Fitness band / LengthThicknessWidthResistanceResistance LevelPink 120 cm0.25 mm15 cm145 N / 14.5 kgX-LightPink 200 cm0.25 mm15 cm145 N / 14.5 kgX-LightTurquoise 120 cm0.35 mm15 cm177 N / 17.7 kgLightTurquoise 200 cm0.35 mm15 cm177 N / 17.7 kgLightGreen 120 cm0.45 mm15 cm252 N / 25.2 kgMediumGreen 200 cm0.45 mm15 cm252 N / 25.2 kgMediumRed 120 cm0.55 mm15 cm276 N / 27.6 kgHeavyRed 200 cm0.55 mm15 cm276 N / 27.6 kgHeavyBlack 120 cm0.65 mm15 cm301 N / 30.1 kgX-HeavyBlack 200 cm0.65 mm15 cm301 N / 30.1 kgX-Heavy

Get the perfect abs you've always wanted with the Gyronetics Sit Up Bench. It allows you to optimise your ab training at home or in the gym. Its multiple inclines allow you to vary the intensity of your workout to sculpt your abdominal muscles and achieve the six-pack you've always wanted.This bench can be used in decline as well as incline positions. allowing you to build a training program for your abs. chest. shoulder. and arms. You can even train the back of your shoulders using this bench. Features:- Compact design. easy to store- 4 different back rest positions- Padded 3-way adjustable leg rest- Maximum Load: 100KG- Dimensions: 120cm x 33cm x 46cm- Seat Dimensions (L x W x H): 31cm x 24cm x 4cm- Back rest dimensions (L x W x H): 75cm x 24cm x 4cm- Folded Dimensions: 122cm x 32cm x 22cm

With the weight plate set neoprene. you can train even more versatile and individualThe neoprene weight plate set offers you all the advantages you would expect from a modern. versatile weight set! Simply put together your individual training weight yourself! Regardless of whether you are a beginner or already have a lot of experience with regard to the corresponding workouts: after a short time you will surely have found the combinations that best suit your individual expectations!Another advantage: due to the fact that the individual weight plates can be distinguished from each other at first glance based on their different colors. you benefit from a particularly high level of user comfort and do not have to search for a specific weight for a long time before you can continue your training.Features:- Colour coded plates- 100% high quality cast iron with neoprene cover- Stable. ideal for demanding training sessions- Hole diameter: 30/31mm- Suitable for training with dumbbells and barbells- Easy to grab and pick up the discs thanks to interventions- Robust neoprene cover in modern colors- Floor-friendly and low-noise thanks to the neoprene cover- Clear weight marking- Dimensions: 2x 3 kg. 18 cm in diameter. 3.3 cm in heightClassic exercises - a dumbbell workout for the whole bodyWith the help of the neoprene weight plates set. you can train almost all areas of your body. It doesn't matter whether it's in connection with barbells or dumbbells. with regard to squats or classic arm curls: here you can let your (sporty) imagination run wild!To start. the weight plates simply have to be attached to the bars and securely fixed. After that it starts!Thanks to the robust cover. you don't have to worry about premature signs of wear or early signs of wear. Another advantage: the said neoprene cover also protects the floor in your home gym! In this way. you can often prevent signs of wear in the form of dents on the parquet floor. especially in the area of ​​low and medium-heavy weights.Furthermore. the neoprene surface is comparatively easy to clean. A damp cloth with water is often enough to gently remove residue from sweat and the like.

Easy to handle thanks to the all-in-one design featuring solid rubber weights. Just Pick up and go! They can be used to train your arms. shoulders. chest. and back muscles.Features:- Professional studio equipment - Weights coated with a thick rubber layer - Core made of cast iron - Weight imprinted on each barbell- Colour: black / red - Handle length: 105cm - Handle diameter: 30mm - Dimensions (D x W): 19.5cm x 10.4cm

Dumbbell professional rubber 47.5 kg

Sit Up Weight Bench White

Cross Training Resistance Bands are a great addition to your workout kit. Versatile. portable. simple to use. easy to pack and store. great for injury recovery or when you want to mix up your training sessions. controlled. consistent resistance throughout any exercise. Best for all-rounders. experts. and beginners.Suggested exercises:- Band Thrusters- Bent Over Rows- Flyes- Monster Walk- CurlsFeatures:- Made from hardwearing. natural latex- Orange 208mm Resistance Band - 208x0.45x8.3cm = 31.75-77.11 kg - Colour coded to easily identify the band you need

Indoor Cycling Professional Bicycle Black/Red

Efficient strength training: With the Ceiling Pull Up bar in BlackThe Ceiling pull up bar from Gorilla Sports provides an effective work-out for your back. shoulders and upper arms with three grip variations. For a strong back: Ceiling-Mounted Pull Up Bar from Gorilla SportsStrengthens lats: The pull-up bar's extremely stable steel frame supports loads of up to 350 kilograms (depending on the strength of your ceiling). Their rubberised handles are suitable for three grip positions and prevent slipping and blistering. The black pull-up bar for ceiling mounting from Gorilla Sports in detail:Solid steel frameRubber handles for three types of handlesWidth of 99cm. height of 40cm and depth of 20 cmDistance of 49.5 cm between the mounting platesDead weight of 5 kgMaximum load capacity of up to 350 kgDistance of 50 cm between the parallel handlesAlso available in whiteTargeted muscle build-up through pull-upsPull up training improves your basic strength and strengthens the muscles of your upper body and arms. Work on your technique first. before increasing the number of reps. Make sure you pull your shoulders down and back. tighten your abdominal muscles and look straight ahead while doing the pull up in a controlled manner and without swing.

Hyperextension White

For your weight training in the home gym: the Hi Temp Bumper Plates in blackThe Gorilla Sports Hi Temp Bumper Plates in black upgrade your home gym with high-quality training accessories: in the form of robust weight plates with a steel core and rubber coating. which are available from Gorilla Sports in weights of 5. 10. 15. 20 and 25 kg.With the Hi Temp Bumper Plates you train to measure. By ordering all weight classes. you gradually intensify your training and build on previous successes. Features:- Material: solid steel core. covered with rubber- Production: at high temperatures of 160 °C- Hole diameter: 50/51mm- Diameter: 45cm- Width: 3cm- Suitable for barbells with a diameter of 50 mm- Hardness: soft to medium. A75 according to Shore- Bounce/damping: medium to high- Strong and durable- Color: Black

Lightweight and ultra-portable. suitable for indoor and outdoor use. or taking with you when you travel. The non-slip. ribbed underside is black. the coloured upper side has a decorative diamond pattern.Features:- Dimensions: 180 x 60 x 0.8 cm - extra thin- Made of TPE- Anti-slipping grooves on the underside- Fine diamond pattern top side

It is made of solid cast iron. fits snugly in the hand and has a handle thickness of 4 centimeters – 3 centimeters in the version with 4 kilograms. Different sizes and different color markings on the handles make it easy for you to distinguish between the individual variants. The matching Gorilla Sports kettlebell rack in black creates order in your home gym and can be ordered separately.Effective workout with free weights - the kettlebellBy training with the kettlebell. you stabilize your core while improving your coordination and mobility. You get your circulation going. increase your endurance and. in addition to strength. build muscle mass. Circuit training with short recovery phases. which you start with low weights. is suitable for this.Features:- Colour: Black. with colored markings according to weight- Material: cast iron- Distance between ball and bottom edge of handle: 5.7 cm- Handle thickness: 3 cm in the 4 kg variant. 4 cm for all other variants- Dimensions: between 10 × 16 cm and 20 × 30 cm- 16 kg - ball width x max height: 16 cm x 24 cm. max handle thickness: 4 cm

For efficient strength training: the weight plates professional 50/51mm Olympia plastic gripper 1.25-25 kg from Gorilla SportsThe 50/51 mm weight plates from Gorilla Sports complement your home gym as a high-quality training accessory. You use them for barbells with an Olympic size diameter of 50/51 mm. The weight plates have a floor-friendly plastic gripper and are available in different weights.Available in seven weight classes: The Gorilla Sports weight plates 50 mm with 1.25. 2.5. 5. 10. 15. 20 and 25 kg weightYou can find the black weight plates with plastic grippers at Gorilla Sports with a weight of 1.25/ 2.5/ 5/ 10/ 15/ 20 and 25 kg. With this variety. you are flexible in designing your training intensity. The ergonomic interventions on the sides also allow use without weight bars - for example in functional training.Features:- Professional studio quality- Fits all Olympic diameter of 50/51 mm- Diameter: 36 cm. width: 5 cmThe positive effects of dumbbell training:Due to the variable design of the weights. dumbbell training is suitable for beginners and advanced users. You train the whole body as part of basic exercises or strengthen individual muscles through isolated training. Used as part of cross-training. you use dumbbells to improve your endurance and strength.

Yoga Wheel Black/Pink