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Books > Promotion > Sexual Health

Showing 1 - 25 of 46 matches in Sexual Health

Quirky Quick Guide To Having Great Sex (Paperback): Tiffany Mugo Quirky Quick Guide To Having Great Sex (Paperback)
Tiffany Mugo
R320 R275 Discovery Miles 2 750 Save R45 (14%) Ships in 4 - 8 working days

How do you enjoy erection-free sex? How do you navigate consent? Is there a way of sending safe nudes? How do you have the hard conversations about sex?  Sex can be scary but it doesn’t have to be. 

In bite-size pieces of information, this guide will look all things sex and sexuality, busting myths and looking to upgrade the knowledge that you already have. It is the ultimate tool to help elevate your sex life.

Kama Sutra - The Book of Sex Positions (Paperback): Sadie Cayman Kama Sutra - The Book of Sex Positions (Paperback)
Sadie Cayman
R317 R263 Discovery Miles 2 630 Save R54 (17%) Ships in 10 - 15 working days
Touch - Sex, Sexuality And Sensuality (Paperback): Tiffany Kagure Mugo, Kim Windvogel Touch - Sex, Sexuality And Sensuality (Paperback)
Tiffany Kagure Mugo, Kim Windvogel
R295 R254 Discovery Miles 2 540 Save R41 (14%) Ships in 4 - 8 working days

What comes to mind when you think about sex? The expression of love? Past shame and hurt? Current pleasure?

Touch explores sex as a vast, yet intertwined experience with oneself and between people. It draws on the experiences of sex from people across genders, sexualities – even borders. It delves into the ways in which sex features in our lives.

Sex can be fun, tricky, and heart-breaking, and this book covers all this and much more. Compiled by Tiffany Kagure Mugo and Kim Windvogel, the pieces are real, expressive, cathartic and dare we say it, sexy.

Concise Art of Seduction (Paperback, Main): Robert Greene Concise Art of Seduction (Paperback, Main)
Robert Greene 4
R279 R238 Discovery Miles 2 380 Save R41 (15%) Ships in 12 - 17 working days

The companion book to the bestselling Concise 48 Laws of Power, which has now sold over 125,000 copies in the UK. Amoral, ruthless, clever and cunning, this is the essential guide to the art of seduction.

The Modern Kama Sutra - An Intimate Guide to the Secrets of Erotic Pleasure (Paperback, Epub Edition): Kamini Thomas, Kirk... The Modern Kama Sutra - An Intimate Guide to the Secrets of Erotic Pleasure (Paperback, Epub Edition)
Kamini Thomas, Kirk Thomas
R410 R353 Discovery Miles 3 530 Save R57 (14%) Ships in 12 - 17 working days

Transform your love-making into erotic ecstasy with this fully illustrated book that unlocks the secrets of the Kama Sutra - the most ancient, renowned and explicit guide to sexual pleasure. `Pleasures are as necessary for the well-being of the body as food.' Kama Sutra `The Modern Kama Sutra' opens up a new and exotic world of sexual pleasure that will change your sex life for ever. Inspired by the ancient text of the Kama Sutra, this fully illustrated book offers over 40 easy-to-follow explicit positions (try positions such as 'Splitting the Bamboo', ' The Congress of the Cow', 'Yab Yum' and the 'Canopy of Stars'), step-by step instructions and practical tips and 200 stunning colour photographs that guarantee to enhance your erotic pleasure and improve your sexual technique. `The Modern Kama Sutra' is for the modern couple, catering for both experienced lovers and for those wanting to experiment. You will learn how to heighten your awareness of your own and your partner's bodies, and achieve an emotional intimacy and sexual intensity never before experienced. * Why not try fast sex sequences for instant pleasure - use all kinds of locations, from the kitchen table and bathroom shower to the living room sofa and even the office floor! * Learn how massage and intimate touching can enhance your sexual desire. Discover how to indulge the body and the senses with separate chapters on seduction, foreplay and oral sex.

The New Sex Bible - The New Guide to Sexual Love (Paperback): Jessica O'Reilly The New Sex Bible - The New Guide to Sexual Love (Paperback)
Jessica O'Reilly
R787 R667 Discovery Miles 6 670 Save R120 (15%) Ships in 10 - 15 working days

The New Sex Bible is the complete lover's guide to all things sexual, with a balance of science and anecdote, theory and hair raising practice. While the mechanics of sex remain largely the same, our knowledge and attitude towards it shifts every few years based on popular culture. Until just recently, kink and toys were considered deviant fringe. Turning 50 used to mean the end of sex,but today Baby Boomers are healthier and more sexually active than ever! Plus, new research has yielded more information on sexual arousal and orgasms than ever before. The New Sex Bible is a comprehensive primer to every aspect of sex, as well as how to get it and give it good. This is your chance to get hot, up-to-date information with solid new takes on core categories like oral, orgasms, and intercourse. Not to mention some extra sections with a bit of an edge; you'll see how to pull off spicy new positions and put daring twists on classics.

Adventures in the Orgasmatron - The Invention of Sex (Paperback): Christopher Turner Adventures in the Orgasmatron - The Invention of Sex (Paperback)
Christopher Turner
R297 Discovery Miles 2 970 Ships in 12 - 17 working days

The untold story of Wilhelm Reich and the dawn of the sexual revolution. An illuminating, startling, at times bizarre story of sex and science, ecstasy and repression. In the middle of the 20th century, the United States became an adoptive home for dozens of expatriated European thinkers, who saw this rich, young country ripe for sexual liberation. One of the most left-field of them was the Viennese psychoanalyst Wilhelm Reich, a disciple of Freud's who had broken with the master. Reich's own approach was based on his theories of the orgasm and sexual energy, which he dubbed 'orgone energy'. Instead of the couch, he made use of a tall, slender construction of wood, metal, and steel wool, which he called the orgone box. A highly sexed man himself, Reich thought that a person who sat in the box could elevate their 'orgastic potential' ridding the body of repressive forces, improving sexual potency, and enhancing overall health. After World War Two, Reich's theories caught on among writers and artists, the early adopters of the counter-culture. Norman Mailer and Saul Bellow were amongst those for whom the orgone box represented a yearned-for synthesis of sexual and political liberation, and of physical science and psychology. Meanwhile, Reich himself faced one debacle after another. Albert Einstein heard him out before rebuffing him. The FBI investigated him as a Communist sympathizer: it turned out that they were hunting the wrong man. The federal government banned the orgone box and tagged Reich as a fraud. There were claims of sexual misdeeds, and bouts of Reich's own mental instability. This is the story of the blossoming of the 20th century's sexual revolution, and the unshackling of a repressed society, and sex before science.

Dr T - A Guide To Sexual Health & Pleasure (Paperback, Updated Edition): Dr. Tlaleng Mofokeng Dr T - A Guide To Sexual Health & Pleasure (Paperback, Updated Edition)
Dr. Tlaleng Mofokeng
R250 R195 Discovery Miles 1 950 Save R55 (22%) Ships in 5 - 10 working days

The indomitable Dr Tlaleng Mofokeng – affectionately known as Dr T – is passionate about making sexual health and well-being services available to all, regardless of their sexual and gender identities and their economic status.

This book is filled with the specifics of sexual anatomy and health as well as advice and facts about pleasure and sexual rights. Dr T, in her typically honest and warm way, makes the reader feel comfortable reading about topics that are not always discussed freely, providing ALL the information that demystifies sex and sexuality in a way that is entertaining and enlightening.

Where Do Nudists Keep Their Hankies? - And Other Naughty Questions You Always Wanted Answered (Paperback): Mitchell Symons Where Do Nudists Keep Their Hankies? - And Other Naughty Questions You Always Wanted Answered (Paperback)
Mitchell Symons
R454 R380 Discovery Miles 3 800 Save R74 (16%) Ships in 10 - 15 working days

Of course you have! (Or if you haven't, perhaps you should.) Now Mitchell Symons, the reigning King of All Pointless Trivia, carries his inquisitiveness unabashedly into the bedroom and emerges with a smile, answering not only the above but also a veritable "pornucopia" of scandalous and sexual conundrums. So for all of you burning to learn that an octopus has sex for ten straight hours or intensely curious about "uncircumcision," the astute Mr. Symons pulls back the covers to expose it all--from pick-up lines to popular positions to the greatest of all male and female sexual lies!

The Multi-Orgasmic Man - Sexual Secrets Every Man Should Know (Paperback, Reissue): Mantak Chia, Douglas Abrams Arava The Multi-Orgasmic Man - Sexual Secrets Every Man Should Know (Paperback, Reissue)
Mantak Chia, Douglas Abrams Arava
R387 R328 Discovery Miles 3 280 Save R59 (15%) Ships in 12 - 17 working days

'Every man can have multiple orgasms – an can directly improve his lovemaking skills – just by learning some simple physical techniques.'

'The Multi-Orgasmic Man' reveals simple physical and psychological techniques that allow men of all ages to fulfil their dreams and their partners' fantasies by dramatically improving the quality of their lovemaking. There are no complicated theories just clear practical, amazingly effective techniques you can start using today.

THE FACTS:
• Men are as capable of having multiple orgasms as women.
• By learning to separate orgasm and ejaculation, men can transform a momentary release into countless peaks of whole-body orgasms
• Multi-orgasmic men enjoy better health, vitality and longevity

Combining today's science with the power of the ancient Taoist tradition of sexual wisdom, 'The Multi-Orgasmic Man' provides easy detailed exercises and clear illustrations that can help you to enjoy the best sex of your life.

Sex Yourself (Paperback): Carlyle Jansen Sex Yourself (Paperback)
Carlyle Jansen
R684 R581 Discovery Miles 5 810 Save R103 (15%) Ships in 10 - 15 working days
Mating In Captivity - Unlocking Erotic Intelligence (Paperback): Esther Perel Mating In Captivity - Unlocking Erotic Intelligence (Paperback)
Esther Perel 4
R305 R244 Discovery Miles 2 440 Save R61 (20%) Ships in 5 - 10 working days

When you love someone, how does it feel? And when you desire someone, how is it different?

In Mating in Captivity, Esther Perel looks at the story of sex in committed couples. Modern romance promises it all – a lifetime of togetherness, intimacy and erotic desire. In reality, it’s hard to want what you already have. Our quest for secure love conflicts with our pursuit of passion. And often, the very thing that got us to into our relationships – lust – is the one thing that goes missing from them.

Determined to reconcile the erotic and the domestic, Perel explains why democracy is a passion killer in the bedroom. Argues for playfulness, distance, and uncertainty. And shows what it takes to bring lust home. Smart, sexy and explosively original, Mating in Captivity is the monogamist’s essential bedside read.

The Straight Girl's Guide to Sleeping with Chicks (Paperback, Original ed.): Jen Sincero The Straight Girl's Guide to Sleeping with Chicks (Paperback, Original ed.)
Jen Sincero
R441 R373 Discovery Miles 3 730 Save R68 (15%) Ships in 10 - 15 working days

From Jen Sincero, author of the New York Times bestseller You Are a Badass, comes a deliciously sexy how-to guide for any woman who sleeps with chicks (or just is curious about it)!"You can't swing a dead cat at a bridal shower without hitting a straight chick who's slept with another woman, who's thought about it, or who's ready to make the move as soon as someone breaks out the booze." Such are the incisive pearls of wisdom to be heard from straight chick and girl-on-girl dabbler Jen Sincero, author of You Are a Badass. A deliciously sexy how-to guide, it gives curious straight women the complete inside scoop on girl-on-girl action--from pickup lines and virgin jitters to threesomes, techniques, and toys. Drawing on personal experience and hundreds of interviews with straight girls who've slept with lesbians, straight girls who've slept with straight girls, lesbians who've slept with straight girls, and straight girls who've done both or neither, Sincero covers the A to Z of the experience including: -Obtaining a visitor's pass to the girls-only club -The super-huge importance of sticking your hand down your pants -The straight girl's starter kit--from nail clippers to cocktails to get her in the mood -"Gettin' Some 101"--positions, techniques, and instructional photos -"And Boy Makes Three!"--how to have a threesome that's fun for all -Suggestions for further viewing and reading and much, much more Packed with expertly toned advice that is at once laugh-out-loud hilarious and fundamentally practical, The Straight Girl's Guide to Sleeping with Chicks is ideal for any woman looking to spice things up with a boyfriend, break the ice with a best friend, or simply add a few just-in-case items to her sexual menu.

Bondage Basics - Naughty Knots and Risque Restraints You Need to Know (Paperback): Lord Morpheous Bondage Basics - Naughty Knots and Risque Restraints You Need to Know (Paperback)
Lord Morpheous; Foreword by Jessica O'Reilly
R513 R424 Discovery Miles 4 240 Save R89 (17%) Ships in 12 - 17 working days

Perfect for the bondage beginner or enthusiasts who wants more practice or new ideas, this book will show you bondage ties for many purposes and effects. Whether you're the top or bottom, dominant or submissive, male or female, this is an essential reference for your bedside table.

Lord Morpheous will take you through the basics of BDSM, including the vocabulary, pop culture references, understanding types of participants, and the basics of kink culture. Once you've got that knot tied, you'll quickly learn about both Eastern and Western styles of knot-tying, and receive step-by-step guidance and full color photos so tying knots becomes quick, easy, and fun. This handy guide to bondage also covers safety considerations, how to communicate with your lover, and how to take bondage to the next level.

The Sex Myth - The Gap Between Our Fantasies and Reality (Paperback): Rachel Hills The Sex Myth - The Gap Between Our Fantasies and Reality (Paperback)
Rachel Hills
R435 R366 Discovery Miles 3 660 Save R69 (16%) Ships in 10 - 15 working days

Fifty years after the sexual revolution, we are told that we live in a time of unprecedented sexual freedom; that if anything, we are too free now. But beneath the veneer of glossy hedonism, millennial journalist Rachel Hills argues that we are controlled by a new brand of sexual convention: one which influences all of us-woman or man, straight or gay, liberal or conservative. At the root of this silent code lies the Sex Myth-the defining significance we invest in sexuality that once meant we were dirty if we didhave sex, and now means we are defective if we don'tdo it enough. Equal parts social commentary, pop culture, and powerful personal anecdotes from people across the English-speaking world, The Sex Mythexposes the invisible norms and unspoken assumptions that shape the way we think about sex today.

Bi Men - Coming Out Every Which Way (Paperback): Ron Jackson Suresha, Pete Chvany Bi Men - Coming Out Every Which Way (Paperback)
Ron Jackson Suresha, Pete Chvany
R1,489 Discovery Miles 14 890 Ships in 12 - 17 working days

A moving and pioneering celebration of the male bisexual self that addresses biphobia in our society In today's sexual world, both straight and gay and lesbian communities still often refuse to accept the reality of bisexuality. Bi Men: Coming Out Every Which Way confronts head-on the limiting views that bisexuality is a transitional phase of sexual evolution or a simple refusal to accept being either homosexual or straight. This pioneering collection of moving personal essays by bisexual men and those who love them explores what it means to be bisexual in today's monosexually oriented society. The millennial shift in sexual perspectives draws more and more men to come out as being attracted to both women and men. Bisexual and bi-curious men will find comfort and camaraderie in these stories about coming out, its impact on family and marriage, evolving perspectives on bisexuals within the LGBT community, and the building of acceptance and affirmation for bisexuality and polyamory. The nearly three dozen essays in Bi Men: Coming Out Every Which Way are told in the honest words of bisexuals, confirming the validity of their place in the world while illustrating that there are more bi men than anyone ever realized. These diverse and pioneering men's stories reveal a long-disguised and unconventional truththat bisexuality is a valid lifestyle that does not threaten either sexual camp. Each contributor to this collection affirms the innate fluidity of self, sexuality, family, and community, and proclaims that sexuality is truly diverse in its predispositions and creativity. Bi Men: Coming Out Every Which Way separates its essays into four parts: coming out and personal realization of bisexual nature bisexuality's effects on family and marriage an examination of the shifting viewpoints of bisexuality within gay communities ways in which bisexuals can affirm and respect their own desires and celebrate their sexual selves These intimate stories address: biphobia monosexual prejudice the impact on marriage family issues coming out to self, spouse, and family political and community issues religious and spiritual concerns Bi Men: Coming Out Every Which Way is a vibrant, reassuring call to bisexuals, the bi-curious, or anybody who knows and loves a bisexual/bi-curious man, to read and more completely understand the unique issues of being bisexual while providing the ultimate affirmation of bisexuality's existence.

Resurrecting Sex - Solving Sexual Problems and Revolutionizing Your Relationship (Paperback): David Morris Schnarch Resurrecting Sex - Solving Sexual Problems and Revolutionizing Your Relationship (Paperback)
David Morris Schnarch
R481 R369 Discovery Miles 3 690 Save R112 (23%) Ships in 10 - 15 working days

In this remarkable new book, Dr. David Schnarch, world-renowned sex and marital therapist and author of Passionate Marriage, offers a groundbreaking approach to resolving sexual difficulties and the relationship problems they cause. By showing couples how they can turn their worst sex and relationship disasters into personal growth and spiritual connection, Dr. Schnarch offers couples the best sex of their lives.

In addition to taking an unflinchingly honest, realistic, and erotic approach to sex, Dr. Schnarch reveals the complicated emotional interactions hidden within couples' most private moments. Resurrecting Sex speaks of compassion, partnership, generosity, and integrity in adult sexual relationships, offering hope to millions of people -- golden-anniversary marriages, newly formed couples, and singles alike -- who are struggling with sexual difficulties.

Uplifting, provocative, and heartfelt, the book is organized into four sections:

  • A crash course in sex
  • Explanation of how sexual relationships really work
  • Medical options and bionic solutions
  • Vignettes of couples changing their sexual relationships

Resurrecting Sex addresses all major sexual issues, including male erection problems such as rapid orgasm and delayed orgasm; women's problems with arousal and lubrication, difficulty reaching orgasm, and low desire; full coverage of Viagra (for both men and women); and other sex-enhancing drugs and medical options. Rather than dwelling on sexual techniques, this sympathetic book shows how to cure the rejection, hostility, and emotional alienation that often accompany sexual problems. Its unique method helps couples develop the love, affection, and commitment that prevent divorce and strengthen families.

Generous of spirit, enlightened, and insightful, Resurrecting Sex is destined to make the world a better place to fall in love.

Cool Sex - An essential young adult guide to loving, mindful sex (Paperback): Diana Richardson, Wendy Doeleman Cool Sex - An essential young adult guide to loving, mindful sex (Paperback)
Diana Richardson, Wendy Doeleman
R268 R243 Discovery Miles 2 430 Save R25 (9%) Ships in 9 - 15 working days

Sex is hot isn't it? Do you notice how sexually suggestive erotic images greet you at every corner? These 'steamy' images give a one-sided, unbalanced view of sex. For deeply satisfying sex the real secret is to reduce the heat, to cool down, and to be relaxed and mindful. Nature designed bodies for easy going loving sexual play that lasts for hours. Using the ancient eastern understandings of Tantra and body magnetism, higher experiences and blissful states are available. Cool Sex by Wendy Doeleman and Diana Richardson provides explanations, practical tips and easy to follow exercises. Discover the empowerment and fulfilment of sex with loving mindfulness.

Under the Sheets - The Secrets to Hot Sex in Your Marriage (Paperback): Dr Kevin Leman Under the Sheets - The Secrets to Hot Sex in Your Marriage (Paperback)
Dr Kevin Leman
R465 Discovery Miles 4 650 Ships in 10 - 15 working days

Dr. Kevin Leman knows even married people have lots of questions about sex, but sometimes they feel too embarrassed to ask or don't know where to turn for the best answers. For all those questions readers couldn't imagine asking their pastor or even their close friends, Dr. Leman is ready with open ears and expert advice.
With his trademark humor and wit, he offers frank answers to the burning questions all of us have about sex. Covering such topics as God's original intentions for sex, body image, attraction, expectations, sex drive, sex after children arrive, and much more, "Turn Up the Heat" is comprehensive in scope and just what the doctor ordered. Readers will get not only the answers they crave but plenty of the hearty chuckles they expect from Leman. Perfect for newlyweds or couples who have been married for years. Now in trade paper.

Sex Ed - A Guide for Adults (Hardcover): Ruby Rare Sex Ed - A Guide for Adults (Hardcover)
Ruby Rare; Illustrated by Sofie Birkin
R403 R333 Discovery Miles 3 330 Save R70 (17%) Ships in 9 - 15 working days

Written by sex educator and body-positivity advocate Ruby Rare, Sex Ed is the practical and fun guide to sex that you've always wanted - but never known how to ask for. This is the information you should have been taught at school: a no-holds-barred roadmap that covers everything from how the brain is the most important sex organ and how to communicate what you want to yourself and a partner, all the way down to the messy stuff - solo sex, orgasms, touching, kissing, blow jobs, cunnilingus, anal play, lube, toys, kegels. After all, sex education shouldn't start and end with putting a condom on a banana.

Bondage mini book (Hardcover): Lord Morpheous Bondage mini book (Hardcover)
Lord Morpheous
R218 Discovery Miles 2 180 Ships in 12 - 17 working days

The Bondage mini book is filled with everything you need to know about the basics of bondage, including 32 sexy knots and all in one petite mini-book. Whether you're male or female, top or bottom, dominant or submissive, this pocket guide to bondage has the rope tying techniques you need to know for a wild and fun night. This quick and handy reference takes you through the basics of BDSM, tying techniques, safety considerations, and an overview of kink culture. With easy-to-follow, step-by-step photographs, you can use these restraints and ties with your partner tonight. Embrace your kinky side with the Bondage mini book!

The Sexless Marriage Fix - Rescuing a Sexless Marriage and Making It All It Can Be Using This Empowering Integrative Approach... The Sexless Marriage Fix - Rescuing a Sexless Marriage and Making It All It Can Be Using This Empowering Integrative Approach (Hardcover)
Robert M. Fleisher, Roberta Foss-Morgan
R518 Discovery Miles 5 180 Ships in 12 - 17 working days

The Sexless Marriage Fix, by doctors Robert Fleisher and Roberta Foss-Morgan, is the book that gets everyone talking about a problem no one is talking about: sexless marriage. Unfortunately, it’s an intimate problem that is nearing epidemic proportions. But what many don’t realize is that there are real solutions, and it all begins with a blood test! In this eye-opening book, the authors reveal: • ?the true causes of the decline in the nature and frequency of sexual relations, including personal, behavioral, physical (including hormonal), psychological, or combined factors. • ??an intimate and straightforward discussion on male and female sexuality, including a frank exploration of aspects related to a decline in attraction unique to each gender. • ??how to work through virtually any problem with a comprehensive program designed to restore harmonious feelings and increase intimacy.

The Multi-Orgasmic Woman - Sexual Secrets Every Woman Should Know (Paperback): Mantak Chia, Rachel Carlton Abrams The Multi-Orgasmic Woman - Sexual Secrets Every Woman Should Know (Paperback)
Mantak Chia, Rachel Carlton Abrams
R473 R369 Discovery Miles 3 690 Save R104 (22%) Ships in 10 - 15 working days

Intensify your sex life

The coauthor of The Multi-Orgasmic Man and coauthors of The Multi-Orgasmic Couple show you how to: Orgasm anytime you wantOrgasm as many times as you wantExperience intense multiple whole-body orgasmsUse sexuality for health and healing

You will discover simple step-by-step techniques for a level of sexual pleasure and healing you may not have known was possible. This fully illustrated guide will teach women of all ages how to harness sexual energy in a way that nourishes and enriches the body, mind, and soul.

Conquer Your Karmic Relationships (Paperback, 3rd Edition): Tracee Dunblazier Conquer Your Karmic Relationships (Paperback, 3rd Edition)
Tracee Dunblazier
R673 R539 Discovery Miles 5 390 Save R134 (20%) Ships in 12 - 17 working days

Your Karma Got You Down? Claim your history, own your power, and change your life! In this groundbreaking book, Tracee Dunblazier takes an in depth look at your karmic relationships: the spiritual imprints and repetitive patterns that position you in life. The restoration of every soul, and the systems that govern them, get an overhaul! Karma is not punishment and reward; it is the reassurance that we will inevitably experience all we are, are"€"and all we have created for others"€" through reincarnation and spiritual patterning.

This wisdom will inspire change on every level.

You will understand what karma is and learn all the ways to reveal, accept, forgive, and transform your connections in every dimension.

Great sex starts at 50 - How to age-proof your libido (Paperback): Tracey Cox Great sex starts at 50 - How to age-proof your libido (Paperback)
Tracey Cox 1
R335 R268 Discovery Miles 2 680 Save R67 (20%) Ships in 5 - 10 working days

Get ready for the ride of your life Fifty-plus looks nothing like it used to. Fitter, healthier, many of us hit half a century with little sign of slowing down. And yet...there's no denying that something happens to us sexually at 50. The menopause brings with it a whole slew of challenges, from bottomed-out libidos to painful sex, weight gain and body image issues. Many men grapple with erectile dysfunction and the mixed blessing that is Viagra. Toss in dodgy knees, stiff backs and fatigue and sex can become a source of stress rather than pleasure. Other challenges go beyond the physical: how do you ignite desire after decades with the same person? And what if you (or your partner) simply no longer wants to have sex? Happily, information and enthusiasm are all it takes to reclaim a robust sex life, whatever your situation. Let international sex expert Tracey Cox navigate you through what's actually happening to your body and what you can do about it. She'll show you how to age-proof your libido and stop comparing the sex you had when you were young with the sex you have now; how to arouse yourself and your partner (hello, sex toys!), how to flirt (remember?), how to create the perfect conditions for sex, what to do when infidelity visits, how to navigate sex when you're fifty- (or sixty- or seventy-) something and single, and so much more. Using a blend of research, case histories and personal anecdotes, Great Sex Starts at 50 is real, reassuring, honest, funny and most of all empowering. This is not about trying to stay young, or turning back the clock-it's about being the best version of yourself so you can live the second half of your life as happily as the first.

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