From the bestselling authors of Diary of a Brilliant Kid comes the much-anticipated follow-up, Brill Kid - The Big Number 2 Brill Kid - The Big Number 2 takes Awesomeness to the next level! This book is rock solid 'personal development' with a difference. A BIG difference! It's aimed at 7 to 11s, the exact age when mental habits are created. The book picks up where Diary of a Brilliant Kid left off - raising the bar from mental health to mental wealth, enabling young people to flourish in a world that's hell bent on knocking them sideways. It's about happiness and wellbeing. It tells you how to shine when the world's a bit dull. It's about learning to be your best self and hanging in there when the world's doing its worst. It's got oodles of content about self-care, kindness and confidence. It's got facts, diagrams, stories, activities, quotes and lots of silliness! Brill Kids will learn the following: Discover how life is actually all about crisps, sandwiches and milk and guess what - YOU are the magic ingredient! How to upgrade your life from just 'okay' to 'BRILLIANT!' Find out why LEGO and LIFE are actually the same thing (but spelt different obvs). Why kindness really does matter How to train your parents - yes, YOU! A personal letter to all the little (& big) worriers out there (fyi - there are lots of us) Brill Kid - The Big Number 2 will inspire kids, make them laugh and learn and leave them bouncing with brilliance!

There are few phases in life so riddled with uncertainties and misconceptions as puberty and adolescence. After the success of The Big book about sex and my body, an introduction to the facts of life for smaller children, this book offers 101 answers to questions and situations possibly every teenager will face at this stage - from emotional and physical changes to appearance, health and sexual activities.

Children love to unwind and relax with this easy, gentle exercise known asmuscular relaxation. This effective stress-management technique is widely accepted and used by both traditional and holistic communities. The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can have a positive impact on your child?s health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This encouraging story quiets the mind and relaxes the body so your child can fall asleep peacefully. Sweet dreams!

Breathe in, breathe out... A fun and thoughtful story book, What's the Hurry, Murray? helps children to slow down and take things one step at a time Murray the dog can't wait for his friend Florrie, the hedgehog, to come round to play. That's until he starts to panic about it! Before long, Murray is in a tizzy, and he doesn't know how to get himself out of it. Luckily, Hoots the owl is here to help Murray slow down, take a breath and keep calm. This encouraging and accessible book includes practical steps to help children identify what's causing them stress, and to work out how to resolve their worries mindfully. With the help of the main characters, your child will learn how to approach difficult and demanding situations with a calm and positive outlook. This book is entertaining, engaging and easy to follow for readers aged 4 to 7. The enchanting illustrations help to bring the story to life, and the lovable characters help young minds connect to the story's overall message.

The encouraging and simple activities and exercises tackle emotions and address anxieties which children may be experiencing during and after the Covid-19 pandemic. From feeling isolated from friends and families, to missing out on experiences at school, many children will be feeling worried about the sudden change to their usual routine. Children will enjoy using their creativity to combat negative feelings and work out how to cope with these emotions through writing, colouring, doodling, drawing, DIY and physical activities. Keep Calm! will show children how to feel more comfortable with the current uncertainty, stay safe, enjoy the positives, find hidden advantages, look forward to the future, and talk to others about their concerns and worries. The quirky illustrations will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calming activity. There's also a section at the back of the book for parents, guardians and carers with important information on how to support their child through this difficult time. Part of Mindful Kids a thoughtful range of activity books for children from Studio Press that includes No Worries, Hello Happy, Stay Strong, Be Brave, Be Positive and Letting Go.