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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Phytopharmaceuticals and Herbal Drugs: Prospects and Safety Issues in the Delivery of Natural Products explores the delivery aspects of plant-based drugs, providing insights into formulation constraints associated with plant-based drugs, the development of novel delivery systems based on polymers or lipids, and how combining natural products with technological advancements in drug delivery is making large strides. Some of the best-selling drugs for the treatment of diseases like cancer, ulcers and malaria are either natural products or their derivatives, all of which are covered in this comprehensive resource. This book will be useful to researchers working in plant-derived medicines and the development of their delivery systems, including sections on their derivatives and analogs that represent over 50% of all drugs in clinical use. Active ingredients originated from plant resources generally exhibit compromised desired effects limited by issues such as stability, solubility, molecular size, bioavailability and toxicity.
For twenty-four years, Llewellyn's Herbal Almanac has provided enthusiasts of all skill levels with a wealth of practical ideas on growing, using, and benefiting from nature's most dynamic plants. This impressive guide is packed with valuable information, including gardening resources, hands-on project ideas, and dozens of helpful tips and techniques. Discover a wealth of innovative herbal ideas that span gardening, cooking, crafts, health, beauty, history, and lore. This year's edition also includes profiles for mustard, elderberry, bay, and summer savory. Whether you are interested in herbs for stir-fries, no-cook sauces and marinades, foot baths, natural-made dolls, or Victorian houseplants, this wonderful almanac has something to delight your herbal practice.
This book showcases six beautifully designed, culture-rich spas and retreats. It explores the spas, their locales and treatments along with the fascinating history behind their inception, with roots in Ayurveda, Chinese Traditional Medicine, rural herbalism and Unani and the practices of forest-dwelling indigenous peoples. Historical analysis of some of the region's more esoteric practices - Balinese spirituality and magic, the dangers of collecting birds' nests, the botanical heritage of the orang asli in Malaysia, and traditional Indonesian tonics - is also fully explored. A must-have for spa aficionados, Spa Village: Honouring Healing Traditions is a book about beauty, wellness and spirituality, from the inside out.
An Exciting New Approach to Regaining Health Without Surgery! Fact: By the time they reach menopause 40 percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year. Fact: Fibroids are the leading cause of hysterectomy, the second most common surgical procedure performed on women. Fact: Natural, holistic medicine can heal fibroids without invasive surgery.
Dr. Allan Warshowsky combines traditional Western medicine and holistic science to cure not just the fibroid condition but also the underlying imbalances and systemic dysfunctions that can cause fibroids. With an exciting program of diet, exercise, supplements, herbs, and mind/spirit work, Dr. Warshowsky shows fibroid sufferers how to become the strong, healthy women they deserve to be.
Renowned naturopathic doctor to the stars shares a "perfect roadmap" (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that can radically improve your health and wellbeing. Do you regularly get the Monday Blues? Are you always tired on Fridays, even though you want to be excited for the weekend? There may be more to it than just a long work week. Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm. Now, Dr. Olivia Audrey reveals how we can tap into the power of this seven-day cycle to transform our health and overhaul our mind and mood. The key to understanding your own circaseptan rhythm is, remarkably, from the day of the week on which you were born. The birth experience is like a hormonal storm that inflames the body, one that is repeated week after week with an ebb and flow of inflammation and repair that lasts seven days. This cycle has a measurable impact on mood, energy, and all the facets of physical health. Dr. Audrey's protocol provides instructions for aligning your health goals with your body's natural circaseptan rhythm, unlocking extraordinary benefits. With her accessible writing and actionable advice, Dr. Audrey reveals the secret to harnessing your body's natural rhythm in order to heal whatever ails you and boost how you look, feel, and live. This plan can be effective for losing weight, gaining focus, fighting specific diseases, or simply feeling more in tune with your life. A Week to Change Your Life is the ultimate program to "show us a different way of looking at the problems, reminding us to keep practicing and to feel joy," (Sarah Ferguson, Duchess of York) so you can create a life of radiant health and energy.
Fatigue; weight gain; depression; arthritis; high cholestrol; low sex drive; skin, digestive, and female problems; abnormal blood pressure -- all may be symptoms of low thyroid, one of the most misdiagnosed disorders in America. Thyroid Power can help you determine whether you're one of the millions who suffer from low thyroid. It discusses food, vitamins, and natural remedies that support thyroid health;explains how to avoid environmental and emotional triggers; and offers tips from thyroid support groups. By following this clear 10-step program and working with your health practitioner, you can channel the incredible power of your thyroid into greater health and well-being.
* MINI MORTAR AND PESTLE FOR POTIONS AND COCKTAILS: Whether you're creating a tincture to invite creativity, or creating your own bitters for craft cocktails, this brass-coloured, food-safe ceramic mortar and pestle will bring a touch of magic to rituals, holistic medicine, and at-home mixology. * DELUXE FULLY ILLUSTRATED PACKAGE: This mini set is housed in a vibrant, full-illustrated magnetic closure box, and includes a mortar and pestle (approx. 2" tall), cleansing crystal, and mini book. * INCLUDES RECIPES AND DIYS: A 48-page bonus mini book includes cocktail recipes, and DIY instructions for infusions, tinctures, and home brewed kombucha. * A PERFECT GIFT: This beautiful set is an ideal gift for witches, mixologists, and herbal remedy enthusiasts.
The health benefits of a plant-based diet are well-known and scientific research now shows that plants have a positive effect on the mind too. Many leaves, roots and berries contain ingredients that boost cognitive skills and alleviate common problems like stress, fatigue and mood swings - without the side effects of conventional drugs. In this authoritative guide, experts in herbal medicine and neuroscience recommend plants for a wide range of problems. They explain the science behind how they work and suggest easy remedies and exercises that are pleasant to take and make part of your daily routine. Beautifully illustrated, Botanical Brain Balms is packed full of safe and natural ways to improve the way you think and feel.
Holistic health and alternative therapies are becoming increasingly popular and more and more accepted in the mainstream. Edgar Cayce is considered to be the "father of holistic medicine."
The human body is governed by the universal principles of the natural world. Ancient Chinese medicine embraces these natural principles to offer a unique ecological approach to understanding the body and its functions in the interest of encouraging balance and self-healing. In this practical and easy-to-follow guide, acupuncturist Clive Witham addresses how and why illness in the body occurs according to Chinese medicine and what we can do to restore ourselves back to health from many common ailments and conditions. He explores basic principles from nature, such as yin and yang, the effects of our natural environment, blood circulation and obstruction, and universal patterns within all things, to explain the effects of change on our body systems. He explains how to assess your body's signs and symptoms as well as how to recognize and understand patterns of illness through their ecological connections. With clear illustrations and step-by-step instructions, he shares self-care treatments for a number of common health disorders, from colds and high blood pressure to backache, nausea, menstrual pain, and depression. He details how to maintain wellbeing and initiate healing from within through the use of hands-on treatment modalities and techniques such as food and lifestyle changes and manual therapies like acupressure, massage, and Gua sha. Enabling you to assess physical signs, understand illness patterns, and proactively support your own recovery, this guide allows you to take charge of your own healing process, alleviate symptoms quickly and effectively, and enhance your body's resilience with simple self-care.
Celebrate the wonder, wisdom and healing power of Mother Nature with 46 enchanting designs to colour. This book brings together the healing powers of the natural world. Inspired by remedies and rituals, each illustration shows creative combinations from nature’s apothecary – healing herbs, plants, flowers, animals and other natural elements, in imaginative compositions that reflect the fascinating history and folklore behind their use. From an ancient herbal theriac used to combat venomous bites, to a rose-petal love potion thought to bring companionship into your life, each illustration sits alongside text that explains the significance of each element. Nature’s Magic draws on a wealth of imagery and information from around the world. Also by Stratten Peterson: Mystic Animals 9781912785735 out now Luna Colouring 9781912785971 publishing March 2024 Also available in our Mind, Body and Spirit colouring series: Believe in Magic 9781912785308 Astrology Colouring 9781912785537 Tarot Colouring 9781912785544 Mystic Animals 9781912785735 Publishing in 2023: Crystal Colouring 9781912785926
Discover 100 common medicinal plants and how to use them for healing and self-care with this sumptuously illustrated guide. Thanks to exceptional photographic plates showing detailed views of all parts of the fresh plant, you will quickly learn to recognise them when out foraging. For any plant lover or green witch, the beautiful photographs make this book an absolute treasure. Discover the fascinating history of these plants, their active components and therapeutic properties, and learn how to prepare safe herbal remedies including infusions, tinctures, oils and lotions. This journey into plant-based wellbeing is guided by a respected ethnobotanist and doctor of phytotherapy, meaning you can grow your knowledge of this natural science with complete confidence. The plants are ordered alphabetically, and each species has its own dedicated page packed with information. The guide covers a huge range of common plants, including almond, blackcurrant, borage, caraway, chard, chicory, dandelion, fig, hazel, ivy, juniper, nettle, poppy, cornflower, cowslip, oak, walnut, eucalyptus, fennel, flax, nasturtium, heather, horse-chestnut, jasmine, lavender, leek, mint, oregano, pomegranate, raspberry, rosemary, St. John's-wort, watercress, thyme and yarrow. At the end of the book, you'll find a small practical guide for budding herbalists, featuring useful tips for picking and preserving plants while being an environmentally responsible picker, ensuring you always show respect to nature and its 'magical' healing powers. The healing properties referenced for each plant are fully explained and there's a glossary of botanical terms to ensure that everything is clear for complete beginners. Use the two handy indexes at the end of the book to search for plants by health benefit or by name, making it quick and easy to find the perfect remedy for any ailment, condition or illness. You'll find suggested treatments for nausea, coughs, colds and flu, acne, burns, bites and sprains, as well as ideas for pain relief, skincare and aids for digestion, stress, sleep and more. This magnificent book will satisfy all your curiosities about healing plants and become your essential companion to herbal medicines and natural beauty products.
More than just a how-to book, Healing Herbs for Women is a handbook of empowerment and knowledge that every woman should own. Herbs have a long history of being used for medicinal purposes around the world. But they are more than just health aides using herbs nourishes a relationship with the earth as well as with one's own body. In addition to outlining practical guidelines for planting and harvesting, this book addresses healing completely in emotional and psychological form, with a specific emphasis on each woman's spiritual journey. Understanding and using herbs is both an art and a science. By selecting herbs that address the needs of the whole person, not just specific symptoms, you can restore the balance and harmony of your physical and mental health. Healing Herbs for Women provides instructions for practical day-to-day remedies, including salves, tinctures, and teas, and advice for learning how to start an organic garden, gather your herbs and flowers, and prepare them. If you do not want or are unable to grow your own plants, there is a resource list for sources of high-quality organic and wild-harvested herbs. Whether you are new to herbs or a seasoned gatherer, use this book to increase your connection with nature and your soul.
This book is intended to aid the student studying Chinese Herbology and preparing for the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) in Chinese Herbology module and California Acupuncture Licensing Examination. It is highly recommended to be used to combine with my another book which is Review and Pretest for NCCAOM and California Exams in Chinese Herbology. I have been teaching Chinese Herbology and NCCAOM Board Reivew class since 2009 in Acupuncture college in the US. This book is basically the result of my teaching materials and experience. It includes over 2700 practice questions in Chinese Herbology and is intended to help the student prepare for general class exam and Board licensing exam in Chinese Herbology.
“For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this bestselling, revolutionary, and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and “extraordinary enlightened visionary” (Anita Moorjani, New York Times bestselling author) Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life and set her on a mission to discover how to create such radical transformation for her patients. Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes. This life-altering program has now enabled thousands of people around the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power. Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter’s proprietary Bio-Energetic Synchronization Technique (BEST) protocol, The Energy Codes “offers deep insights…that brilliantly merge the ever-blending worlds of science and spirituality to help reveal the truth of our being and the depths of our greatness,” (Jack Canfield, coauthor of the Chicken Soup for the Soul series).
This empowering book provides the prescription by which women afflicted with endometriosis can reclaim their lives. Written by a surgeon and physical therapist who have treated women of all ages and helped them reclaim their lives. Endometriosisis an inflammatory response that results when tissue is found outside the uterus, thereby initiating a disease process and an array of maladies accrue. Dr Iris Orbuch. is a surgeon and Amy Stein,a physical therapist, have seen endo's harm and agony up close and personal and they have created this self-care guide for women about how to deal with their endometriosis in order to: 1) Avoid surgery (if at all possible), 2) What to do before surgery (should they absolutely need it); and how 3) To live and what to do post-surgery - so that the women afflicted by this disease, can reclaim their lives. Dr. Orbuch and Amy Stein have called upon those they call the endometriosis "warriors" - specialists in a range of practices with whom they routinely share knowledge and insights into what works for the women they care for. This is a multi-disciplinary holistic plan full of practices women can use to repair their bodies and lives.
In December of 2020, Vir McCoy contracted Covid-19, which then developed into Post-Acute Sequelae Covid (PASC), commonly known as Long Covid or Long-Haul Covid. Drawing on his journey to heal his chronic Lyme disease years earlier, McCoy began collecting intuitive information, as a medical intuitive, and scientific information, as a scientist, about the nature of Long-Haul Covid. Integrating his intuitive impressions with extensive scientific and medical research, as well as other protocols and support group success stories, he developed a comprehensive healing guide for a successful recovery from Long Covid. The author discusses the primary symptoms and predispositions of Long Covid and outlines the basic steps for dealing with each of them, including brain fog, tinnitus, loss of smell and hair, debilitating headaches, hormonal dysregulation, immune malfunction, limbic system dysfunction, gut issues, mental instability, sleeplessness, and intolerance to certain foods. Backed up by more than 350 scientific references, he presents medicines and methods for healing Long Covid, ranging from pharmaceutical, herbal, and homeopathic remedies to breathwork practices, detox therapies, lymph drainage exercises, gut biome restoration, neuroplasticity retraining, immune modulation, and shamanic techniques, as well as meditations and mantras for calming the limbic system and the PTSD that can accompany chronic illness. Detailing the art of “intuitive access,” the author teaches how to discover your own unique remedies and presents a guide for incorporating these intuitive therapies with modern medical treatments and other healing strategies. He also explores the deeper significance of disease and how the “disease” may be teaching us something greater: a way to reclaim our power.
Based on the most successful mind development program in the world today, this book offers the complete course in Silva Mind Control techniques in a do-it-yourself format. In just 40 days, YOU THE HEALER can teach readers how to use the power of their brains to place them firmly on the path to good health.
Experience the epic truth about your thyroid from the #1 New York Times best-selling author of the Medical Medium series! The thyroid is the new hot topic in health. Across age groups, from baby boomers and their parents to millennials and even children, more and more people—women especially—are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, tingles and numbness, insomnia, hair loss, hot flashes, sensitivity to cold, constipation, bloating, anxiety, depression, heart palpitations, loss of libido, restless legs, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away—people aren’t healing. Labeling someone with “Hashimoto’s,” “hypothyroidism,” or the like doesn’t explain the myriad health issues that person may experience. That’s because there’s a pivotal truth that goes by unnoticed: A thyroid problem is not the ultimate reason for a person’s illness. A problematic thyroid is yet one more symptom of something much larger than this one small gland in the neck. It’s something much more pervasive in the body, something invasive, that’s responsible for the laundry list of symptoms and conditions attributed to thyroid disease. In Medical Medium Thyroid Healing, Anthony William, the Medical Medium, reveals an entirely new take on the epidemic of thyroid illness. Empowering readers to become their own thyroid experts, he explains in detail what the source problem really is, including what’s going on with inflammation, autoimmune disease, and dozens more symptoms and conditions, then offers a life-changing toolkit and many new recipes to rescue the thyroid and bring readers back to health and vitality. It’s an approach unlike any other, and as his millions of fans and followers will tell you, it’s the approach that gets results. |
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