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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health

Medicinal Agroecology - Reviews, Case Studies and Research Methodologies (Paperback): Immo Fiebrig Medicinal Agroecology - Reviews, Case Studies and Research Methodologies (Paperback)
Immo Fiebrig
R2,366 Discovery Miles 23 660 Ships in 9 - 15 working days

Medicinal Agroecology: Reviews, Case Studies and Research Methodologies presents information on applications of 'green therapies' in restoration towards global sustainability. These practices connect the world of medicinal plants with ecologic farming practice creating a compassionate socio-political worldview and heartfelt scientific research towards food sovereignty and a healthier future on planet Earth. The book communicates benefits of using plant-based solutions to manage the challenges of unsustainable practices in human healthcare, veterinary medicine, agriculture, forestry, and water management. The contributions introduce advances around plants and their active components to potentially treat disease, regulate dysfunction, and balance ecosystems. These practices are explored in further depth through three sections - I. POLICIES & FRAMEWORKS, II. INSIGHTS & OVERVIEWS, III. CASE STUDIES & RESEARCH METHODS. Edited by Immo Fiebrig, Medicinal Agroecology: Reviews, Case Studies and Research Methodologies appeals to those in various disciplines including agriculture and agroecology, healthcare, environmental sciences, and veterinary medicine.

The Body Keeps the Score - Brain, Mind, and Body in the Healing of Trauma (Paperback): Bessel Van Der Kolk The Body Keeps the Score - Brain, Mind, and Body in the Healing of Trauma (Paperback)
Bessel Van Der Kolk 2
R527 R406 Discovery Miles 4 060 Save R121 (23%) Ships in 10 - 15 working days

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity.

Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

Beyond Menopause - New Pathways to Holistic Health (Paperback): Carolyn Torkelson, Catherine Marienau Beyond Menopause - New Pathways to Holistic Health (Paperback)
Carolyn Torkelson, Catherine Marienau
R682 Discovery Miles 6 820 Ships in 9 - 15 working days

Expanding population of aging women who are transitioning through and beyond menopause who desire to optimize their health Integrative medicine overview and how to address holistic health and wellness blending conventional and unconventional medicine Holistic healing strategies outside of the conventional medicine paradigm Self-Advocacy strategies to encourage women to create their own web of care Preventive care that is essential for chronic disease mitigation Wide audience appeal: Both consumers and health practitioners Potential reading audience is steadily growing, partly due to longevity and overall better health practices.

Chinese Medicine for Upper Body Pain (Paperback): Benjamin Apichai Chinese Medicine for Upper Body Pain (Paperback)
Benjamin Apichai
R2,221 Discovery Miles 22 210 Ships in 9 - 15 working days

Pain medication is widely used to treat patients who suffer from acute and chronic pain. however, it is not the only treatment option available for managing traumatic and chronic upper body pain. Chinese medicine is a popular option without the risk of adverse side effects that may come with opioid use. Chinese Medicine for Upper Body Pain further explores other pain management options, introducing treatments such as acupuncture, herbal medicine, and Tui Na (Chinese bodywork). This book provides concise explanations in terms of anatomy, pathology, and etiology for both Western and Chinese medicine, and also provides selfcare instructions that are effective and easy to follow. Key Features: Introduces treatments in Chinese medicine including acupuncture with traditional methods such as acupuncture point selection and its modifications, electroacupuncture, point bleeding, auricular medicine, cupping, and moxibustion; herbal formulas with their sources and modifications, and Tui Na therapy Recommends dietary, exercise, and selfcare protocols for patients Includes photos for reference and ease of understanding This book is suitable for healthcare practitioners and students of Chinese medicine practices as well as patients who want to better understand and mitigate their pain. Along with Chinese Medicine for Lower Body Pain (ISBN: 9780367235857), the author covers the use of Chinese medicine for pain management for the complete body.

The Little Book of Big Intentions (Hardcover): The Little Book of Big Intentions (Hardcover)
R407 Discovery Miles 4 070 Ships in 12 - 17 working days
Aromatherapy for Natural Living - The A-Z Reference of Essential Oils Remedies for Health, Beauty, and the Home (Paperback):... Aromatherapy for Natural Living - The A-Z Reference of Essential Oils Remedies for Health, Beauty, and the Home (Paperback)
Anne Kennedy
R749 R657 Discovery Miles 6 570 Save R92 (12%) Ships in 10 - 15 working days
The Rheumatoid Arthritis Healing Plan - A Holistic Guide and Cookbook for Inflammation Relief (Paperback): Caitlin Samson The Rheumatoid Arthritis Healing Plan - A Holistic Guide and Cookbook for Inflammation Relief (Paperback)
Caitlin Samson
R591 R467 Discovery Miles 4 670 Save R124 (21%) Ships in 10 - 15 working days
The Essential Book of Chakras - Balance Your Vital Energies (Hardcover): C.W. Leadbeater The Essential Book of Chakras - Balance Your Vital Energies (Hardcover)
C.W. Leadbeater; Julian Flanders
R251 Discovery Miles 2 510 Ships in 12 - 17 working days

Illustrated with the famous chakra drawings of theosophist Charles Leadbeater.

Healing Lyme - Natural Healing of Lyme Borreliosis and the Coinfections Chlamydia and Spotted Fever Rickettsiosis, 2nd Edition... Healing Lyme - Natural Healing of Lyme Borreliosis and the Coinfections Chlamydia and Spotted Fever Rickettsiosis, 2nd Edition (Paperback, 2 Revised Edition)
Stephen Harrod Buhner; Foreword by Neil Nathan M D
R615 R487 Discovery Miles 4 870 Save R128 (21%) Ships in 12 - 17 working days

Lyme disease infects a minimum of 300,000 people per year in the United States and millions more throughout the rest of the world. Symptoms run from mild lethargy to severe arthritis to heart disease to incapacitating mental dysfunction. Although tests have improved over the past decade, they are still not completely reliable, and antibiotics are only partially effective. Up to thirty-five percent of those infected will not respond to antibiotic treatment or will relapse. The spirochetes that cause Lyme are stealth pathogens-they can hide within cells or alter their form so that our immune systems cannot find them, as well as inhibit the effectiveness of antibiotics. Lyme disease is, in fact, a potent emerging epidemic disease for which technological medicine is only partially effective. The coinfections that accompany Lyme are often as, or more, incapacitating than Lyme itself. Worldwide, hundreds of millions experience infection with babesia, bartonella, ehrlichia, anaplasma, mycoplasma, chlamydia, and the spotted fever rickettsiosis. Healing Lyme examines the leading, scientific research on Lyme infection and its tests and treatments, and outlines the most potent natural medicines that offer help, either alone or in combination with antibiotics, for preventing and healing the disease. The book has been a bestseller for over a decade, and during that time the author has had contact with over 25,000 people who have used some form of these protocols during their healing journey. This edition has been significantly updated, fully revised, and expanded to reflect the increased understandings from that extensive contact, including depth-treatment experiences with hundreds during the past decade. Healing Lyme is the primary text in print on what Lyme bacteria do in the body and how natural approaches can heal the disease. It is the first book in print covering depth understanding and treatment of chlamydial and rickettsial coinfections. This new updated version of Healing Lyme joins the author's other two books on the treatment of Lyme coinfections (babesia, bartonella, mycoplasma, anaplasma, and ehrlichia) and completes his exhaustive work on these stealth pathogens.

Sticker Studio: Apothecary - A Sticker Gallery for Modern Mystics (Hardcover): Chloe Standish Sticker Studio: Apothecary - A Sticker Gallery for Modern Mystics (Hardcover)
Chloe Standish
R386 Discovery Miles 3 860 Ships in 12 - 17 working days
The 28-Day Gout Diet Plan - The Optimal Nutrition Guide to Manage Gout (Paperback): Sophia Kamveris The 28-Day Gout Diet Plan - The Optimal Nutrition Guide to Manage Gout (Paperback)
Sophia Kamveris; Foreword by Arun Mukherjee
R549 R431 Discovery Miles 4 310 Save R118 (21%) Ships in 10 - 15 working days
Nutrition and Integrative Medicine for Clinicians - Volume Two (Hardcover): Aruna Bakhru Nutrition and Integrative Medicine for Clinicians - Volume Two (Hardcover)
Aruna Bakhru
R3,510 Discovery Miles 35 100 Ships in 9 - 15 working days

First volume selling primarily in the United States, push for more global promotion. "non-invasivel" related healing modalities and environmental medicine are both very hot topics. There are not any existing books with this dual focus that have an accompanying successful volume on nutrition and integrative medicine.

Nutritional and Integrative Strategies in Cardiovascular Medicine (Paperback, 2nd edition): Stephen T. Sinatra, Mark C. Houston Nutritional and Integrative Strategies in Cardiovascular Medicine (Paperback, 2nd edition)
Stephen T. Sinatra, Mark C. Houston
R1,589 Discovery Miles 15 890 Ships in 9 - 15 working days

Despite 40 years of aggressive pharmaceutical and surgical interventions, coronary artery disease remains the number one killer of women and men in Western civilization. Cardiovascular disease, more than ever, demonstrates the landscape has changed so significantly, that new information must be given to the young and old health professionals seeing patients on a day to day basis. Dr. Sinatra has 40 plus years of experience in cardiovascular disease and is board-certified in internal medicine and cardiology. Dr. Mark Houston practices integrative nutritional preventive cardiology and has superb expertise in hypertension, and dyslipidemia which are major factors in the genesis of cardiovascular disease. The information in this book will give doctors-to-be, and even doctors-that-are the overlooked information they need for a balanced approach to cardiovascular treatment that includes a healing/healthy diet, nutritional supplementation, exercise and weight management. Those are crucial and powerful additions to the toolbox with which to maintain health and fix problems. That's the integrative approach that Dr. Sinatra, Dr Houston and his fellow authors, have been using with great success for decades. The Table of Contents shows a true revision - all new material - this is more of a companion volume to the original edition.

Ethnobotany - From the Traditional to Ethnopharmacology (Hardcover): Jose L. Martinez, Alfred Maroyi, Marcelo L. Wagner Ethnobotany - From the Traditional to Ethnopharmacology (Hardcover)
Jose L. Martinez, Alfred Maroyi, Marcelo L. Wagner
R4,053 Discovery Miles 40 530 Ships in 9 - 15 working days

In this book we present recent studies that have been carried out on some widely used medicinal plants. The need for new and alternative treatments stem from the lack of efficiency of existing remedies for certain illnesses. We have compiled information that may be useful to researchers in their quest to develop new drugs.

Fenugreek - Traditional and Modern Medicinal Uses (Paperback): Dilip Ghosh, Prasad Thakurdesai Fenugreek - Traditional and Modern Medicinal Uses (Paperback)
Dilip Ghosh, Prasad Thakurdesai
R1,478 Discovery Miles 14 780 Ships in 9 - 15 working days

For many centuries, fenugreek has been one of the most popular spices and vegetables serving as an integral part of culinary practices across many cultures. Fenugreek contains exceptional nutritional and medicinal properties, but scientific evidence for its potential health benefits has been considerably understudied and is beginning to grow. This book is a comprehensive compilation and documentation on the scientific profile of fenugreek and its phytoconstituents, including their most known applications and health benefits. It features a wide range of chapters written by highly experienced academics and industrial professionals. Topics cover applications of fenugreek including information on nutrition, fitness supplements, functional food, and excipients of novel drug delivery systems. In addition, it features topics on related products in the areas of nutraceuticals, functional food preparations, and complementary medicines. Features: * Comprehensive review of traditional wisdom and modern scientific evidence on fenugreek * Presents scientific evidence of fenugreek as an ingredient for product development formulation * Contains information on extraction methods, risk assessment, claim validations, and the regulatory status of fenugreek-based products * Covers broad physiological benefits of fenugreek in management of diabetes mellitus, primary hyperlipidemia, inflammation and pain, neuropathy and neuroinflammation, neurological and psychological disorders, kidney and lung disorders, as well as immunological, infectious, and malignant disorders * Enhances awareness of existing scientific knowledge surrounding fenugreek, whilst encouraging future scientific research towards better and safer nutritional and medicinal applications This book is a valuable resource of information on fenugreek for researchers, students, nutritionists, sport medicine practitioners, fitness enthusiasts and trainers, naturopaths, traditional practitioners, and toxicologists. This book helps industries in the fields of nutraceuticals, fitness and sports medicine products to develop their future products. However, this book is not a substitute for medical advice or recommendations.

Break the Mold - 5 Tools to Conquer Mold and Take Back Your Health (Paperback): Crista Break the Mold - 5 Tools to Conquer Mold and Take Back Your Health (Paperback)
Crista; Illustrated by Kristin Hodgkinson
R656 R540 Discovery Miles 5 400 Save R116 (18%) Ships in 10 - 15 working days
Healing Your Inner Child - Re-Parenting Yourself for a More Secure and Loving Life (Paperback): Natasha Levinger Healing Your Inner Child - Re-Parenting Yourself for a More Secure and Loving Life (Paperback)
Natasha Levinger
R409 R335 Discovery Miles 3 350 Save R74 (18%) Ships in 9 - 15 working days
The LDN Book 3 - Low Dose Naltrexone (Paperback): Linda Elsegood The LDN Book 3 - Low Dose Naltrexone (Paperback)
Linda Elsegood
R547 Discovery Miles 5 470 Ships in 12 - 17 working days

This book follows on from the previous two books in the series, which have been of great value to Doctors, Pharmacists, and Patients. Written by experienced LDN Specialists with a wealth of experience, they share case studies and endless references to clinical trials and published papers. Included in the book: Pharmacology and Best Clinical Practices, Dosing Protocols, Drug-Resistant Depression, Virally Damaged Tissues (COVID-19, Herpes Simplex (HSV 1 & 2), Varicella-Zoster, Human Parvovirus B19 (B19V), Epstein-Barr (EBV), Longevity, Mixed Connective Tissue Disease, Mold Illness and CIRS, Ophthalmic Conditions, Long COVID and Cancer.

Goddess Magic, Volume 10 - A Handbook of Spells, Charms, and Rituals Divine in Origin (Hardcover): Aurora Kane Goddess Magic, Volume 10 - A Handbook of Spells, Charms, and Rituals Divine in Origin (Hardcover)
Aurora Kane
R361 R326 Discovery Miles 3 260 Save R35 (10%) Ships in 12 - 17 working days

Tune into the divine power of Goddess Magic, featuring a directory of deities alongside 50 spells, altars, and exaltations to amplify your highest vibes and attract fulfillment, success, friendship, growth, love, and fortune. Goddesses, both new and old, will lend their powers to those who seek their favor. Goddess Magic helps you channel divine power while also helping you find your patron deity of choice. Connect with your spiritual heritage and tap into the powers of your ancestors and all the mystical beings around you. This beautiful handbook contains well-known goddesses from the ancient world famously claimed by witches throughout the ages as well as other, less common ones, like catholic patron saints, around whom specific spells and rituals have grown. Each goddess rules over her domain, protecting and inspiring those who seek her favor with traditional rituals and spells praising her. Her symbols, favorite offerings, and favored forms of worship are all explained in the same illustrated and informative way as the previous books in the series. Here is but a taste of the powerful patrons you can learn about: HECATE is the Greek goddess of witchcraft and divination. Her roman counterpart is called TRIVIA and both accept offerings at crossroads. She transmits good news of the future, resides as a patron deity over divination spells. She's an excellent guide for new ventures and is a powerful guardian. KAMALA is an incarnation of the Hindu goddess Lakshmi, the goddess of wealth and creativity. Invoke her to bring creative skills so that you can fill your life with pleasure and wealth of every kind by offerings of rice and ghee. MARIE LAVEAU may be the most influential American practitioner of the magical arts. The notorious Voudou Queen of New Orleans dispensed charms and potions (even saving several condemned men from the gallows), told fortunes, and healed the sick. SAINT LUCIA is the bearer of light in the darkness of winter. She is the patron saint of the blind, authors, cutlers, glaziers, laborers, martyrs, peasants, saddlers, salesmen, and stained glass workers. YEMAYA is the Yoruba Orisha or Goddess of the living Ocean, considered the mother of all. She is the source of all the waters, including the rivers of western Africa, especially the River Ogun. She is associated with the Orisha Olokin (Who is variously described as female, male, or hermaphrodite), Who represents the depths of the Ocean and the unconscious, and together They form a balance. She is the sister and wife of Aganju, the God of the soil, and the mother of Oya, Goddess of the winds. The Mystical Handbook series from Wellfleet takes you on a magical journey through the wonderful world of spellcraft and spellcasting. Explore a new practice with each volume and learn how to incorporate spells, rituals, blessings, and cleansings into your daily routine. These portable companions feature beautiful foil-detail covers and color-saturated interiors on a premium paper blend. Other titles in the series include: Witchcraft, Moon Magic, Love Spells, Knot Magic, Superstitions, House Magic, and Herbal Magic.

Mind & Body - mental exercises for physical wellbeing; physical exercises for mental wellbeing (Hardcover): The School of Life Mind & Body - mental exercises for physical wellbeing; physical exercises for mental wellbeing (Hardcover)
The School of Life
R396 Discovery Miles 3 960 Ships in 12 - 17 working days

The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something which needs to be explored as it is easy to pay attention to one more than the other and to to ignore the crucial balance between the two. This is a book filled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body. It gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. It suggests how to be less rigid in, and timid about, our bodies and how to relax into them in a way we might not have done for far too long. It offers ideas on how to accept the way we look, and how to treat the body in order for it to assist the mind in yielding its very best ideas. The impacts of activities such as singing, dancing and art are explored along with the liberation of spirit that these might offer. This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.

Reiki Healing Handbook - How to Activate Energy Healing with Chakras, Symbols, and Hand Positions (Paperback): Nathalie Jaspar,... Reiki Healing Handbook - How to Activate Energy Healing with Chakras, Symbols, and Hand Positions (Paperback)
Nathalie Jaspar, Alena Goldstein
R483 R408 Discovery Miles 4 080 Save R75 (16%) Ships in 10 - 15 working days
Well-Being - Understand the Fundamentals of Meditation, Chakras, the Five Elements & Feng Shui to Manage Your Energy... Well-Being - Understand the Fundamentals of Meditation, Chakras, the Five Elements & Feng Shui to Manage Your Energy (Paperback)
Jill Henry
R397 Discovery Miles 3 970 Ships in 12 - 17 working days

Use the abundant energy of the universe for optimal health and well-being. This extensively updated and revised version of Energy Sourcebook provides dozens of exercises and activities to help you engage with the energy inside and around you, not just study it. Jill Henry takes you on an in-depth exploration of meditation, feng shui, chakra work, and the five elements. You'll even learn how the energy of beliefs impacts your life. This book presents a wide variety of ways to use energy work for well-being and transformation. Determine your mind-body type with a polarity energy self-assessment. Discover how to use relaxation as a catalyst for positive change and apply universal laws to help resolve problems. From releasing energy blocks to balancing the energy of your environment, Well-Being is a highly effective resource for energy work.

Meridians / Five Elements -- A2 (Poster): Jan Baarle Meridians / Five Elements -- A2 (Poster)
Jan Baarle
R501 R457 Discovery Miles 4 570 Save R44 (9%) Ships in 9 - 15 working days
The Light of God - Divine Locutions on Evil, Karma, Reincarnation, and Healing (Paperback, 2nd Edition, Revised Edition): Laura... The Light of God - Divine Locutions on Evil, Karma, Reincarnation, and Healing (Paperback, 2nd Edition, Revised Edition)
Laura Aversano; Foreword by Father Francis Tiso
R358 Discovery Miles 3 580 Ships in 12 - 17 working days

Teachings received in prayer that offer a living experience of the Divine, spiritual wisdom, and healing love * Shares words and energies received in ecstatic union with the Divine * Contains wisdom on creation, love, healing with Christ, karma, reincarnation, and the nature of evil * Reveals the spiritual laws that govern your existence and show you that you are a miracle of creation born out of love When we quiet our minds and hearts long enough to be still, we can hear the voice of God and feel His presence within us. But how does one find the inner stillness necessary to feel the presence of the Divine? How can you awaken to the light of God? In this book of profound spiritual teachings, modern-day mystic and spiritual healer Laura Aversano shares the wisdom she received from ecstatic states of union with the Divine while she prayed. These writings offer a living experience of the Divine, imparting knowledge of the spiritual life as well as healing. Laura feels she had direct contact with the Holy Spirit and shares wisdom on love, creation, healing with Christ, karma, reincarnation, and the nature of evil. These divine locutions reveal the spiritual laws that govern your existence and show you that you are a miracle of creation born out of love. Reading these words will guide you deeply into your relationship with God and the relationship you have with yourself. It will bring light to your truths and to your darkness. You will be most comforted by the words that are attuned to where you are presently in your spiritual life. Other locutions you will find challenging, but their intrinsic high energy and spiritual density will raise your vibration. By reading these sacred writings, you can release your fear of the light and the darkness that you carry, bring your soul to the threshold of the heavens, and fill your heart and mind with God's ineffable love.

Yoga & Ayurveda - Self-Healing And Self-Realization (Paperback): David Frawley Yoga & Ayurveda - Self-Healing And Self-Realization (Paperback)
David Frawley
R560 R459 Discovery Miles 4 590 Save R101 (18%) Ships in 10 - 15 working days

Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.

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